11/27/2023
Interested in meditation but don't know where to start? Three Minutes a Day: Transformational Meditation with Richard Dixey, PhD, Richard discusses his new book which is really like a pocket meditation guide or mentor, Three Minutes a Day: A Fourteen-Week Course to Learn Meditation and Transform Your Life. https://loom.ly/3YDWS0Q
On this episode of the Psychology Talk Podcast, Richard Dixey joins Dr. Hoye. Richard is a senior faculty member at Dharma College in Berkeley, California. He’s a research scientist and a lifelong student of Buddhism who holds advanced degrees in biophysics and the history and philosophy of scienc...