05/27/2025
After nearly 3 years in the writing and publishing process — and over 30 years of specializing in anxiety — this book is finally almost here.
Whether you’ve lived with anxiety for decades or are just beginning to make sense of it, I promise you’ll walk away with something new: a fresh perspective, a deeper understanding, or a strategy that finally clicks.
When I share this work, I often hear:
✨ “Why has no one ever told me this before?”
✨ “I never thought about it that way — but that makes so much sense.”
✨ “I thought I knew everything about anxiety having lived with it for most of my life… and I still learned so much.”
This is why I wrote the book: to help you see anxiety in a new light — and to offer clear, tailored ways to truly change your relationship with it.
This isn’t just information. I hope it will bring you peace, calm and confidence.
