Class Choreography

Class Choreography Designed exclusively for and by Pilates instructors to alleviate the “oh no what am I going to tea

04/14/2026

Do you agree??

🎧 Listen to the full episode now “Classical vs Contemporary” now on YouTube & Spotify!

P.S. when we say classical Pilates is hard to teach to a big room we’re talking specifically about *reformer* group classes, not mat 😉

04/09/2026

There’s something powerful about finding a rhythm that feels almost… meditative.

That moment in your sequence where everything flows and you’re fully present... that’s what we’re always chasing as instructors.

We talk about this (and so much more) in Episode 1 of The Class Choreo Show!🎙️

🎧 listen + watch now on YouTube and Spotify!

04/08/2026

Save this pre cardio warm up by .flows for your next jumpboard class!!

04/06/2026

Classical vs contemporary… but wait, what is the actual difference??? 👀

In our very first episode of The Class Choreo Show, we’re breaking down the conversation every instructor has had (or maybe avoided if they are still unsure)!

Whether you’re rooted in the classical method or love a more contemporary flow… this one’s for you.

🎧 Episode 1: Classical vs Contemporary is live now on YouTube and Spotify!!!

04/03/2026

Friendly reminders you know you needed to hear!

Self care is so important to practice as a teacher because when you take better care of yourself, you can show up as a better instructor for your clients 💞

So tell us, what’s one self care act you’ll be doing for yourself today?




04/01/2026

Could we bring both legs up…

yes.

do we HAVE to?

nope 🥲

03/31/2026

Whether you’re a contemporary or classical teacher, you know that each exercise has to build upon another to create a cohesive sequence and flow in your classes.

So what makes for a good class plan?

is here to walk you though a bit of how she built up to climb a tree in this video.

Want to learn more about this topic? Stay tuned for an upcoming podcast episode that is ALL about what makes for a good Pilates class 👀

03/27/2026

Learn more about Page & Olivia and how they founded your favorite class planning app in The Class Choreo Show preview 👯‍♀️

P.S. the first episode of the podcast has been revealed as a premiere on our YouTube channel!!!

Check it out and hit the bell button so you can be notified the moment it drops 🔔

pilatesteacher

03/26/2026

Do you have clients who overactivate their hips during an ab series on the short box?

Try this alternative by … using your long box instead!

03/23/2026

Welcome to The Class Choreo Show, a Pilates teacher podcast dedicated to discussing the Pilates business and culture, where we will be interviewing some of your FAVORITE Pilates peeps in upcoming episodes 👀😉

This podcast is for Pilates instructors, studio owners, and enthusiasts.

The first episode is coming on April 6 - subscribe to our channel so you don’t miss it!

P.S. new videos are uploaded to our YouTube Channel every Monday morning at 10am/et 🫶🏼

03/20/2026

How many water bottles is too many water bottles?

The limit does not exist according to 🤣

What’s in your Pilates bag?

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Chicago, IL
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