Psychology Talk Podcast

12/11/2025

Visualization can help align your mind, body, and energy for better well-being. The latest blog from Chicago Psychology Services explores how guided imagery and mental rehearsal can reduce stress, boost mood, and support personal growth. Learn simple ways to add visualization to your daily self-care routine.
https://chicagopsychservices.com/f/the-benefits-of-visualization-aligning-mind-body-energy
Discover how visualization can harmonize your mind, body, and spirit for enhanced well-being. Chicago Psychology Services' latest blog delves into using guided imagery and mental rehearsal to alleviate stress, uplift mood, and foster personal growth. Find out easy methods to incorporate visualization into your everyday self-care rituals.
https://chicagopsychservices.com/f/the-benefits-of-visualization-aligning-mind-body-energy

by Alexandra Browne, M.A., L.P.C.

12/08/2025

Ever wonder how being the youngest in your family shapes your identity? Our new blog dives into the unique strengths and challenges of youngest children, and how birth order can influence your relationships and self-image. Read more for insights and tips!

by Layne Re*****on, MA

08/11/2025

Discover how art therapy at Chicago Psychology Services can help you process grief, find meaning, and create healing during life’s “in-between” moments.

https://chicagopsychservices.com/f/creating-in-the-in-between-art-therapy-and-grief

08/11/2025

Struggling with impostor syndrome? Our latest blog from Chicago Psychology Services explores why these feelings show up and offers practical strategies to help you reclaim confidence and overcome self-doubt.

by Martha Kowalczyk, Ph.D.

12/16/2024

On this episode of the Psychology Talk Podcast, we have the pleasure of speaking, once again, with Dr. Michael Alcée, a clinical psychologist based in Tarrytow

09/11/2024

Are you worried about the state of democracy?
Listen in to this episode: The Power of Community with Dr. Karyne Messina
Dr. Messina speaks about her new book, The Power of Community: a 45 Day Plane to Stop Trump from Turning our Democracy into his Autocracy.
https://loom.ly/HL2wkx8

09/10/2024

Our guest on this episode of the Psychology Talk Podcast is Dr. Karyne Messina. Dr. Messina is a psychologist and child, adolescent and adult psychoanalyst. In

05/20/2024

Our guest this episode is https://www.drkarynemessina.com. Dr. Messina is a psychologist and child, adolescent and adult psychoanalyst. In addition to maintaini

11/27/2023

Interested in meditation but don't know where to start? Three Minutes a Day: Transformational Meditation with Richard Dixey, PhD, Richard discusses his new book which is really like a pocket meditation guide or mentor, Three Minutes a Day: A Fourteen-Week Course to Learn Meditation and Transform Your Life. https://loom.ly/3YDWS0Q

On this episode of the Psychology Talk Podcast, Richard Dixey joins Dr. Hoye. Richard is a senior faculty member at Dharma College in Berkeley, California. He’s a research scientist and a lifelong student of Buddhism who holds advanced degrees in biophysics and the history and philosophy of scienc...

11/21/2023

On this episode of the Psychology Talk Podcast, Richard Dixey joins Dr. Hoye. Richard is a senior faculty member at Dharma College in Berkeley, California. He’s a research scientist and a lifelong student of Buddhism who holds advanced degrees in biophysics and the history and philosophy of scienc...

11/14/2023

How do immigrants fit into American Society? How does this affect their mental health? Find out how in this interview with the authors of the new book, "Where I Belong: Navigating the Asian American Experience in Counseling and Psychotherapy" Soo Jin Lee, LMFT & Linda Yoon, LCSW https://loom.ly/eAC_wU8

11/14/2023

On this episode of the Psychology Talk Podcast, Dr. Hoye speaks with Soo Jin Lee, LMFT and Linda Yoon, LCSW. They are licensed therapists who have drawn on their firsthand knowledge of how mental health issues often went unaddressed not only in their own immigrant families, but in Asian and Asian Am...