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Monday 10am - 8pm Tuesday 10am - 8pm Wednesday 10am - 8pm Thursday 10am - 8pm Friday 10am - 8pm Saturday 10am - 5pm

Back To Touch Massage Clinic

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United States
Chicago, IL
Back To Touch Massage Clinic

A vital ingredient to living a healthy life is physical balance. Back to Touch can help restore yours

Marzena Kostrzewska of Back To Touch Massage clinic is often regarded as the best massage therapist in the Chicago area, and she can help you get the results you’re looking for and your best massage therapy experience yet!

09/23/2024

Woohoo! 🎉

My amazing client, who moved to another city, is flying in to see me for TMJ therapy! 🙌

I’m incredibly honored to be their go-to therapist, but it also makes me sad that they haven’t found the right care
in their new area. 😔 It reminds me how important it is to offer specialized, compassionate treatment.

Can’t wait to help them reclaim their comfort and get back to feeling great! 💆‍♀️✨

09/10/2024

Exploring the beautiful streets of Charleston on a buggy ride! 🐎🏙️ It’s amazing how shifting focus from pain to something positive, like a fun adventure, can change how we experience discomfort. Whether it’s TMJ pain or tension headaches, taking time for moments of joy can help lighten the load. Remember, it’s about finding balance and relief in all we do! 🌿✨

09/06/2024

Taking a much-needed break from work and hitting the road to Hilton Head with my friend Alicja! 🌴 There’s nothing like a change of scenery and some ocean breeze to reset both body and mind. Even when managing chronic pain or TMJ, taking time to relax and unwind is essential for healing. 🚙🌊 Feeling grateful for the balance between work and play, and for the chance to reclaim my comfort one mile at a time. 💆‍♀️✨ And guess what? I was packed a day before the trip—first time ever! 🎉

08/21/2024

I breathe in magic ✨, I sit in love 💖, and I exhale miracles 🌟. In the quiet moments of relaxation, we tap into our body’s innate ability to heal, turning pain into strength and health. Let’s embrace this power together. 🌿”

🏙️

08/15/2024

🌟 Hi everyone! Lately, I’ve been talking with my clients about managing flare-ups, and I’d love to hear from the community—what helps you get through those tough times? Share your tips and experiences below! Let’s support each other on this journey to feeling better. 💪✨

08/13/2024

🦷 Client Story: Restoring Jaw Mobility & Reducing TMJ Pain 🦷

I recently started working with a client who, after a routine teeth cleaning, began experiencing severe pain and partial loss of jaw mobility. What should have been a simple procedure turned into a painful experience, leading to TMJ issues that disrupted his daily life.

Unfortunately, this isn’t as uncommon as it may seem. Dental procedures, especially those involving prolonged jaw opening, can sometimes strain the temporomandibular joint (TMJ), leading to pain, discomfort, and reduced mobility.

We are now on session 3 of his treatment, focusing on manual therapy techniques to restore jaw function and alleviate pain. The progress we’ve made so far is promising—each session brings more relief and improved movement, helping him regain control of his life.

**What Can Be Done?**

For dental professionals:

- **Support Jaw Position:** Always support the jaw during procedures, especially lengthy ones.
- **Frequent Breaks:** Allow the patient to close their mouth and relax the jaw at intervals.
- **Gentle Approach:** Use gentle techniques, particularly during cleanings and other procedures that require jaw opening.

For clients:

- **Speak Up:** If you’re feeling discomfort or pain during a procedure, let your dentist or hygienist know immediately.
- **Advocate for Yourself:** Don’t hesitate to request breaks, a different approach, or additional support to ensure your comfort.

Your health and comfort are paramount, and it’s important to feel empowered to advocate for yourself during any medical or dental procedure.

Together, through tailored TMJ therapy, we’re working towards full recovery. Remember, your voice matters in your healthcare journey! 💪

02/20/2024

🌟 𝗗𝗶𝗱 𝘆𝗼𝘂 𝗸𝗻𝗼𝘄? 🌟 TMJ vs. TMJD 🤔 Let’s break it down!

TMJ = Temporomandibular Joint
TMJD = Temporomandibular Joint Disorder

🦷 TMJ: Just a joint doing its job. No drama, no hassle.
🚫 TMJD: When that joint starts throwing tantrums. Think pain, clicking, popping – the whole shebang! 😅

Remember, folks, it’s all fun and games until someone gets TMJD!

Need help?
Call me! Text me! Ask me!

Keep those jaws in line! 💪

🌿💆‍♀️

01/15/2024

🌟 Did you know? 1 in 12 Americans currently grapple with temporomandibular joint and muscle disorder (TMJD). Jaw pain can stem from various causes, each requiring precise detection, diagnosis, and treatment.

💡 When it comes to managing pain, touch therapy stands out as one of the most effective approaches.

👐 Specializing in treating chronic pain, I’ve cultivated a passion for aiding those with TMJD. Over the years, approximately 85% of my clients have reported significant improvement, often after just one session! Don’t just take my word for it – check out the video testimonial I’ve shared right here.

⁉️ Have questions? Feel free to ask! Need assistance? Call me, and let’s have a chat to see if I’m the right fit for you. Your journey to relief starts here. 💆‍♂️ "

01/12/2024

🌐 Chew or Choose? TMJ Insights!

Chewing gum is a popular habit for fresh breath, but for TMJ pain sufferers, it can be a double-edged sword. 🍬

💡 TMJ Pain Alert
Excessive gum chewing strains the jaw, worsening TMJ discomfort. ⚠️

💊 Consult a Pro
For TMJ pain, consult a professional for personalized advice on gum chewing limits. 🦷

🌟 Fun Fact
Over 70% carry gum for fresh breath! 🌬 Prolonged chewing can lead to jaw muscle issues.

🔷 Consequences
Jaw muscle hypertrophy causes teeth clenching, fatigue, pain, headaches, and face shape changes. 👩

🔷 Solution
If you chew gum, limit to 2 mins. Replace with mints or brush for better oral health. 🌟

Choose wisely for a healthier, pain-free smile! 🌐

12/25/2023

🎄 Wishing all my wonderful clients a joyous Christmas filled with happiness, health, and wellness! 🌟 Your trust and support mean the world, and I’m grateful for the opportunity to contribute to your well-being. May the season bring you comfort, joy, and a pain-free celebration. Cheers to a vibrant and pain-free New Year ahead! 🎁 tension

06/11/2023

Understanding Bruxism: Finding Relief for Jaw Pain and Headaches 🌟🦷

Did you know that headaches and jaw pain could be signs of a common condition called bruxism? 😣 This involuntary teeth grinding and jaw muscle activity often occurs during sleep and might be linked to stress. 😫

Over time, bruxism can lead to tooth wear and damage to the temporomandibular joint. The effects can extend beyond your jaw, causing muscle tension in other areas and worsening painful symptoms. 😖

If you're looking for solutions, your dentist might recommend a relaxation splint or Botox injections. 💆‍♂️💉 But there are also conservative options that are effective and less invasive.

Consider collaborating with a massage therapist skilled in TMJ therapy and intraoral massage. They can bring great benefits by addressing tight muscles in your face, neck, and shoulders, both externally and internally. These muscles can be the underlying causes of bruxism, jaw pain, and headaches. Additionally, they offer a natural approach to promoting relaxation and relieving discomfort. 🙌💆‍♀️

Interested in learning more? Schedule a brief consultation over the phone by calling me at 773-281-0404 or book an appointment online at www.backtotouch.com. 💬💻

Together we can explore strategies and find the best approach for your needs. Let's end your jaw pain and headaches and prioritize your oral health and well-being! 💪💙

tension

06/08/2023

It brings me immense joy knowing that I’m able to alleviate my clients’ jaw pain and headaches. Witnessing the transformation they experience, often just after one session is incredibly rewarding. If you or anyone you know is in need of relief from TMJ issues, please don't hesitate to reach out to me. Let's work together to bring comfort and renewed well-being into your lives!
# "

03/20/2023

Are you struggling with TMJD/TMD related pain? Massage therapy can help!
TMJ disorder is a complex condition that affects the temporomandibular joint, causing pain and discomfort in the jaw, neck, and head. However, pain is not just physical; it's a complex experience that involves the brain and nervous system.
Massage therapy can help to reduce pain by stimulating the body's natural pain-relieving mechanisms, such as the release of endorphins and the relaxation of tense muscles. By targeting the muscles and tissues surrounding the temporomandibular joint, massage helps alleviate tension and improves jaw mobility.
If you're suffering from TMJD/TMD related pain, don't wait any longer! Book an appointment and start experiencing relief.

04/12/2021

If you experience jaw clicking and suffer from facial pain
If you clench or grind your teeth
If you struggle with headaches or have difficulties with opening your mouth
You may find relief from your symptoms by trying a temporomandibular (TMJ) massage.
 
The main focus of TMJ massage is on relaxing muscles responsible for chewing and movement of your jaw and may involve external and internal work. Additionally, to provide maximum relaxation, the therapist will also massage your shoulders, neck, head, and face.
 
If you are ready to take control over your pain, book in and experience the benefits of a TMJ treatment.
 

04/06/2021

Yesterday, I got my second Covid19 vaccine at Oak Street Health in Joliet, IL.
I arrived 30 min. before my appoint and they took me in right away. No waiting, no line, and very sweet, gentle nurse.
If you’d like to drive there, PM me, and I will give you their contact info.

Btw, I haven’t experienced any post vaccine side effects. After my first shot, my arm was a bit sensitive, after the second nothing. I feel fabulous!

04/06/2021

Address

1473 W. Irving Park Road
Chicago, IL
60613

Opening Hours

Monday	10am - 8pm
Tuesday	10am - 8pm
Wednesday	10am - 8pm
Thursday	10am - 8pm
Friday	10am - 8pm
Saturday	10am - 5pm

Telephone

+17732810404

Website

http://www.backtotouch.com/

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Videos

Another happy client sharing their amazing experience and results! 🙌 Being able to help and see such profound transformations truly fills my heart as a therapist. 💆‍♀️ Many people come to me feeling hopeless and exhausted from chronic headaches, neck, and face pain. Did you know that jaw tension is often a hidden culprit behind these issues? 🤯 When your jaw muscles are tight, they can trigger headaches and even migraines. But with specialized TMJ therapy, we can release that tension, bringing you relief and comfort. If you’re struggling with similar pain, know that you don’t have to endure it alone. Let’s work together to find your path to wellness! 🌟 #TMJD #Headaches #Migraines #TMJMassage #BackToTouch #ChronicPainRelief #TMJPain #JawTension #PainRelief #lakeviewchicago

"Unlock Relief: Discover Effective TMJD Pain Management Through Expert Touch Therapy! 🌟 Schedule a Chat to Begin Your Journey to Wellness.

🌟 Did you know? 1 in 12 Americans currently grapple with temporomandibular joint and muscle disorder (TMJD). Jaw pain can stem from various causes, each requiring precise detection, diagnosis, and treatment. 💡 When it comes to managing pain, touch therapy stands out as one of the most effective approaches. 👐 Specializing in treating chronic pain, I’ve cultivated a passion for aiding those with TMJD. Over the years, approximately 85% of my clients have reported significant improvement, often after just one session! Don’t just take my word for it – check out the video testimonial I’ve shared right here. ⁉️ Have questions? Feel free to ask! Need assistance? Call me, and let’s have a chat to see if I’m the right fit for you. Your journey to relief starts here. 💆‍♂️ #TMJD #PainManagement #WellnessJourney #TMJpain #PainRelief #ExpertCare"#tmjtherapy #tmjchicago

Happy Easter to all who celebrate.

Are you stressed? Are you in pain? Give your body a little love and book a massage. To schedule an appointment please call 773-281-0404 or visit my website: www.backtotouch.com and book your appointment. #lakeviewchicago #chicagomassage #lakeviewchicagomassage #stress #relax #relaxation #massageforpain #massagetharapy #TMJmassage #backmassage #neckmassage #tensionheadache #muscletightness #painrelease #wellness #self-care #regularmassage #stressmanagement #stress #anxiety

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"Unlock Relief: Discover Effective TMJD Pain Management Through Expert Touch Therapy! 🌟 Schedule a Chat to Begin Your Journey to Wellness.

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