Transcendental Meditation

01/25/2025

Let’s come together to remember and celebrate a life that inspired the world. ❤️

🗓 When: Sunday, January 26th
⏰ Time: 1:30 PM ET / 10:30 AM PT
📍 Where: Live on 's YT, FB, and IG channels

01/23/2025

Enlightenment isn’t a far-off ideal; it’s found in the balance and harmony you create in your life.

01/21/2025

There has been an out pouring of love for David Lynch from around the world since his passing. He touched and saved so many lives through the David Foundation by bringing the Transcendental Meditation technique to firefighters, veterans, healthcare workers, children and families suffering from trauma and toxic stress. Here are just a few of the words from people who loved and admired him.

01/21/2025

From skepticism to enlightenment: A candid journey into the Transcendental Meditation technique, featuring the unforgettable wisdom of David Lynch. Proof that even the toughest critics can discover the bliss within. Full story at the link below.

The famed director, a longtime practitioner of Transcendental Meditation, convinced a skeptical writer of its life-changing powers.

01/20/2025

Honor David Lynch’s legacy of creativity and peace on his 79th birthday—join the worldwide meditation TODAY at 12pm PT at Zoom link bit.ly/3PFwr6j

The family of David Lynch calls for a Worldwide Group Meditation on Monday, which is also Inauguration Day and MLK Day.

01/19/2025

Access the deepest layers of consciousness – the Self – and experience the unboundedness of your creativity and clarity. Find your local TM teachers at learntm.org/3VSkdKL

01/18/2025

The TM technique provides a deep level of rest that not only refreshes and restores brain capacity, but strengthens connections of the full neural network, unleashing its full potential.

01/17/2025

We lost a dear friend, a wise mentor, and a brother on the path to creating a more just and enlightened world. Our heart is heavy with loss but also profoundly illumined by his incredible creativity, boundless generosity of spirit, love for humanity, and relentless quest for truth.

His David Lynch Foundation is deeply rooted in these beautiful qualities and remains firmly dedicated to realizing our one primary goal: bringing the Transcendental Meditation technique to the world so that everyone everywhere in their travels meets only friends and not enemies—a world of unity.

We love you, David.

Support his dream for a world of unity at the link below or connect with a local TM teacher at learntm.org/3ChiKXZ

01/13/2025

Experience deep rest that activates your body’s natural healing abilities, enhancing heart health, boosting immunity, improving sleep quality, and easing stress-related conditions.

More details at learntm.org/406Ye5k

01/12/2025

Whether you're just starting with the TM technique or have been practicing for years, it's always helpful to remember: simplicity is at its core. Trust in the natural flow of TM, and you'll find that ease effortlessly extends to every aspect of your life.

01/11/2025

While the TM technique is straightforward and easy to practice, its subtleties are best understood with personal guidance. Our certified TM teachers offers one-on-one instruction and a personalized learning experience to ensure your practice is correct, helping you experience the full depth of its benefits.

Find your TM teacher at learntm.org/4gJkrg1

01/05/2025

This is your moment to start practicing the TM technique for less and embrace the benefits of reduced stress, improved focus, and better well-being.

This special holiday offer is available for first responders, healthcare workers, veterans, and full-time students. Don’t miss out—offer expires tomorrow! Sign up for your TM course at learntm.org/49T5qFK

01/04/2025

The TM technique encourages deep relaxation, allowing the mind to settle into a state of profound rest. This not only alleviates stress but also nurtures a deeper connection with your innermost thoughts and feelings, cultivating greater self-awareness.

01/03/2025

Remember, we have the power to build greater resilience to stress and approach challenges with calm and clarity.

Connect with your TM teacher to learn more or schedule a personal follow-up to refresh your practice at learntm.org/3BUUHhf

12/28/2024

On the inaugural World Meditation Day, millions across 193 countries came together to meditate for global peace and harmony. This historic event, highlighted by powerful insights and decades of research, showed how meditation can transform lives and create unity on a global scale. ✨

More on how this movement is inspiring change and fostering peace at the link below!

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12/19/2024

Celebrate the First United Nations World Meditation Day ✨🌏

Join meditators worldwide this Saturday, December 21, for a historic wave of coherence and harmony. Meditate at 8am and 5pm (local time) as part of a 32-hour global meditation, starting in New Zealand and ending in Hawaii. Whether you're with a group or on your own, your participation helps create a powerful ripple of positivity across the globe.

Let’s come together as one global family and make this inaugural World Meditation Day unforgettable 🌏✨