Wildflower Center for Emotional Health

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Wildflower Center for Emotional Health

We are psychotherapists who specialize in reproductive health, trauma, anxiety and depression, relationships, s*x and intimacy concerns, and more.
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We want to build a world that celebrates the uniqueness of each individual and where human worth is a given. We created Wildflower Center because we believe that emotional health is not simply the absence of disease, but the presence of active efforts to create balance, face difficulty, cope effectively, and emerge feeling wiser and more alive. We offer a wide array of therapeutic and learning exp

eriences to help you accomplish your goals. We provide:

Individual psychotherapy
Couples and family counseling
Group therapy and workshops
Lectures, trainings and consultations

22/07/2025

🎉 Please join us in celebrating Kayla Wingert, LCSW, on earning her PMH-C (Perinatal Mental Health Certification)! This certification reflects Kayla’s deep commitment to providing expert, compassionate care to individuals and families navigating the complexities of fertility, pregnancy, postpartum, and parenting. We’re so proud to have her on the Wildflower team! 💐💪

20/07/2025

Perimenopause is more than hot flashes and skipped periods — it’s a complex, powerful (and often misunderstood) chapter in many people's lives.
⁠
In our latest article, Wildflower's Executive Director Kate Ernstrom, LCSW, PMH-C, CST, breaks down the myths that keep us confused, unsupported, and under-informed.⁠
⁠
✨ Think perimenopause only happens in your 50s?⁠
✨ That it’s a short phase?⁠
✨ That mood swings or changes in s*xual health have nothing to do with hormones?⁠
⁠
Let’s rethink that. And let’s make space for curiosity, compassion, and real conversations about this stage of life. ⁠
⁠
📖 Read “Perimenopause: Debunking Unhelpful Myths” on our website
🔗 https://www.wildflowerllc.com/perimenopause-debunking-unhelpful-myths/
⁠

19/07/2025

✨ Meet Rebecca Ellis, M.Ed, LPC (she/her)
Psychotherapist. Trauma-informed. Attachment-focused. LGBTQIA2S+ affirming.

Rebecca creates a space where clients feel seen, supported, and empowered to explore what’s holding them back — and what healing can look like. Her work is rooted in psychodynamic and attachment theory, with a strong focus on trauma, identity, and perinatal mental health.

Whether you're navigating past wounds, present overwhelm, or future uncertainty, Rebecca is here to walk alongside you with care and curiosity. 💛

🎥 Tap the link in bio to watch her Meet the Team video and learn more about her approach.

18/07/2025

💬 “Wildflower is phenomenal. The office staff is professional and caring and my therapist is terrific…”

We’re honored to receive this kind of feedback. Whether you're new to therapy or returning, we're here to make the process as supportive and seamless as possible — from your first call to each session.

17/07/2025

🌿 Therapist Spotlight: Gabrielle Klein, M.Ed 🌿

We’re thrilled to welcome Gabrielle Klein, MA, back to Wildflower — this time as a psychotherapist! Gabrielle first joined us as a clinical intern, and we’re so honored to have her return to continue her work with individuals and couples.

Gabrielle’s style is warm, validating, and relational. She creates a collaborative space rooted in client-centered and strengths-based approaches, guiding clients toward growth, healing, and a more authentic life. Drawing from evidence-based practices like CBT and DBT, Gabrielle tailors her work to each person’s unique experiences and goals.

Fluent in Spanish, Gabrielle also provides therapy in Spanish and bilingual settings. She is especially passionate about expanding her work in perinatal mental health and s*x therapy.

💛 Gabrielle writes:
"You may be feeling stuck, overwhelmed, or nervous about starting therapy. I am here to support and encourage you on your journey — to witness your growth and walk alongside you as you move toward the life you want to live."

Welcome back, Gabrielle — we’re so grateful you’re here. 🌼

16/07/2025

✨ Meet Bria Patterson, MA (she/her) ✨

Bria is a psychotherapist at Wildflower who brings warmth, insight, and a deeply affirming presence to her work. Her approach is rooted in decolonizing therapy, honoring each client’s full identity, and creating space for healing that is both personal and political.

She specializes in working with neurodivergent, LGBTQIA+, and BIPOC clients, as well as folks exploring non-monogamy, complex trauma, perfectionism, and perinatal/reproductive mental health.

🎥 Watch the full video to hear Bria share her passion for therapy, liberation, and supporting clients in reclaiming their narratives.

15/07/2025

⚡️ Why does your heart race, your stomach drop, or your mind go blank when you're stressed?
Spoiler: It’s not “just in your head.”

In her latest article, Fight or Flight: What Your Stress Response Actually Does and Why, Anna Odarczenko, BS (she/her), breaks down the science behind the stress response and why understanding it is the first step to regaining control.

Learn:
💥 What’s really happening in your brain and body during stress
🧠 Why chronic stress takes a toll over time
🌿 How to interrupt the cycle and return to a state of calm

Stress is a part of life — but it doesn’t have to run the show.
📖 Read the full article: https://www.wildflowerllc.com/fight-or-flight-what-your-stress-response-actually-does-and-why/

14/07/2025

🧠💛 New Course Alert from Wildflower Center for Learning!

Resilience and Recovery: Addressing Intimate Partner Violence in Psychotherapy
This 1.5-hour course is designed to equip mental health professionals with the tools and insight needed to support survivors of intimate partner violence, with a special focus on perinatal challenges, legal considerations, and effective treatment strategies for recovery.

🎓 Learn how to:
✔️ Recognize the impact of IPV across the perinatal period
✔️ Navigate legal and safety concerns
✔️ Apply trauma-informed, evidence-based approaches in your clinical work

This is essential learning for clinicians seeking to deepen their ability to show up for survivors with skill, sensitivity, and clarity.

📚 Enroll now: https://wildflowerllc.thinkific.com/courses/Resilience%20and%20Recovery:%20Addressing%20Intimate%20Partner%20Violence%20in%20Psychotherapy

13/07/2025

✨ Ever wonder what therapy can actually do for you?

Psychotherapy isn’t just about “fixing” problems — it’s about growing into the most grounded, authentic, and resilient version of yourself. Whether you're navigating a tough season or simply want to better understand your patterns, therapy can support deep, lasting change.

We put together 15 reasons why psychotherapy can help make you a better person — not perfect, but more self-aware, connected, and aligned with your values. 💛

Swipe through the infographic to see how therapy can support you — and remember, growth isn’t always linear, but it is always possible. 🌿

12/07/2025

🌿 Therapist Spotlight: Bria Patterson, MA (she/her) 🌿

We are so excited to welcome Bria Patterson, MA, back to Wildflower—this time as a psychotherapist! Bria completed her clinical internship with us, and we’re thrilled she’s returning to continue her deeply intentional, affirming work with clients.

Bria believes healing is both deeply personal and inherently political. Her therapeutic approach is collaborative, decolonizing, and rooted in social justice. She works with individuals navigating trauma, identity exploration, neurodivergence, grief, perfectionism, mood and anxiety challenges, and perinatal and reproductive mental health. She is especially passionate about supporting LGBTQIA+, BIPOC, and ethically non-monogamous clients.

Bria draws from a wide range of evidence-based and liberation-centered approaches, including Narrative Therapy, Internal Family Systems (IFS), ACT, DBT, Emotionally Focused Therapy, and Liberation Psychology. Her work is always guided by care, curiosity, and the belief that every part of a client’s identity deserves to be seen, honored, and respected.

Outside of therapy, Bria is an animal lover, avid candle-burner, and creative spirit who finds joy in painting, gaming, and cozy comfort shows. 🕯️🎨🐾

We’re so lucky to have Bria back at Wildflower—welcome home! 🌸

11/07/2025

💬 “Even though I knew it was time to go back to therapy, I was still nervous to start over with someone new...”

Starting therapy can feel vulnerable — especially with someone new. But connection, growth, and healing can happen, even through a screen.

We're grateful to hold space for stories like this one. 💛

10/07/2025

🌈 Exciting News from Wildflower! 🌈

We're thrilled to announce the launch of our Polyamory and Consensual Non-Monogamy Resource Guide, now available on our website! Whether you're exploring polyamory, currently in a non-monogamous relationship, or simply curious, our guide is packed with valuable insights and resources to support you on your journey.

Visit our website to check out the guide and empower yourself with knowledge and support.

🔗 Link in bio to access the guide!

🌟 Empowering all relationships at Wildflower 🌟

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Opening Hours

Monday	08:00 - 21:00
Tuesday	08:00 - 21:00
Wednesday	08:00 - 21:00
Thursday	08:00 - 21:00
Friday	08:00 - 20:00
Saturday	08:00 - 16:00

Website

http://www.wildflowerllc.com/

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