Jennifer L Fockler, L.Ac.

01/29/2025

Happy Lunar New Year🎇 - https://mailchi.mp/jenfocklerlac/happy-lunar-new-year

10/03/2024

https://mailchi.mp/jenfocklerlac/important-please-open-we-are-closing-the-madison-officePlease join me at my new location!
Pulling Down the Moon
770 N LaSalle, suite 800
312-321-0004

09/19/2024

Many uses for the magic of ACV!

This pantry staple can boost your health in many ways — whether enjoyed in bright-tasting dishes and drinks or used in personal-care products.

09/12/2024

Some old school ways to use your late summer produce.

Canning is making a comeback. Preserve your summer and fall produce like a pro with these beginner recipes.

09/07/2024

Iron is important for so many bodily functions. Also Magnesium can be important for proper utilization. Get a blood test to monitor your levels.

Iron is an essential mineral — yet too many of us aren't getting enough. Here's how to check your iron levels, as well as how to boost them.

08/15/2024

Summer is coming to a close🥺 - https://mailchi.mp/jenfocklerlac/summer-is-coming-to-a-close

07/29/2024

Get your summer eats on! Yummy recipes here.

These grain-based salads are perfect for hot summer days.

07/25/2024

Feeling stressed? Holding everything in your shoulders, neck and jaw? Me too!

When we’re stressed we automatically tighten our upper back, neck, and shoulders. Yep, it happens as subconsciously as breathing or blinking your eyes. The p...

07/22/2024

East Asian Medicine has been treating vertigo and dizziness for thousands of years! Here are some good basics to cover, like blood sugar and headaches.

A functional neurologist offers tips on diagnosing — and treating — dizziness and vertigo.

07/17/2024

Is your summer getting a little hectic? This is a great list. I would also add, going for a walk or doing a quick workout can help immediately calm anxiety.

When anxiety knocks you down, try these 24 simple techniques to regain your balance.

07/01/2024

Some travel tips for your summer vacations.

https://experiencelife.lifetime.life/article/6-common-travel-illnesses-and-how-to-treat-them/?utm_source=newsletter&utm_medium=email&utm_campaign=pause

06/24/2024

Protect your knees! They might be the most important joint in the body.

https://experiencelife.lifetime.life/article/5-knee-strengthening-exercises/?utm_source=newsletter&utm_medium=email&utm_campaign=pause