Begin Within Therapy Chicago

Begin Within Therapy Chicago Offering individual, couples and group therapy to children, adolescents and adults. All of our thera

Every person carries their own unique story deep inside themselves. Begin Within can help you reveal and explore your personal story to initiate healing and new meaning. Creating a safe and comfortable space for that exploration is our primary objective. Together, we can examine your personal goals and develop a plan for reaching the greatest potential in your life and relationships.

👋 Meet the Team: Katie Bangs, MA, LPCWe’re excited to introduce Katie Bangs, a therapist at Begin Within Therapy who see...
03/09/2026

👋 Meet the Team: Katie Bangs, MA, LPC

We’re excited to introduce Katie Bangs, a therapist at Begin Within Therapy who sees clients at our LaGrange and Mt. Greenwood locations, as well as virtually.

Katie is passionate about helping people feel seen and supported and believes therapy can deepen self-understanding and strengthen relationships.

💛 We’re grateful to have Katie on our team.

📍 LaGrange | Mt. Greenwood | Virtual

🌟 Happy Employee Appreciation Day! 🌟Today we’re celebrating the incredible people who make Begin Within Therapy what it ...
03/06/2026

🌟 Happy Employee Appreciation Day! 🌟

Today we’re celebrating the incredible people who make Begin Within Therapy what it is—our therapists, nurse practitioners and our amazing admin team. 💛

From the first phone call to each meaningful session, every part of what we do is a team effort. Our clinicians and providers show up daily with compassion, skill, and dedication, and our administrative team keeps everything running smoothly behind the scenes. We truly couldn’t do this work without you.

Across our Mt. Greenwood, LaGrange, and Frankfort offices, it takes collaboration, heart, and commitment to create the safe, supportive spaces our clients rely on.

Thank you for the care you give, the energy you bring, and the difference you make every single day. We’re so grateful for each of you.

It’s all a team effort—and we’re lucky to have the best. 💛

💻 Therapy From Anywhere in IllinoisLife is busy—and sometimes getting to an office isn’t always easy. That’s why Begin W...
03/05/2026

💻 Therapy From Anywhere in Illinois

Life is busy—and sometimes getting to an office isn’t always easy. That’s why Begin Within Therapy offers virtual therapy anywhere in the state of Illinois.

Whether you’re at home, on your lunch break, or in a quiet space that feels comfortable to you, you can connect with one of our therapists through secure telehealth. Virtual sessions offer the same compassionate, personalized care—with added flexibility.

You’re also not limited by location. Through telehealth, you can work with a therapist from any of our Mt. Greenwood, LaGrange, or Frankfort offices, making it easier to find the right fit.

We’ve found virtual therapy especially helpful for pregnant and postpartum moms, as well as couples who may not be able to coordinate schedules to be in the same room every week but still see the value in counseling.

Flexible scheduling and accessible care make it easier to prioritize your mental health—wherever you are in Illinois.

📅 Ready to get started?
📞 312-469-0486
📧 info@beginwithinchicago.com

🤝Giving back can also give to you!Volunteering offers a sense of purpose, connection, and perspective. Supporting your c...
03/04/2026

🤝Giving back can also give to you!

Volunteering offers a sense of purpose, connection, and perspective. Supporting your community can improve mood, reduce feelings of isolation, and help you feel part of something meaningful.

If you’re searching for purpose or feeling disconnected, therapy can help you explore what matters most to you and how to align your time with your values.

At Begin Within, we’re here to walk alongside you.

📍 Locations: Mt. Greenwood | Frankfort | La Grange
💻 Telehealth available throughout Illinois
🌐 https://zurl.co/hhxLu

📝 Complete the intake form online to get started.

✨Coping Skills✨When emotions feel overwhelming, it can be hard to know what to do next. That’s where coping skills come ...
03/03/2026

✨Coping Skills✨

When emotions feel overwhelming, it can be hard to know what to do next. That’s where coping skills come in. Having simple, practical tools ready can help you pause, reset, and respond with intention instead of reacting in the moment.

Whether it’s taking a break, practicing deep breathing, writing in a journal, visualizing a calm place, speaking up, or offering yourself compassion—small strategies can make a big difference. 💛

You don’t have to figure it out alone. At Begin Within, we help clients build personalized coping strategies that fit their real life.

📍 Locations: Mt. Greenwood | Frankfort | La Grange
💻 Telehealth available throughout Illinois
🌐 https://zurl.co/po91P

📝 Complete the intake form online to get started.

👋 Meet the Team: Gina Ring, MA, LPCWe’re excited to introduce Gina Ring, EMDR Specialist at our LaGrange location. Gina ...
03/02/2026

👋 Meet the Team: Gina Ring, MA, LPC

We’re excited to introduce Gina Ring, EMDR Specialist at our LaGrange location. Gina is passionate about helping others grow and find meaning, and she feels honored to walk alongside clients as they navigate healing and self-discovery.

💛 We’re grateful to have Gina on our team.

📍 You can work with Gina out of our LaGrange Location

🍪 Supporting Local: Balkin Bakery 🧁If you’re near our LaGrange office, we encourage you to stop by Balkin Bakery and tre...
02/27/2026

🍪 Supporting Local: Balkin Bakery 🧁

If you’re near our LaGrange office, we encourage you to stop by Balkin Bakery and treat yourself to something special. Located right in LaGrange, IL, this local favorite is known for its delicious baked goods and welcoming neighborhood feel.

Self-care doesn’t always have to be big or elaborate. Sometimes it’s as simple as enjoying a great cup of coffee and a fresh pastry. Taking small moments to slow down and savor something you love can be a meaningful way to care for your mental health. 💛

We’re proud to support the businesses that help make our LaGrange community feel connected and vibrant.

📍 LaGrange, IL
📱 Be sure to follow Balkan Bakery on social media and show them some local love!

Wouldn’t it be great if life came with trigger warnings? Well, it doesn’t, but that’s what we’re here for. You probably ...
02/26/2026

Wouldn’t it be great if life came with trigger warnings? Well, it doesn’t, but that’s what we’re here for. You probably know the gist of the story of Wuthering Heights already and it comes with quite a few built in trigger warnings- but there is a plot change in the movie that was unexpected and we didnt see much warning about this sensitive topic online. Read our caption below if you’re planning a night out to see Wuthering Heights and would like to know if this trigger applies to you or your crew!

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This movie does feature a rather graphic and traumatic miscarriage. We would not want anyone taken by surprise by this. Take care friends!

02/26/2026

🎶 Tell me something good, or Ask us Anything!

We’re keeping this one relaxed and real. 💛
If you’ve ever had a question about therapy but didn’t know where to ask—this is your sign.

Wondering how to get started?
Curious what a first session is like?
Not sure if therapy is right for you?

Ask us anything.

Drop your question in the comments, send us a DM, or reach out privately—whatever feels most comfortable. There’s no pressure and no judgment here. Just honest answers from therapists who care.

We’re here, and we’re listening. ✨

📍 Mt. Greenwood | LaGrange | Frankfort | Telehealth

💛 Connection can matterTry spending intentional time with family, friends, or people who feel safe and supportive, they ...
02/25/2026

💛 Connection can matter

Try spending intentional time with family, friends, or people who feel safe and supportive, they can have a powerful impact on your mental health. Even small moments of connection can reduce stress, increase feelings of belonging, and remind you that you’re not alone.

If building or maintaining healthy relationships feels challenging, therapy can help you strengthen communication, set boundaries, and deepen connection.

At Begin Within, we’re here to support you.

📍 Locations: Mt. Greenwood | Frankfort | La Grange
💻 Telehealth available throughout Illinois
🌐 https://zurl.co/5BTMJ

📝 Complete the intake form online to get started.

✨ Instead of That… Try This.Anxiety has a way of convincing us to believe every thought, avoid discomfort, judge ourselv...
02/24/2026

✨ Instead of That… Try This.

Anxiety has a way of convincing us to believe every thought, avoid discomfort, judge ourselves, or rush decisions just to feel relief. But what if we paused and chose a different response?

Anxiety management isn’t about eliminating anxious thoughts—it’s about learning how to respond with curiosity, compassion, and intention. Small shifts in mindset and behavior can create meaningful change over time. 💛

If anxiety has been feeling overwhelming, you don’t have to navigate it alone. Our therapists at Begin Within are here to help.

📍 Locations: Mt. Greenwood | Frankfort | La Grange
💻 Telehealth available throughout Illinois
🌐 Website: https://zurl.co/vzaqk

📝 Complete the intake form online to get started.

👋 Meet the Team: Ashley Morton Ashley Morton is an intern therapist at Begin Within Therapy and is currently completing ...
02/23/2026

👋 Meet the Team: Ashley Morton

Ashley Morton is an intern therapist at Begin Within Therapy and is currently completing her Master’s in Clinical Mental Health Counseling at DePaul University, with graduation expected in June 2026. She earned her Bachelor’s degree in Psychology from the University of Kansas.

Ashley works with children, adolescents, and adults navigating anxiety, depression, trauma, and life transitions, and strives to create a safe, affirming space using humor and creativity.

📍 Ashley is accepting new clients at our Mt. Greenwood location.
📧 ashley@beginwithinchicago.com

💛 We’re happy to have Ashley on our team.

Address

3301 W 111th Street
Chicago, IL
60655

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+13124690486

Website

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