The Seniors Buzz

The Seniors Buzz Helping seniors stay informed about health

04/21/2023

While it is not feasible to stop this natural process, you can still keep up a healthy diet by paying attention to the types and quantities of food you eat

04/20/2023

To help people be more proactive about protecting their brain health, the AFA is sharing 10 steps to successful aging.

04/19/2023

Chronic lack of sleep may set the stage for disease and even early death.

04/18/2023

It can be difficult for older adults to get a good night's sleep. Learn steps that seniors can take to ensure better quality sleep throughout their golden years.

04/17/2023

While the practice is backed by some research, doing it incorrectly may cause more wrinkles and asymmetry. Here's what experts want you to know.

04/16/2023

Experts say older adults can effectively manage type 2 diabetes with a healthy diet, regular exercise, and a positive attitude

04/15/2023

Learn more about nutrition and older adults, including meal planning tips and sample menus.

04/14/2023

Life Miami Cancer Institute Executive Featured in TIME Magazine Special Issue on The Future of Medicine January 19, 2023 1 min. read

04/13/2023

It's never too soon to start planning for the future of an aging loved one.

04/12/2023

This article by Judith Graham first appeared in Kaiser Health News, republished with permission.

04/11/2023

New research studied seven centenarians and found that every subject who lived to 100 or older has robust immune systems. Here’s why that matters.

04/10/2023

A deep dive into fasting post-menopause.

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