Semper Fit Meal Prep

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Semper Fit Meal Prep

Semper Fit Meal Prep is dedicated to your Meal Design, Physical Growth and Nutritional Support.

03/10/2024

Semper Fit Meal Prep is all about
Strength & Support, starting with our ingredients.

One of our most Popular Protein choices- Tilapia!!
It’s Clean Lean Protein, Environmentally Friendly and Widely Available!!
Proteins such as Tilapia aid with muscle growth, repair and building hormones. 💪🏽💪🏽
It’s high in Selenium which supports thyroid and metabolic strength.
Selenium is also an antioxidant which protects the body cells against damage.
It is high in Vitamin D, potassium and vitamin B12 which helps strengthens the Nervous System and produces red blood cells. 🧬 & 🩸

Tilapia is used in our meals with fresh vegetables and carbohydrates for complete nutritional support as part of your Personal and Professional Growth 👏🏽👏🏽

Order yours at
semperfitmealprep.dudasites.com 👈🏼👈🏼👀

Highlight

06/09/2024

Do a meatless Friday—or more.
Try Our New PLANT POWER VEGETARIAN Meals -
Diets high in plant-based proteins and fats can provide health benefits, so try mixing some vegetarian proteins into your meals. Going meatless can be good for your wallet as well as your health, since beans, nuts and seeds, and other minimally-processed vegetarian protein sources are often less expensive than meat. Eating plant protein in place of meat is also good for the planet. -

Upgrade the protein on your plate. The Healthy Eating Plate encourages you to eat protein-rich foods like beans, nuts, tofu, fish, or eggs in place of less-healthy options like red and processed meats. -

15/02/2024

DID YOU KNOW ?? -
the average American gained 29 pounds during the pandemic,
and alcohol use up 21% (and still at record highs)-

There ARE ways to combat this problem with a very simple solution- START EATING RIGHT
This is the Change You Deserve

Start today 👇🏽
semperfitmealprep.dudasites.com

15/11/2023

A Favorite Protein Source we’re proud to use for the nutritional support for out clients needs is
Salmon 🍣

Our Salmon is rich in Vitamin A- which is essential for immune power, reproduction and vision.

Vitamin D- which supports calcium absorption, immune health and even mood!

Vitamin B12- for nervous system, mood, clarity benefits and energy development.

And most exciting of all, it is an Omega-3 fatty acid powerhouse, which has a long list of benefits including reducing inflammation throughout the body, impacting your mood, fighting depression and suppressing cortisol (the stress hormone)

Salmon is just one of our support offerings providing a unique focus on personal and professional transformation with our energy filled nutritional support.

semperfitmealprep.dudasites.com

03/02/2023

BioAvailable Fresh Crafted Meals
semperfitmealprep.dudasites.com

02/02/2023

Order on our site

semperfitmealprep.dudasites.com

07/01/2020

Double Tap If you Agree ❤️😉
“Be part of the solution not the problem “ 😋🥗
For meal prep inquiries follow

For Discounts follow 👇🏽🤘🏽🙌🏽

03/01/2020

“Tell me What You Eat &
I’ll tell You who You Are”.. 😋🥗
For Meal Prep Inquires Follow
👇🏽👇🏽👇🏽👇🏽👇🏽👇🏽

&
For Discounts Follow
👇🏽👇🏽👇🏽👇🏽👇🏽👇🏽

02/01/2020

“Make This Year Yours !!
Come, See, Conquer”... 🤓🥗
Health Before Wealth.
For Prep Inquiries follow👇🏽👇🏽

For Discounts Follow
👇🏽👇🏽👇🏽👇🏽👇🏽

.

16/12/2019

It’s cliche, but so very true!!
WE ARE WHAT WE EAT 😋
Learn what foods will do what for you and maximize your nutritional intake to fuel you at optimum levels!!! Let’s get it 💪🏽
For tips on prep and inquiries
FOLLOW 😃👇🏽👇🏽👇🏽👇🏽

For DISCOUNTS FOLLOW
👇🏽👇🏽👇🏽🙏🏼🙏🏼🙏🏼👇🏽👇🏽👇🏽

13/12/2019

Semper Fit Meal Prep
Making yours days Easier,
One meal at a Time 💪🏽💪🏽
Get ready to get back at it !!
We are here to stay 😎🙌🏽
Send inquiries to
SEMPERFITMEALPREP@GMAIL.COM
Or DM 👇🏽👇🏽👇🏽👇🏽👇🏽

&
For discounts FOLLOW
👇🏽👇🏽👇🏽👇🏽👇🏽👇🏽

11/12/2019

Did you know?***
Try to avoid these things to get rid of those extra few lbs..
For tips and tricks follow
👇🏽👇🏽👇🏽👇🏽👇🏽👇🏽👇🏽

&
For discounts follow
👇🏽👇🏽👇🏽👇🏽👇🏽😃😃

09/12/2019

Making Your life Easier!
Don’t stress, Don’t hesitate, Don’t Wait!
Dm for Information

👆🏼👆🏼👆🏼👆🏼👆🏼👆🏼👆🏼👆🏼👆🏼👆🏼👆🏼👆🏼👆🏼
& FOR DISCOUNTS
FOLLOW 👇🏽👇🏽👇🏽👇🏽👇🏽👇🏽
Video credit goes to
Follow for FIT TIPS & BEAUTY👆🏼👆🏼

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https://semperfitmealprep.dudasites.com/

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