Advance Core Physical Therapy and Wellness

Advance Core Physical Therapy and Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Advance Core Physical Therapy and Wellness, Medical and health, 5300 N Lincoln Avenue, Unit A, Chicago, IL.

From health to thriving we specialize in pelvic health for women and men of all ages.Advance Core Physical Therapy and Wellness, we personalized treatment to restore movement, confidence, and quality of life.

09/05/2025

At Advance Core Physical Therapy, we know motherhood doesn’t stop at birth—it’s a journey that begins before, continues during, and grows after.

We’re here to help moms feel strong, supported, and confident—because when mom feels her best, the whole family thrives.

Learn more at advancecoretherapy.com
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09/03/2025

Breathing is more than oxygen — it’s the foundation of strength, stability, and healing. At Advance Core Physical Therapy, we teach you how to connect your breath with movement for better performance, safer pregnancy and postpartum recovery, and improved rehabilitation after injury. Whether you’re lifting weights, turning in bed, or returning to sport, mindful breathing makes every movement easier, safer, and more powerful.
Discover more at advancecoretherapy.com

✨ Today we celebrate Olga’s journey ✨Olga told us that this summer she finally enjoyed being outdoors without worry — li...
08/23/2025

✨ Today we celebrate Olga’s journey ✨
Olga told us that this summer she finally enjoyed being outdoors without worry — living life fully and happily again. Hearing stories like hers inspires us every day at Advance Core Physical Therapy, reminding us why we do what we do: to help women reclaim their freedom, confidence, and joy.

📞 Call us at (773) 236-8031 or visit advancecoretherapy.com to start your own journey.

07/22/2025

At Advance Core Physical Therapy, football injury rehab is just the beginning. We focus on recovery, restore core strength, enhance athletic performance, and reduce the risk of future injuries — all with purpose. Get back in the game stronger, faster, and fully prepared.

🔹 Faster recovery
🔹 Stronger performance
🔹 Fewer injuries
🔹 Rehabilitation with purpose

http://advancecoretherapy.com

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✅ Leaking is common — but it is not normal.✅ It’s not always caused by weak muscles.✅ And healing is possible, no matter...
07/01/2025

✅ Leaking is common — but it is not normal.
✅ It’s not always caused by weak muscles.
✅ And healing is possible, no matter how long it’s been.

If you’re tired of leaking, frustrated with vague answers, or feel like your body hasn’t been the same since having a baby—we’re here to help.

Advance Core Physical Therapy
5300 N Lincoln Ave, Chicago, IL 60625
Serving Lincoln Square, Ravenswood, Andersonville, Park Ridge, and the North Side

Call or email (773) 982-9735
office@advancecoretherapy.com

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Struggling with Heel Pain in the Morning? It Could Be a Spur—But There’s Hope!Heel spurs don’t just show up overnight—bu...
06/25/2025

Struggling with Heel Pain in the Morning? It Could Be a Spur—But There’s Hope!

Heel spurs don’t just show up overnight—but that sharp pain with your first step out of bed is a sign something deeper is going on.

🔎 The real issue isn’t the spur itself—it’s the tight, inflamed tissue around it, often caused by poor posture, stiff calves, or foot misalignment.

At Advance Core Physical Therapy, we use:
✅ Dry Needling
✅ Gentle Mobilization
✅ Tecar Therapy
✅ Targeted Stretches

…and more to treat the root cause and get you moving pain-free again.

💥 Shockwave therapy can help—but we believe in a personalized, less painful approach when possible.

📍Start healing the right way—your feet will thank you!

At Advance Core Physical Therapy, we specialize in helping patients recover from work-related injuries with compassion a...
06/03/2025

At Advance Core Physical Therapy, we specialize in helping patients recover from work-related injuries with compassion and precision. Our experienced female therapists understand the physical and emotional toll that an injury can take — and we’re here to help you return to work safely, confidently, and stronger than before.

05/23/2025

As your pregnancy progresses, even simple movements like turning in bed can become challenging.

Chest breathing or diaphragmatic breathing—which feels better for you? How does your breath connect to your core and pelvic floor? Why is the best method always the one that feels right?

Feel strong. Feel supported.

Feel like your belly won’t flatten no matter what? Dealing with bloating, pelvic pressure, posture struggles, or even vo...
05/19/2025

Feel like your belly won’t flatten no matter what? Dealing with bloating, pelvic pressure, posture struggles, or even voice tension?
These issues are all connected—and often overlooked.

Wearing binders? Doing all the “right” exercises but not seeing results?
The truth is—it depends on your body, your strategies, and how you compensate.

No two bodies move or heal the same. That’s why a personalized assessment matters. We help you understand why things feel stuck—and what actually works for you.

05/09/2025

Fearless birth- protect, prepare and deliver. Chicago

05/06/2025

Foot tendinitis and post-surgery recovery — helping to ease foot pain that’s affecting the hip and walking pattern.
Do you struggle with cramps, foot pain, and swelling?
At Advance Core Physical Therapy, we look beyond the injury to restore balance, improve mobility, and get you back to walking with confidence.

https://g.co/kgs/AZjnScs

https://advancecoretherapy.com/





Address

5300 N Lincoln Avenue, Unit A
Chicago, IL
60625

Opening Hours

Monday 9am - 5pm
Wednesday 9am - 5pm
Friday 9am - 5pm

Telephone

+17739829735

Website

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