Fueled & Fed Nutrition

Fueled & Fed Nutrition Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Fueled & Fed Nutrition, Health & Wellness Website, Alexandria, VA.

Fueled & Fed Nutrition offers a variety of services designed to meet your unique nutritional needs, whether your goals are to improve athletic performance, manage a chronic health condition, or develop a healthy relationship with food

Meal prep can feel overwhelming, but when you break it down into smaller steps it starts to feel more manageable
01/02/2026

Meal prep can feel overwhelming, but when you break it down into smaller steps it starts to feel more manageable

12/31/2025

What we're leaving in 2025 ✌️

12/30/2025

Thank you for the review 💫

Ready to make a change to your diet? We can help!

Link in bio to schedule your first session

14 nutrition goals for 2026 that have nothing to do with weight loss 🫶
12/27/2025

14 nutrition goals for 2026 that have nothing to do with weight loss 🫶

12/25/2025

Wishing you a Merry Christmas!

Threads dump ✨️ Hope the short week is treating you well!
12/23/2025

Threads dump ✨️

Hope the short week is treating you well!

Let's not yuck other people's yum this year 🫶Your friendly nutritionist grinch
12/19/2025

Let's not yuck other people's yum this year

🫶

Your friendly nutritionist grinch

12/17/2025

Intuitive eating allows you to ditch diet rules and listen to your body's cues for hunger, fullness and satisfaction

Not sure how to leave food rules behind? We can help! DM to schedule your first session

12/10/2025

Mindful eating during holiday meals 🍽

It can be easy to slip into mindless eating this time of year

A few tips to eat mindfully ⬇️

✅️ Think about what foods you are most looking forward to

Why? Do these foods have a certain memory attached to them? A taste or texture that you enjoy?

Thoughtfully add your favorites to your plate and take your time to savor them

✅️ Before you dig in, check in

How are you feeling? How hungry are you?

Fill your plate accordingly

✅️ As you eat, take your time. Savor each bite

Chew thoroughly

Notice the flavors, textures and smells. Do any special memories pop up?

How will you be savoring your meals during the holidays?

Address

Alexandria, VA

Opening Hours

Tuesday 10am - 3pm
6pm - 8pm
Wednesday 10am - 3pm
6pm - 8pm
Thursday 10am - 3pm
4pm - 8pm
Friday 8am - 3pm

Telephone

+18725296420

Website

Alerts

Be the first to know and let us send you an email when Fueled & Fed Nutrition posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Fueled & Fed Nutrition:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category