Smith Centers for Foot & Ankle Care

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Merrionette Park, IL
Smith Centers for Foot & Ankle Care

Our mission at SCFAC is to provide the highest quality of care, service, compassion and knowledge to

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Merrionette Park, IL

Website

http://www.chicagocfac.com/

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Alleviate Pain

To perform a general stretch:

sit down

place the foot on the opposite thigh

hold the toes with one hand while pushing in and down on the heel with the other