12/23/2024
Navigating Menopause with Confidence in-person class coming up February 3rd, 2025! Register today!
Register by January 14th and save 10%
Register with a friend and save 15%
What should you expect during the transition and beyond?
How can you manage symptoms effectively?
What lifestyle changes will help you thrive?
Margaret Ladner, a Menopause Society Certified Provider, leads this class to equip you with the knowledge and practical strategies to understand menopause, manage symptoms, and make informed lifestyle choices that support your health and well-being throughout this important life transition.
This 2 1/2 hour class covers:
Body and hormone changes in perimenopause and menopause
The range of symptoms during and after the transition
Treatment options for bothersome symptoms — including hormonal and non-hormonal options
Lifestyle choices to promote wellbeing
Emotional and sexual health during midlife
Feb 03, 2025, 6:00 PM – 8:30 PM
@ The Color Club, 4146 N Elston Ave, Chicago, IL 60618
Margaret Ladner, a Menopause Society Certified Provider, leads this class to equip you with the knowledge and practical strategies to understand menopause, manage symptoms, and make informed lifestyle choices that support your health and well-being throughout this important life transition.