Able Psychiatry

02/25/2025

That persistent inner dialogue about what’s missing or what could have been said differently echoes early experiences where approval was scarce and every detail of interaction carried deep significance.

10/31/2024

We are pleased our clinic continues to expand and excited to introduce Dr. Hu, a compassionate and skilled psychiatrist committed to delivering comprehensive, patient-centered care. With extensive experience in psychiatry, Dr. Hu brings a wealth of knowledge to his practice.

Dr. Hu is accepting new patients ages 18+ in person or via telehealth. He accepts BCBS PPO and Cigna PPO.

You can schedule your appointment with Dr. Hu online at https://ablepsychiatry.com/kevin-hu-m-d/

Respect is not fear and awe; it denotes, in accordance with the root of the word (respicere = to look at), the ability to see a person as [they are], to be aware of [their] unique individuality.” - Erich Fromm, Social Psychologist

10/29/2024

We are thrilled to introduce Caelin, PA-C, a compassionate Physician Assistant dedicated to guiding individuals through their mental health journey. With a Bachelor of Science in Human Biology from Michigan State University and a Master of Science in Physician Assistant Studies from Wayne State University, Caelin tailors her care to nurture both mind and body, taking time to understand each patient's unique experiences and working together to create treatment plans that support their individual goals and wellbeing.

Caelin is currently accepting new patients ages 14+ in person or via telehealth and accepts BCBS PPO of IL insurance.
You can schedule your appointment with Caelin online at https://ablepsychiatry.com/caelin-kopicko-pa-c/

Explore the insights and expertise of Caelin Kopicko, a dedicated mental health professional at Able Psychiatry. Discover articles, resources, and guidance on mental wellness, therapy, and personal growth.

10/28/2024

We are excited to introduce Nancy Powers-Kirsch, NP-C, a compassionate Nurse Practitioner dedicated to enhancing mental health through personalized, holistic care. With a Master of Science in Nursing from Daemen College and extensive experience in emergency medicine, Nancy brings a unique blend of expertise and empathy to our practice, ensuring each patient receives the support they need to thrive.
Nancy is currently accepting new adult patients in person or via telehealth and accepts BCBS PPO of IL insurance.
You can schedule your appointment with Nancy online at https://ablepsychiatry.com/nancy-powers-kirsch-np-863/

Discover Nancy Powers-Kirsch, NP at Able Psychiatry. With a compassionate approach to mental health, Nancy specializes in providing personalized care and support for individuals seeking to improve their well-being. Learn more about her expertise and services.

10/24/2024

Whether you're seeking support for yourself or a family member, our compassionate and experienced professionals are here to help. Schedule your appointment today and take the first step towards better mental health.
https://ablepsychiatry.com/appointments/

09/17/2024

🔸The Importance of Sleep for Mental Health

1️⃣ Mood Regulation: Quality sleep helps regulate mood. Poor sleep is linked to irritability, increased stress, and a higher risk of emotional instability.

2️⃣ Cognitive Function: Sleep strengthens cognitive functions like memory, concentration, and decision-making. Lack of sleep can impair problem-solving and attention.

3️⃣ Stress Reduction: A good night’s sleep reduces stress by helping the brain process emotions, which allows for better emotional responses during the day.

4️⃣ Prevention of Mental Health Disorders: Chronic sleep issues are associated with mental health disorders like depression, anxiety, and bipolar disorder. Improving sleep can reduce the risk.

5️⃣ Enhances Resilience: Sleep boosts emotional resilience, helping individuals better cope with challenges, daily stressors, and traumatic events.

6️⃣ Physical Health Benefits: Good sleep supports brain health, reduces inflammation, and helps the body recover, which is essential for overall well-being and mental stability.

🔸Struggling with sleep and noticing its impact on your mood or focus? Prioritizing your sleep could be the key to boosting your mental well-being! Schedule an appointment today!

09/04/2024

Struggling with treatment-resistant depression? Discover a non-invasive, effective option with Transcranial Magnetic Stimulation (TMS). Curious if TMS is right for you? Complete our TMS Suitability Survey: https://ablepsychiatry.com/tms/

09/03/2024

Explore new pathways to mental wellness with our Ketamine Program at Able Psychiatry

To get started fill out the Ketamine Questionnaire by visiting https://ablepsychiatry.com/ketamine/

08/29/2024

Prioritize your mental health with these simple, effective tips. Remember, small daily habits can make a big difference in your overall well-being.

Why Each is Important:

🔹Adequate Hydration: Staying hydrated is crucial for brain function, mood regulation, and energy levels, all of which are essential for maintaining mental clarity and reducing stress.

🔹Balanced Diet: A well-rounded diet provides the nutrients your brain needs to function optimally, supporting mood stability and cognitive function.

🔹Quality Sleep: Quality sleep is the foundation of mental health, aiding in emotional regulation, memory consolidation, and reducing anxiety and depression.

🔹Vitamin D: Vitamin D is linked to mood and mental well-being. Adequate levels can help prevent mood disorders and improve overall mental health.

Need more support? Book an appointment with us online today! https://ablepsychiatry.com/

08/28/2024

Empower your mental health journey with Able Psychiatry. Compassionate care and innovative treatments tailored to help you thrive. Your well-being starts here. 🧠

08/27/2024

🌱How we handle unmet needs in childhood shapes our ability to communicate and solve problems as adults. 💭

🌱When a baby’s needs aren't immediately met, they learn to communicate in other ways, building self-reliance and problem-solving skills. 🧠✨

🌱A healthy ego grows through a mix of challenge and support, leading to emotional security and self-sufficiency. 🫶

🔗 To read more, check out the full article here: https://ablepsychiatry.com/partialorphaning/

08/27/2024

Whether you're seeking support for yourself or a family member, our compassionate and experienced professionals are here to help. Schedule your appointment today and take the first step towards better mental health.

https://ablepsychiatry.com/appointments/