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Monday 9am - 9pm Tuesday 9am - 9pm Wednesday 9am - 9pm Thursday 9am - 9pm Friday 9am - 9pm Saturday 9am - 5pm Sunday 9am - 5pm

Begin Within Therapy Chicago

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United States
Chicago, IL
Begin Within Therapy Chicago

Offering individual, couples and group therapy to children, adolescents and adults. All of our thera

Every person carries their own unique story deep inside themselves. Begin Within can help you reveal and explore your personal story to initiate healing and new meaning. Creating a safe and comfortable space for that exploration is our primary objective. Together, we can examine your personal goals and develop a plan for reaching the greatest potential in your life and relationships.

04/24/2026

At Begin Within Therapy, we’re always inspired by spaces that bring people together and that’s exactly why we love what Femnest is creating.

Femnest is more than just a brand. It’s a community-centered space where women can come together for real conversations, shared experiences, and honest connection. Whether it’s through gatherings, resources, or thoughtfully curated wellness products, their mission is rooted in helping people slow down, reconnect, and feel supported.

We deeply value the power of community and safe spaces—because healing, growth, and understanding don’t happen in isolation.
✨ Supporting local businesses like Femnest means supporting connection, conversation, and wellbeing for all.

💛 Check them out and show some love!
https://zurl.co/Iqa0R

04/23/2026

At Begin Within Therapy, we know that everyone’s journey is different—which is why our therapists offer a wide range of specialties to support you through life’s challenges.

Our team works with individuals, couples, and families navigating:
✨ Anxiety, stress, and overwhelm
✨ Addiction issues
✨ Eating disorders
✨ Sports related issues
✨ Obsessive compulsive disorders
✨ Depression and mood challenges
✨ Trauma and healing
✨ Postpartum anxiety & depression
✨ Infertility and family planning journeys
✨ Grief and loss
✨ Relationship issues, divorce & co-parenting
✨ Life transitions and identity exploration
✨ Children & teen behavioral and emotional support

We also use evidence-based approaches like CBT, mindfulness, trauma-informed care, and play therapy to create a personalized experience that fits you.

💛 Whether you’re going through something difficult or simply want to understand yourself better—we’re here for you.

📍 Mt. Greenwood | LaGrange | Frankfort | Virtual
📞 312-469-0486
📧 info@beginwithinchicago.com

04/22/2026

Happy Administrative Professionals Day to the amazing admin team at Begin Within Therapy! 💐

Behind every smooth intake, scheduled session, and warm "hello" — there's you. You turn chaos into calm and make our clients feel welcomed from the very first touchpoint.
Therapy is about helping people begin within, and none of that work would happen without the foundation you build every day. Thank you for the behind-the-scenes magic, the steady hands, and the quiet kindness in everything you do.

We see you. We appreciate you. We're so grateful you're part of the Begin Within family. 💙

04/21/2026

Mind • Body • Soul

Wellbeing isn’t just about one part of you—it’s about how everything works together.

Your mind, body, and soul are all connected, and when one area feels off, it can impact the others. Taking time to care for each part—your thoughts, your physical health, and your inner sense of self—can help you feel more balanced and grounded.

You don’t have to do it all at once. Even small moments of care in any one area can create a ripple effect across the rest.

💛 It all starts from within.

📍 Mt. Greenwood | LaGrange | Frankfort | Virtual

write an intro post for this:

😊 The “Happy Chemicals”

Did you know your body naturally produces chemicals that help boost your mood, motivation, and sense of connection?

Things like movement, sunlight, laughter, creativity, and time with people you care about can all play a role in supporting these “feel good” chemicals. And the best part—many of these are small, everyday moments that are already within reach.

Taking care of your mental health doesn’t always have to be complicated. Sometimes it’s about leaning into simple habits that help you feel a little more balanced, a little more connected, and a little more like yourself.

💛 Small moments can make a big impact.

📍 Mt. Greenwood | LaGrange | Frankfort | Virtual

04/20/2026

👋 Meet the Team

We’re excited to introduce Eleanór Sweeney, part of our Begin Within Therapy team, seeing clients at our Mt. Greenwood location and via telehealth.

Eleanór is passionate about creating a space where clients feel truly seen—often in ways they haven’t allowed themselves to be before. She finds it incredibly meaningful to witness her clients’ hopes, dreams, and growth unfold over time.

She believes therapy is deeply personal and customizable, and that finding the right fit is an important part of the process. There is no one-size-fits-all approach—your journey should feel like your own.

Outside of work, Eleanór enjoys exploring the city, trying new recipes, reading, and knitting.

💛 We’re so grateful to have Eleanór as part of our team.

📞 312-469-0486
📧 info@beginwithinchicago.com

04/17/2026

We’re excited to see the launch of the new Mount Greenwood community and business website—what a great way to stay connected and support everything this neighborhood has to offer! 💛

👉 Check it out: https://zurl.co/3LTIM

Begin Within Therapy has been proud to be part of the Mount Greenwood community for over 10 years, and we truly value the relationships, support, and sense of connection that make this area so special.

Our office is surrounded by so many amazing local businesses—from neighborhood coffee spots and restaurants to boutiques and small shops that keep this community thriving. We love supporting local and being part of a network that shows up for one another.

💛 Here’s to continuing to grow, connect, and support Mount Greenwood together.

📞 312-469-0486
📧 info@beginwithinchicago.com

04/16/2026

💬 Have Questions About Therapy?

You’re not alone, most people do.

Starting therapy can bring up a lot of unknowns, and it’s completely normal to wonder what it’s like, how it works, or if it’s the right fit for you.
Understanding the process can make that first step feel a little easier.

💛 You don’t have to have all the answers to get started.

📞 312-469-0486
📧 info@beginwithinchicago.com
📍 Mt. Greenwood | LaGrange | Frankfort | Virtual

04/15/2026

🎶 Turn Up the Music, Tune Into Yourself

Music has a unique way of shifting how we feel, sometimes in just a few moments. Whether it’s calming, uplifting, or nostalgic, the right song can help you slow down, release stress, and reconnect with yourself.

Taking a few minutes to listen to music you enjoy can be a simple but powerful way to support your mental health.

💛 What’s your go-to song when you need a reset?

📍 Mt. Greenwood | LaGrange | Frankfort | Virtual

04/14/2026

🌱 The Pillars of Wellbeing

Taking care of your mental health isn’t just about one thing, it’s about finding balance across different areas of your life.

Your wellbeing is shaped by how you think, how you care for your body, the connections you build, and how you understand and manage your emotions. When these areas are supported, it can help you feel more grounded, resilient, and aligned.

You don’t have to focus on everything at once—small, intentional steps in any one area can make a meaningful difference.

💛 A balanced approach to wellbeing starts from within.

📍 Mt. Greenwood | LaGrange | Frankfort | Virtual

04/13/2026

We’re excited to introduce another member of our Begin Within Therapy team!

Meet Kayla... She loves getting to know her clients and finds it incredibly meaningful to witness their growth over time. She believes that while therapy can feel intimidating at first, it’s one of the most valuable things you can do for yourself, no matter where you are in life.

Outside of work, she enjoys getting creative with sourdough baking and spending time outdoors, whether it’s going for a walk or soaking up the sun.

💛 We’re so grateful to have her as part of our team.

📞 312-469-0486
📧 info@beginwithinchicago.com

📍 Mt. Greenwood | LaGrange | Frankfort | Virtual

04/10/2026

One of our locations, Begin Within Therapy – Frankfort, IL, is proud to be part of such a strong, supportive local community. We’re grateful to be surrounded by amazing businesses and neighbors who make Frankfort so special—whether you’re grabbing coffee, shopping small, or supporting local events.

We’re also proud members of the Frankfort Chamber of Commerce, and value being connected to a network that supports local growth, wellness, and community.

At our Frankfort location, we’re here to support individuals, couples, and families with care that feels personal, accessible, and rooted in the community.

💛 Local care. Community connection. A place to begin.

📞 312-469-0486
📧 info@beginwithinchicago.com

04/09/2026

💳 Insurance at Begin Within Therapy

Starting therapy often comes with practical questions—especially about insurance. At Begin Within Therapy, we aim to make the process as smooth as possible by working with several major insurance providers and helping clients understand their options.

Our practice is currently in-network with several insurance groups, including:
• Blue Cross Blue Shield / Blue Choice Options PPO
• United Behavioral Health (UBH & UMR)
• Aetna
• Cigna
• Little Company of Mary / OSF Medical site 242
• EHP Silver Cross medical site 502
•Guidehealth

Because insurance plans and therapist networks can vary, our intake team can help you determine whether we have a therapist who is in-network with your specific plan.

If you’re unsure where to start, you can reach our intake team at 312-469-0486 or info@beginwithinchicago.com, and they’ll help guide you through the process.

📍 Mt. Greenwood | LaGrange | Frankfort | Virtual

Address

3301 W 111th Street
Chicago, IL
60655

Opening Hours

Monday	9am - 9pm
Tuesday	9am - 9pm
Wednesday	9am - 9pm
Thursday	9am - 9pm
Friday	9am - 9pm
Saturday	9am - 5pm
Sunday	9am - 5pm

Telephone

+13124690486

Website

http://www.beginwithinchicago.com/

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