Brain to Belly Kids Yoga

Brain to Belly Kids Yoga BBKY provides movement & mindfulness to children, youth & grown ups through a nervous system lens.

Storybook Yoga was so much fun last week with our friends .oakpark and we can’t wait to play again soon! 🦋Thank you to ...
04/24/2026

Storybook Yoga was so much fun last week with our friends .oakpark and we can’t wait to play again soon! 🦋

Thank you to for donating one of your fun kids yoga mats!

Happy Friday y’all! 🥳
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Happy Earth Day from our favorite tree (pose)!🌎🌳🌸••••_______________
04/23/2026

Happy Earth Day from our favorite tree (pose)!

🌎🌳🌸
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Did you know we have an online, self-paced 95 Hour Children’s Yoga Teacher Training program?! 🧐Well, we’ve decided to ma...
04/18/2026

Did you know we have an online, self-paced 95 Hour Children’s Yoga Teacher Training program?! 🧐

Well, we’ve decided to make our live zoom workshops open to the public this spring and summer. Our team of trainers is top notch and offer some really unique perspectives on children’s yoga. Swipe 👉 to see trainers, topics, and dates.

Questions? Send us a note - trainings@braintobellyyoga.com
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From April 11-17, community partners across Chicago and the western suburbs invite you to celebrate Week of the Young Ch...
04/06/2026

From April 11-17, community partners across Chicago and the western suburbs invite you to celebrate Week of the Young Child and Black Maternal Health at over 30 free, family friendly events!
 
We are co-hosting Storybook Yoga with .oakpark Friday 4/17 10:30 AM.

Week of the Young Child is a dedicated time when we celebrate the importance of early childhood and the families, educators, and advocates who support these important years in a child’s life. This year Black Maternal Health Week falls at the same time and the theme this year is “Rooted in Justice & Joy.” We are thrilled that so many of our community partners will be participating this year to celebrate young children and Black mothers by hosting all kinds of events that connect with these important themes.
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Summer is calling and it’s saying, “Want to learn how to teach kids yoga?” 😎We’ve got another in-person training coming...
03/30/2026

Summer is calling and it’s saying, “Want to learn how to teach kids yoga?” 😎

We’ve got another in-person training coming up and we’d love to see you there!

Saturday, June 13th and Sunday, June 14th
1824 N. Milwaukee
Annex space

Jamie & Erin pour their heart, soul, and best practices into these weekends. Come ready to play…we promise you’ll leave ready to teach! 💫
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We are thrilled to come together with some of our favorite Early Childhood advocates to offer a FREE storybook yoga clas...
03/25/2026

We are thrilled to come together with some of our favorite Early Childhood advocates to offer a FREE storybook yoga class to celebrate Week of the Young Child.

Storybook Yoga - The Very Hungry Caterpillar in collaboration with .oakpark and

Friday, April 17th
10:30 AM - 11:15 AM
Dandelion Bookshop
139 S. Oak Park Ave
Oak Park, IL 60302

*All participants will be entered into a raffle to win a copy of The Very Hungry Caterpillar and a brand new yoga mat from our friends

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Hey Chicago - I know we’re in the thick of second winter, but SPRING IS COMING! 🙃Come play yoga at Holstein Park! You kn...
03/18/2026

Hey Chicago - I know we’re in the thick of second winter, but SPRING IS COMING! 🙃

Come play yoga at Holstein Park! You know the deal - Mondays and Fridays 9:15 AM and 10:15 AM. Join us for the whole session or drop on in!
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Honored to talk “The Business of Yoga” this Sunday 3/15 during the 11:15 AM breakout session at the 🤓This is an incredi...
03/10/2026

Honored to talk “The Business of Yoga” this Sunday 3/15 during the 11:15 AM breakout session at the 🤓

This is an incredible two-day conference for yoga teachers and yoga practitioners alike!

Thank you to and for including me. ❤️
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You asked for it, so here we go! 🥰“Yogis to Be” is an inclusive, safe space for pregnant bodies to move, breathe, and co...
02/22/2026

You asked for it, so here we go! 🥰

“Yogis to Be” is an inclusive, safe space for pregnant bodies to move, breathe, and connect. The primary focus is yoga for the pregnant body or postpartum body - with the option to bring your baby or toddler.

The lovely Ms. Violet will lead you in gentle, yet empowering movement with breathwork and sound healing weaved throughout class. You will leave feeling a sense of community and connection!

Wednesdays 11:30 AM - 12:15 PM
*following our 10:30 Busy Little Yogis

Both classes are free for members or with a purchase of a daily pass!
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This Friday sunshine is giving us life. 🙌Spring session for Busy Little Yogis is live! Come play yoga with our amazing t...
02/13/2026

This Friday sunshine is giving us life. 🙌

Spring session for Busy Little Yogis is live! Come play yoga with our amazing teachers on Mondays or Fridays.

These classes fill up, so snag your spot today. 🥳
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The groundhog saw his shadow today! 🥶 With a predicted “six more weeks of winter,” we’re committed to bringing all the c...
02/02/2026

The groundhog saw his shadow today! 🥶 With a predicted “six more weeks of winter,” we’re committed to bringing all the cozy yoga.

Here’s what’s on deck this month:
WEEKLY CLASSES
Mondays 9:15 AM and 10:15 AM - busy little yogis at Holstein Park

Wednesdays 10:30 AM - busy little yogis
Wednesdays 10:30 AM - busy little yogis NEW TIME, still free

Thursdays 10:30 AM - baby & me yoga

Friday 9:15 AM and 10:15 AM - busy little yogis at Holstein Park

SPECIAL EVENTS
Saturday 2/7 - Ms. Erin teaches 11am family yoga

Sunday 2/8 - family storybook yoga

Sunday 2/15 - donuts & downdog with Ms. Erin (9:00 AM open, 10:00 AM sold out)

Tuesday 2/17 - storybook yoga

Friday 2/20 - storybook yoga

Sunday 2/22 - family yoga
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While we hunker down in this COLD snap (and work to melt ICE 🥶), we’re dreaming of our next pop up event with our cozy f...
01/23/2026

While we hunker down in this COLD snap (and work to melt ICE 🥶), we’re dreaming of our next pop up event with our cozy friends in Elmhurst - ☕️

Tuesday 2/17 - Storybook Yoga with Ms. Erin

Sunday 2/22 - Movement & Mocha Family Yoga with Ms. Trina

10:00 AM - 10:45 AM
617 N. York, Elmhurst

Tickets are one per family! Snag your spot today and come cozy up with yoga, coffee, and hot chocolate. ☕️📚🧘🏽
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Address

Chicago, IL

Telephone

+17087523308

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