Yoga Now Chicago

Yoga Now Chicago Eco-friendly yoga studio sharing Ashtanga, Mysore, Forrest, Vinyasa yoga classes, Massage, Kirtan, he
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Join Breath master Kristi Battalini for a transformative night of breathwork on Friday September 12 at 7:30pm! 🌬During t...
09/02/2025

Join Breath master Kristi Battalini for a transformative night of breathwork on Friday September 12 at 7:30pm! 🌬

During the Full Reset 9D Breathwork Journey, you will be lying down with headphones (provided) and guided through a circular breath technique. For those open to it, somatic touch and coaching are integrated into the session.

The experience concludes with a brief closing and chat. Participants are advised not to eat at least 2 hours before the session to ensure comfort and effectiveness.

WHAT IS 9D BREATHWORK?
9D Breathwork is a revolutionary approach to wellness and healing, utilizing the most advanced aspects of breathwork enriched with a multi-dimensional sound experience. It combines binaural brain entrainment, isochronic brainwave tones, solfeggio frequencies, 432Hz harmonic tuning, somatic breathwork, subliminal hypnotic therapy, guided coaching, and bioacoustic sound effects. This powerful, meticulously crafted combination offers a session of breathwork and a transformative journey designed to impact you on multiple levels

Who is it for?
This experience is ideal for those feeling worn out and fatigued by life's pressures, ready to commit to revitalizing their existence for a new beginning. It serves as a refuge for those burdened by past events, negative feelings, self-criticism, or judgment toward others. It offers a pathway to unearth deeper significance and direction in life, extending a chance to rediscover and reconnect with their true self.

Interested in experiencing the power of 9D breathwork? Sign up today though our website or by contacting the studio!

Meet our Sunday from 5-6pm CST Vinyasa teacher, Caline! ☀Caline blends strength, rhythm, and play in her Power Vinyasa c...
08/30/2025

Meet our Sunday from 5-6pm CST Vinyasa teacher, Caline! ☀

Caline blends strength, rhythm, and play in her Power Vinyasa classes—rooted in an Ashtanga-Vinyasa practice she has cultivated since 2017.

Originally from Lebanon and now based in Chicago, she brings Mediterranean warmth and an inclusive, uplifting energy to every flow.

As a certified Integrative Nutrition Health Coach, Caline inspires mindful, balanced living—on and off the mat. Expect to leave class feeling stronger, lighter, and more connected.

Join Caline on the mat in person or virtually this week by signing up on our website or by contacting the studio!

Happy Wednesday Wisdom ✨
08/28/2025

Happy Wednesday Wisdom ✨

Join Emma Cameron on Friday, September 5th for a relaxing, healing and recharging experience which features restorative ...
08/26/2025

Join Emma Cameron on Friday, September 5th for a relaxing, healing and recharging experience which features restorative yoga poses, reiki and sound healing. 🙌

While you rest in specific yoga postures completely supported by props, you will receive nourishing body massage and individual Reiki, a Japanese energy healing technique which utilizes hands-on and hands-off positions to direct universal life force energy.

While you rest and receive, you will be immersed in a tranquil soundscape of crystal singing bowls, chimes and more. This sound healing experience will help recalibrate energies and remove any blockages or stagnation.

The powerful combination of all the elements included in this workshop will help you reach a state of rest, calmness and harmony in the mind and body.

Come join us for this healing and nurturing experience and leave feeling relaxed, replenished and grounded. Sign up now through our website or by contacting the studio!

Meet Zuzanna! She began practicing yoga when a series of events forced her to seek new ways of channeling her somewhat c...
08/23/2025

Meet Zuzanna! She began practicing yoga when a series of events forced her to seek new ways of channeling her somewhat chaotic energy. 💥

Remembering that a Yoga class she got a chance to attend once has made her feel better, she decided to search for a yoga studio in her neighborhood… and that’s how she found Yoga Now, a secret haven in the heart of Chicago
and her life was simply never the same again; The serenity of the place, knowledge of the yoga teachers, and an incredible feeling of peace after each practice, inspired her to dive deeper into the yoga philosophy.

In October of 2022, she went on completing the 200 hours of Teacher Training in the sacred valley of Peru. Appreciating yoga for the impact it has on her mental health Zuzanna loves to share the practice with others looking to find a peace of mind.

Her classes are usually slower in pace, with attempt on cultivating a meditative state through surrender to each pose and the use of breath.
Another thing Zuzanna has a lot of respect for is the immense power of music. Realizing that music can heal people she likes to incorporate it into her classes.

If you decide to attend you can be sure to hear some sounds that will hopefully leave you feeling gently uplifted in the beginning, and completely relaxed at the end, helping you settle into your Savasana.

To sign up for Zuzanna’s classes at Yoga Now Chicago, the premier Yoga studio in the Chicago area, click the link in our bi or contact us directly!

🌿 Relax. Renew. Repeat. 🌿August 21–24 only — unwind with our Massage Sale at Yoga Now Studio 💆‍♀️💆‍♂️✨ Deep Tissue Massa...
08/21/2025

🌿 Relax. Renew. Repeat. 🌿
August 21–24 only — unwind with our Massage Sale at Yoga Now Studio 💆‍♀️💆‍♂️

✨ Deep Tissue Massage:
• 1 for $100
• 5 for $459
• 10 for $865

✨ Swedish Massage:
• 1 for $85
• 5 for $399
• 10 for $730

✨ Abhyanga Massage:
• 1 for $115

Treat yourself (or someone you love) to healing hands and deep release. Your body deserves it. 💫

Book now before the tension comes back!

Happy Wisdom Wednesday! ✨
08/20/2025

Happy Wisdom Wednesday! ✨

Join Jennifer Goodman & Jonathan Villacres for a meditative evening with pranayama, yin yoga, guided meditation and soun...
08/19/2025

Join Jennifer Goodman & Jonathan Villacres for a meditative evening with pranayama, yin yoga, guided meditation and sound healing on August 31 at 6:30pm! ✨

Jonathan will create a soothing soundscape using a blend of multicultural instruments while Jennifer guides you through a relaxing and calming practice of breath work, deep stretching with yin yoga, and a brief yoga nidra guided meditation in savasana.

Jonathan will then take you on a deeper journey with a sound bath set with an intention to offer a profound meditative, cleansing, and healing experience.

Sign up now for a night of meditation and Yoga through our website (link in bio) or by contacting the studio!

✨ 200-Hour Teacher Training is Coming Up! ✨Early Registration Discount ends 8/20/25 Ready to deepen your practice, build...
08/17/2025

✨ 200-Hour Teacher Training is Coming Up! ✨Early Registration Discount ends 8/20/25

Ready to deepen your practice, build community, and learn to teach yoga?

Our Yoga Now 200-Hour Teacher Training blends traditional wisdom with modern tools to help you grow—on and off the mat.

🧘‍♀️ Perfect for dedicated students & future teachers
🤝 Supportive, soul-centered community
📚 In-depth training in asana, philosophy, anatomy & more

📅 Starts soon!
💸 Early bird discount ends 8/20/25 (save $300)

Spots are limited—DM us or tap the link in bio to learn more + register! 💫

Tara’s first exposure to yoga was through her family, who introduced it to her as a teenager growing up in Detroit, Mich...
08/16/2025

Tara’s first exposure to yoga was through her family, who introduced it to her as a teenager growing up in Detroit, Michigan. As she reached young adulthood, however, her interest in the subject flourished, and she began her exploration of a newfound passion.

While achieving her undergraduate degree at DePaul University, her near-everyday engagement with yoga cultivated a greater appreciation for the more philosophical and spiritual dimensions of yoga practice, as well as the positive effects it had on her physical and mental health. Soon after graduating, she began pursuing a journey to spread the message of yoga with the world, and has since completed her YTT-200 with Amy at Yoga Now.

Looking to inspire others to see the beauty of yoga, she is excited to share her knowledge with newcomers, and hopefully, convert some beginners into full-blown yogis. In Tara’s Zen Vinyasa class, you can expect a tranquil and immersive experience—pure serenity to rejuvenate one’s mind and foster a deeper connection to the self.

Come flow with Tara on Sundays at 11:30am! To sign up for Tara’s classes at Yoga Now Chicago, the premier Yoga studio in the Chicago area, click the link in our bio or contact us directly. We hope to meet you on the mat soon!

This class is the next step after Reiki Level I Shoden. This training will help you go deeper into your practice of Reik...
08/14/2025

This class is the next step after Reiki Level I Shoden. This training will help you go deeper into your practice of Reiki. You will learn how to practice with symbols and mantras, perform distant healing and offer Reiki professionally, among other teachings.

BENEFITS OF THIS CLASS
- Find balance in everyday life
- Experience the sensation of being stable/grounded in any situation
- Feel more connected to your environment, people, places, nature, events
- Progress deeper on your spiritual path
- Begin to help others professionally
- Bring more balance and harmony into your life

Meet Veronique:
Veronique is a certified Reiki Teacher/Practitioner in the Japanese lineage “Usui Reiki Ryoho”. Originally from France, Veronique has been studying and practicing Reiki in various parts of the world and settings since 2008. Aside from her private practice, Veronique has worked and volunteered in a hospital, a cancer wellness center, yoga studios, and a senior living community. She became a Reiki Teacher at the Japanese Culture Center in Chicago in 2019.

Veronique has been exploring both traditional and more contemporary approaches to the practice of Reiki. She has pursued these varied interests in the US as well as in Europe and Japan, where Reiki originates from. Veronique believes in daily practice and continuing education. She is a graduate student from the International House of Reiki and the Tara Brach and Jack Kornfield Mindfulness Meditation Teacher Certification Program (MMTCP). She is a professional member of Shibumi International Reiki Association, the International Center for Reiki Training (ICRT), and the Associated Bodywork and Massage Professionals (ABMP).

For any questions, please contact the Reiki instructor via email at moonstonesanctuary@gmail.com or visit her website www.moonstonesanctuary.com

Sign Up Today through our website or by calling the studio!

*ReikiOkuden

Address

742 N La Salle Dr
Chicago, IL
60654

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 8am - 8pm
Sunday 9am - 8pm

Telephone

+13122809642

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