Brain to Belly Kids Yoga

Brain to Belly Kids Yoga BBKY provides movement & mindfulness to children, youth & grown ups through a nervous system lens.

Come join Erin & Asher for a really cool new offering hosted by  in the  gym! 🙌🏼Family Yoga Workshop - January 21This fr...
01/09/2026

Come join Erin & Asher for a really cool new offering hosted by in the gym! 🙌🏼

Family Yoga Workshop - January 21
This free yoga session is for kindergarteners and rising kindergarteners and their grownups! It will focus on returning to routines through the practice of yoga.

Taller de yoga en familia - 21 de enero
Esta sesión de yoga gratuita ¡Es para niños de kínder, de kínder en adelante y sus adultos! Se centrará en retomar la rutina a través de la práctica del yoga.

https://collab4kids.org/events/kindergarten-readiness-yoga/




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Brewing 😉 with excitement about our next collab!Donuts & Down Dog: Family Yoga 🍩🍻🧘🏽Midwest Coast Brewing  Sundays 2/15 a...
01/06/2026

Brewing 😉 with excitement about our next collab!

Donuts & Down Dog: Family Yoga 🍩🍻🧘🏽
Midwest Coast Brewing
Sundays 2/15 and 3/8

Option to join us for either a 9:00 AM or 10:00 AM class, which includes donuts for your kiddos and a beverage for the grown ups!

Oh, and Ms. Erin will be teaching! 🙌🏼✨

$25 per family - up to 5 humans - link in bio to register. 🎉




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✨ Happy New Year! Catch us for all the public classes in 2026. ✨Mondays/Fridays - Holstein Park  Wednesdays -  Fridays -...
01/05/2026

✨ Happy New Year! Catch us for all the public classes in 2026. ✨

Mondays/Fridays - Holstein Park
Wednesdays -
Fridays -
Saturdays -
Sundays -

Have a space you think would be a great fit for BBKY classes? Send us a DM or email hello@braintobellyyoga.com.




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And just like that…we’ve got our Holstein Park Winter 2026 Session ready for registration! Classes resume 1/5/26.Busy Li...
12/10/2025

And just like that…we’ve got our Holstein Park Winter 2026 Session ready for registration! Classes resume 1/5/26.

Busy Little Yogis on Mondays and/or Fridays
9:15 AM - 10:00 AM
10:15 AM - 11:00 AM

Here’s a thought - snag your spot for yoga AND one of classes at Holstein or WP and it will feel like we’re back in his studio together again. 🤭🥳

Register with the QR code or link in bio! ✨




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Thank you - from boss baby and the whole BBKY team. 🧡🤎••••_______________
11/27/2025

Thank you - from boss baby and the whole BBKY team. 🧡🤎




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Hi! 👋🏼 It’s me, Ms. Erin - if you’re new here, welcome! I don’t show my face too much because it’s not about me, but I’v...
11/21/2025

Hi! 👋🏼 It’s me, Ms. Erin - if you’re new here, welcome! I don’t show my face too much because it’s not about me, but I’ve been wearing my teaching hat again lately, so I thought I’d say hello. 🧢

When someone asks for the BBKY origin story, I always say that we accidentally started a business in 2015, yet nothing about the last 10 years has been an accident. In fact, our work is so intentional, meaningful, and purpose-driven. 💫

As we walk (run, dance, trudge, hide, or however you plan to arrive) into the holiday season, I can’t help but feel an immense amount of gratitude. 🙏

✨ for the origins, history, lineage of teachers, and ancient science of yoga who illuminate this path, even as we often stumble.
✨ for my teachers who show up for each class of students as their authentic self and attend to the ever changing needs of both the individual and the group.
✨ for the parents & families who entrust us with their most precious humans.
✨ for the schools, organizations, and educators who believe in our work, welcome us into their space, and prioritize this practice year after year.
✨ for the heart-centered colleagues and collaborators who have been along for the very twisty, joyful ride.
✨ for my 95 Hour RCYTT trainers for pouring themselves into each workshop.
✨ for the other brains & hearts of BBKY who push me, handle me with grace, and make me a better leader.
✨ for my husband and babies and our circle of support who always hold me up in this very real life.
✨ for the children and young people that we serve - from my OG Pershing Kindergarteners to the thousands of kiddos since - you are the reason I breathe life into this business.

Ensuring that you walk through this life feeling seen and heard, safe in your space, and confident that you are enough is an honor and a privilege. How lucky am I?!❣️




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Take note of the remaining 2025  family yoga class dates  before we pause for winter break! ❄️✨🙃Plus, Ms. Erin is teachi...
11/16/2025

Take note of the remaining 2025 family yoga class dates before we pause for winter break! ❄️✨🙃

Plus, Ms. Erin is teaching this Sunday 11/16, so there’s that. 🫠🥰🙌🏼




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✏️NEW BLOG POST✏️This month we’ve been focusing on traditions. The traditions we find in our yoga practice and the every...
11/13/2025

✏️NEW BLOG POST✏️

This month we’ve been focusing on traditions. The traditions we find in our yoga practice and the everyday traditions we create with our families and communities. Consistently with intention is key!

Have you snagged your free spot for our event on Saturday?! Excited to be joining the amazing co-authors of The Nurture ...
11/13/2025

Have you snagged your free spot for our event on Saturday?! Excited to be joining the amazing co-authors of The Nurture Method ( .ambrose) for some practical mindfulness tools and some embodied movement with our babies.

See you soon, ✨




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11/10/2025

This weekend we had the pleasure of being a part of family day at the ✨ Families were an active part of the music making experience. What a beautiful and fun day of community music making. We can’t wait for the next one!
and your instruments were such a wonderful part of this experience!
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We’re excited to be at Near North Kid Fest on Sunday, November 9th from 10am - 2pm. Stop by our booth to strike a pose a...
11/05/2025

We’re excited to be at Near North Kid Fest on Sunday, November 9th from 10am - 2pm. Stop by our booth to strike a pose and make a happy thoughts bracelet. FREE family fair with performances, a bounce house, and lots of activities! We’ll see you there! 🥳🧡🙌🏼




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Chicago, IL

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