Verdant Place

Verdant Place yoga & wellness classes, retreats and experiences in our flower garden and around Chicago

Previously known as 'Emily Yoga', 'Verdant Virtual Wellness' began during the Covid-19 pandemic after Emily lost her job as studio manager of Nature Yoga in Wicker Park. The studio unfortunately closed due to Covid, but Emily wanted to continue teaching and sharing yoga virtually with her students. Her goal is to create a virtual space that includes modalities beyond yoga, taught by a diverse group of people. Stay tuned for the growth of this virtual space and join us from anywhere in the world while in the safety and comfort of your own home. Emily is currently in training to become a Certified Yoga Therapist through Soul of Yoga in San Diego, California.

gentle january journaling☁️🪽🧖🏻‍♀️be softget some sleepand take care of yourselves this month🤍These prompts are inspired ...
01/10/2026

gentle january journaling
☁️🪽🧖🏻‍♀️
be soft
get some sleep
and take care of yourselves this month
🤍
These prompts are inspired by and were presented in this Wednesday’s yoga therapy classes at
We will continue journaling on Wednesdays through Winter to help digest 2025 and decide which direction we want to go in 2026

No big goal setting, just rest and reflection

12/30/2025

👋A study of hands in 2025

👍Research shows that simple, repetitive hand movements help us reach the “flow state” where our cortisol levels are lowered and dopamine is boosted aka less stress, anxiety & depression.
✌️We may feel more present and accomplished. We may reduce the risk of cognitive impairment and pain. Touching earth may be grounding.
🤝Small group projects can help us feel connected to community. Working alongside others decreases loneliness.

Not captured are hands in yoga sessions- holding meditative mudras and carrying the weight of the body in plank/downward dog.

Anyways…grateful for those who joined our programming or collaborated in any way. Grateful for those who are following along here, thinking about joining in the future. Grateful for my goal to help positively impact the community and will continue to do so in 2026. Life is hard, here to help
🫶🫶🫶

12/20/2025

Group yoga classes are going on a little holiday break since Im only teaching on Wednesdays & Thursdays right now.

See you at Rose, Thorn & Bud workshop 12/28 or in the new year 👋👋👋

📷 yoga practitioners at the recent Holiday Staytreat at moving through sun salutation variations at their own comfortable pace

12/18/2025

In this special end of the year workshop, we will combine the meditative powers of yoga, journaling and flowers.

Rose, Thorn & Bud
🌹Honor success & growth
🥀Acknowledge failure & loss
🌱Build hope for the year to come

The yoga practice is gentle and approachable for all bodies. Guests will have access to a beautifully curated bloom bar and choose the stems that speak to you, representing the meditation/journaling prompts. Learn how to create a unique, hand-tied bouquet to not only serve as NYE decor but a meaningful reminder of how far you have come this year.

This workshop is hosted by in Lincoln Park
2229 N Clybourn Ave
Sunday December 28 from 1-3p

Space and Supplies are limited- book your spot early!!

Yes, it’s December and yes, we’re getting outside and moving our bodies any time it’s over 40 degrees! Join us at the ne...
12/17/2025

Yes, it’s December and yes, we’re getting outside and moving our bodies any time it’s over 40 degrees! Join us at the new Flower Farm 401 n Oakley in this Saturday for a volunteer day assembling the flower beds. We’ll be out from 10a-1p, but come as little or as long as you’d like! We’ll have coffee and baked goods to share. Working alongside community is sure to boost your mood (and muscle strength!). “Trade” volunteer hours for free flowers come Spring.

ps there is no restroom on site but Hound Dogs & Goodwill on Grand Ave are nearby!

📷 by taken at Grand Garden

So much joy at the Holiday Staytreat!Everyone made really beautiful and unique wreaths to take home. Want me to make one...
12/11/2025

So much joy at the Holiday Staytreat!
Everyone made really beautiful and unique wreaths to take home. Want me to make one for you?? Message to order!

📷

12/01/2025

Visited home apothecary today to plan out our Holiday Staytreat DIY tea bar

We will have curated blends for guests to choose from or create your own signature drink for Winter Wellness. The herbs we are offering are commonly used to ward off cold&flu, headaches, sore throats and seasonal blues.

Join us Sunday December 7th from 10a-2:30p
At in Logan Square

Sign up for the Holiday Staytreat
www.verdantplace.co/holidaystaytreat

**The information provided at the Holiday Staytreat is not intended to diagnose, treat, cure, or prevent any disease and should not replace advice from a qualified healthcare provider. Herbs can interact with medications or other supplements, and it is your responsibility to be aware of potential contraindications.

11/24/2025

Thank you for hosting our Meditative Wreath Workshop, which focused on grounding during the seasonal transition from Fall to Winter.

Our next public event is the Holiday Staytreat Sunday December 7th at in Logan Square. We’ll practice yoga, enjoy brunch and diy tea blending with and end the day making fresh wintergreen wreaths to take home and adorn your space for the season.

Sign up today!
www.verdantplace.co/holidaystaytreat

The time has come to clear out Grand Garden. I’ve removed the majority of plants and some dirt but there’s a lot of dirt...
11/21/2025

The time has come to clear out Grand Garden. I’ve removed the majority of plants and some dirt but there’s a lot of dirt left and I could use a few extra hands for lifting! Join us at Grand Garden for a volunteer day this Saturday from 10a-1p
2048 W Grand Ave in West Town.

Come for as long or as little as you’d like. Volunteer hours can be traded for free Spring flowers! Or I can make you a holiday wreath?!

Please comment if you’re coming so I know how much pumpkin baked goods to bring 🥰 and how many tools to pick up from
If you have gloves and a shovel, bring em!

📷

Order Thanksgiving flowers in a real pumpkin! An affordable and fully compostable way to wow your guests and add a uniqu...
11/19/2025

Order Thanksgiving flowers in a real pumpkin! An affordable and fully compostable way to wow your guests and add a unique vibe to the dinner table.

3 sizes: Small $28
Medium $38
Large $52

And don’t forget the decorative gourds! We’re offering gourd bundles or add flowers or candles. Pictures and order form at www.verdantplace.co/shop

Pickup Wednesday 11/26 at in West Town from 1-5p. I will also be delivering to the Southside in the morning and Northside in the evening after wrapping up pickups.

Group Classes through the end of the month!I’m subbing for Friday morning and will be back for the wreath workshop on S...
11/18/2025

Group Classes through the end of the month!
I’m subbing for Friday morning and will be back for the wreath workshop on Sunday.
Next week my classes are canceled due to the holiday. As always, feel free to reach out for one-on-one yoga therapy or book a cute private workshop or class with your friends!

Register for group classes via & or links in bio

11/18/2025

A little Fall 🍁A little Winter❄️A lotta interesting colors & textures! Learn how to create your own unique seasonal wreath this Sunday 11/23 at in Lincoln Park from 12-1:30p

Choose from an array of preserved and fresh foliage, flowers and plants such as gourds and decorative kale. Listen to what speaks to you or lean into the spiritual meanings of the plants (roses = self love, for example). Get into the rhythm of creating and find yourself in a calm, meditative state.

Link to book

https://momence.com/The-Yoga-Seed/Meditative-Wreath-Workshop/125487367?skipPreview=true

Registrations close on Friday night

Address

Chicago, IL

Opening Hours

Monday 6pm - 9pm
Tuesday 8am - 9pm
Wednesday 7am - 10am
4pm - 7pm
Thursday 7am - 1pm
Friday 7am - 1pm
6pm - 7pm

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Our Story

I completed my 200 hour certification at Nature Yoga in March 2014 under the instruction of Mark Lerro and Erica Rumpel. Additional training with Amber Cook and Rich Logan. My dance and physical therapy background lends to the framing of my classes, which focus on interesting flow through poses, anatomical alignment, injury prevention, meditation and mind body connection. Class Descriptions: Slow Flow/candlelight- Moves at a slower pace emphasizing meditation, relaxation, and restoration. Increase flexibility and range of motion while clearing away stress. Perfect for those new to yoga as well as experienced yogis. Vinyasa- Moves at a moderate pace with an invigorating sequence that stretches and strengthens the entire body. All levels welcome