Just Flow: Yoga Meditation Fitness

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Just Flow: Yoga Meditation Fitness

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A studio in Wicker Park, Chicago that believes in creating welcoming and comfortable spaces where people of all ages and levels of abilities can discover new possibilities for the mind, body and heart.

21/07/2025

☑️ Mondays—start of a new week, new vibes, new flow.

✅ grab your mat
✅ breathe
✅ move. sweat
✅ flow. let go. repeat.

⭐️Let it come. Let it go. Let it flow.

💛 see you on your mat this week!

***********
Check out our July grand opening sales: new student trials, memberships, and class-packages.
Justflowyogastudio.com

13/07/2025

New class style Sundays at 2:30pm body-weight HIIT (High-Intensity Interval Training)!

Lead by a seasoned teacher, Joey Mucha , and infused with mind-body connection from the yoga practices, this class will get you sweating in no time, while building stronger muscles from head to toe! Using your own body weight, you decide the level of exertion by customizing the intensity based on your fitness level, how your body is feeling that day or what you want to accomplish.

09/07/2025

NEW TEACHER & NEW CLASS ALERT with Erik! Just Hatha
🗓️Starting tomorrow July 10th at 9:30am | Weekly on Thursdays in July.

Hatha is a classical slow paced class without vinyasa flow. You can expect to sweat a bit! Postures may be held for 5-10 breaths with a focus on alignment, strength building, and deep stretch. There is also a focus on breathing techniques for a calm, meditative mind.

⭐️expect increase focus, ease, and fun!

🧘🏾‍♂️All levels welcome!

Come Just Hatha, explore and have fun with us! Erik was a dedicated member of and a yoga teacher in various forms since 2018.

07/07/2025

Happy Day! One more FREE preview class today at Just Flow- a new yoga, meditation, and fitness studio offering welcoming and affordable classes in Chicago. Register at link above/www.justflowyogastudio.com.

01/07/2025

Soft Studio Opening
Preview Classes for FREE!

Let’s get together and check out our new space! ❤)

We are still putting up our finishing touches and unpacking our last boxes, so please pardon our dust and boxes!

But we couldn’t wait to give you a preview of our welcoming community and great classes
before our full opening July 7!

Preview classes July 1, 2, 3 and July 6z See schedule and register at justflowyogastudio.com

27/06/2025

From the ground up, every wall, every ceiling, every breath — we are building something more than a yoga, meditation and fitness studio. We’re creating a new space for growth, connection, and community. Thank you for being on this new journey with us. We can’t wait to welcome you to our new home to Just Flow. 💛

23/06/2025

While we still wait for our Chicago's business license to get printed, we are keeping busy "Just Flowing" to make this new yoga, meditation and fitness space feel welcoming, supportive, and fun. Our installed green floors are made with recycled materials and no additional chemicals, adhesives, and are phthalate-free. Sono speakers, acoustic sound clouds, and new lighting are installed! And then all the other random things that come up in a new space! We look forward to practicing with you in space soon!

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https://www.justflowyogastudio.com/

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