Suvarna Chiropractic

Suvarna Chiropractic Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Suvarna Chiropractic, Doctor, 3453 N Southport Avenue, Chicago, IL.

Postpartum is not recovery. It’s a rebirth.Birth is only the beginning—your recovery matters just as much. The postpartu...
09/19/2025

Postpartum is not recovery. It’s a rebirth.

Birth is only the beginning—your recovery matters just as much. The postpartum window is a key, and often overlooked, time for your body to reset.

✨ Pelvic + Spinal Alignment
During pregnancy, relaxin loosens ligaments. After birth, levels drop, and your body begins stabilizing again. Gentle adjustments help guide your pelvis and spine back toward pre-pregnancy alignment, reducing pain and improving mobility (Journal of Manipulative & Physiological Therapeutics, 2020).

✨ Core + Posture Support
Feeding, carrying, and sleepless nights take a toll. Adjustments help correct forward-head posture and low-back strain, preventing long-term dysfunction (Journal of Clinical Chiropractic Pediatrics, 2016).

✨ Nervous System Regulation
Adjustments activate your parasympathetic response—supporting better sleep, decreased stress, and emotional resilience during the “fourth trimester.”

👉 Even though you may feel too tired to make your appointments, this is when your body needs support the most. By relaxing into care and listening to what your body is telling you, you give it the best chance to heal, stabilize, and carry you forward with strength.

Do you agree or disagree that this is care worth taking seriously?

Ever feel like you’re doing all the right things—eating well, exercising, pushing through—but your body still feels off?...
09/14/2025

Ever feel like you’re doing all the right things—eating well, exercising, pushing through—but your body still feels off? The stress, the fatigue, the tension… it all piles up until you’re running on empty.

That’s because balance doesn’t come from willpower alone. It comes from unlocking the right keys—nervous system care, energetic flow, release, root-cause answers, and clarity through data.

✨ At SUVARNA, we bring these keys together so you can finally get back to balance.

Your gut isn’t just about digestion—it’s center for your nervous system. Nearly 90% of your serotonin is made there, sha...
09/11/2025

Your gut isn’t just about digestion—it’s center for your nervous system. Nearly 90% of your serotonin is made there, shaping mood, focus, and resilience.

When your spine is aligned through adjustments, communication between the gut and brain flows more freely. And with functional lab testing, we can see exactly where imbalances or deficiencies are disrupting that connection.

Regulated gut, regulated mind.
Every key—from alignment to labs—brings you closer to balance.

→ get back to balance.

Meet Ali Zhang, MD, L.Ac, DAOM, a dual-trained physician in both Western and Traditional Chinese Medicine. With doctoral...
09/10/2025

Meet Ali Zhang, MD, L.Ac, DAOM, a dual-trained physician in both Western and Traditional Chinese Medicine. With doctoral degrees in Medicine and Oriental Medicine, Dr. Zhang brings over two decades of experience to her integrative approach. Her specialties include pain management, mental and emotional regulation, immune system imbalance and dysfunction, women’s health concerns such as menstrual and hormonal imbalances and fertility support, as well as oncology support—helping patients navigate cancer-related conditions and the side effects of treatment with greater balance and resilience.

     She is a board-certified provider, trained in both Western Medicine and Traditional Chinese Medicine, and brings over 20 years of combined clinical, academic, and research experience to use in the treatment of a variety of conditions.  Her dual training in the top two medical approaches includes a medical degree and PhD in Oncology and Obstetrics and Gynecology, from Tongji Medical University in China, as well as a doctoral degree in Acupuncture and Chinese Medicine from Pacific College in the United States.

     While in China, she integrated Western and Chinese Medicine to treat gynecologic conditions, infertility, cancer-related health issues, and the side effects of standard treatments. Witnessing the toll of conventional care, she committed herself to reducing those complications and improving both quality of life and patient outcomes.

     The pursuit of this goal led her to migrate to Chicago in 2012, where she holds a Faculty position and works as an Oncology Researcher at Northwestern University. Remaining true to her quest, she entered and completed programs at both the Midwest College of Oriental Medicine and the Pacific College of Oriental Medicine, enabling her to apply her knowledge of Chinese Medicine in America.  She will continue using this combined medical approach to the benefit of her patients.

     When she is not working, she enjoys cooking and spending time with her family and dogs.

The nervous system directs it all: when to move, when to react, when to pause, and how your immune system should respond...
09/08/2025

The nervous system directs it all: when to move, when to react, when to pause, and how your immune system should respond.

It’s not just part of the picture. It’s the system behind everything.

It is the key that restores balance, regulation, and resilience from the inside out. ✨

At SUVARNA, we view immunity not as a single system, but as an orchestra.Each adjustment is a key that restores rhythm—a...
08/29/2025

At SUVARNA, we view immunity not as a single system, but as an orchestra.

Each adjustment is a key that restores rhythm—aligning your nervous system, soothing stress, decreasing inflammation, and awakening your innate resilience.

✨ Strengthen your defenses
✨ Restore regulation
✨ Get back to balance

Book your adjustment today!

Overthinking is draining. Touch is transformative.In a world wired for mental overdrive, the body is often the first to ...
06/01/2025

Overthinking is draining. Touch is transformative.

In a world wired for mental overdrive, the body is often the first to be forgotten. At SUVARNA, our medical massage is more than relaxation ✨ it’s restoration. Each session supports deep detoxification, releases stored trauma, and realigns your system from the inside out. It’s nervous system care, delivered through somatic body work.

Your spine isn’t just structural—it’s electrical. An adjustment sends a surge through your nervous system, calming stres...
05/26/2025

Your spine isn’t just structural—it’s electrical. An adjustment sends a surge through your nervous system, calming stress signals, improving posture, and restoring flow. This is cumulative regulation from the inside out.

photo credit: SUÊNO AGENCY via Pinterest

It’s not just needles; it’s a nervous system reset for your 9-to-5 burnout. Each session helps unwind stress, ease chron...
05/25/2025

It’s not just needles; it’s a nervous system reset for your 9-to-5 burnout. Each session helps unwind stress, ease chronic pain, and bring your system back to balance—one point at a time.

Traveling this weekend? Don’t let your nervous system pay the price. ✨
05/23/2025

Traveling this weekend? Don’t let your nervous system pay the price. ✨

Address

3453 N Southport Avenue
Chicago, IL
60657

Opening Hours

Monday 9am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 9am - 2pm

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