Brain to Belly Kids Yoga

Brain to Belly Kids Yoga BBKY provides movement & mindfulness to children, youth & grown ups through a nervous system lens.

Honored to talk “The Business of Yoga” this Sunday 3/15 during the 11:15 AM breakout session at the  🤓This is an incredi...
03/10/2026

Honored to talk “The Business of Yoga” this Sunday 3/15 during the 11:15 AM breakout session at the 🤓

This is an incredible two-day conference for yoga teachers and yoga practitioners alike!

Thank you to and for including me. ❤️




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You asked for it, so here we go! 🥰“Yogis to Be” is an inclusive, safe space for pregnant bodies to move, breathe, and co...
02/22/2026

You asked for it, so here we go! 🥰

“Yogis to Be” is an inclusive, safe space for pregnant bodies to move, breathe, and connect. The primary focus is yoga for the pregnant body or postpartum body - with the option to bring your baby or toddler.

The lovely Ms. Violet will lead you in gentle, yet empowering movement with breathwork and sound healing weaved throughout class. You will leave feeling a sense of community and connection!

Wednesdays 11:30 AM - 12:15 PM
*following our 10:30 Busy Little Yogis

Both classes are free for members or with a purchase of a daily pass!




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This Friday sunshine is giving us life. 🙌Spring session for Busy Little Yogis is live! Come play yoga with our amazing t...
02/13/2026

This Friday sunshine is giving us life. 🙌

Spring session for Busy Little Yogis is live! Come play yoga with our amazing teachers on Mondays or Fridays.

These classes fill up, so snag your spot today. 🥳




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The groundhog saw his shadow today! 🥶 With a predicted “six more weeks of winter,” we’re committed to bringing all the c...
02/02/2026

The groundhog saw his shadow today! 🥶 With a predicted “six more weeks of winter,” we’re committed to bringing all the cozy yoga.

Here’s what’s on deck this month:
WEEKLY CLASSES
Mondays 9:15 AM and 10:15 AM - busy little yogis at Holstein Park

Wednesdays 10:30 AM - busy little yogis
Wednesdays 10:30 AM - busy little yogis NEW TIME, still free

Thursdays 10:30 AM - baby & me yoga

Friday 9:15 AM and 10:15 AM - busy little yogis at Holstein Park

SPECIAL EVENTS
Saturday 2/7 - Ms. Erin teaches 11am family yoga

Sunday 2/8 - family storybook yoga

Sunday 2/15 - donuts & downdog with Ms. Erin (9:00 AM open, 10:00 AM sold out)

Tuesday 2/17 - storybook yoga

Friday 2/20 - storybook yoga

Sunday 2/22 - family yoga




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🧊❌ ICE OUT. FULL STOP. ❌🧊All class money from our BBKY family yoga classes this weekend with  will go to:   Families dir...
01/30/2026

🧊❌ ICE OUT. FULL STOP. ❌🧊
All class money from our BBKY family yoga classes this weekend with will go to:





Families directly impacted at my aunt’s schools in St. Paul, MN

Link in bio to register for classes. 🙏




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While we hunker down in this COLD snap (and work to melt ICE 🥶), we’re dreaming of our next pop up event with our cozy f...
01/23/2026

While we hunker down in this COLD snap (and work to melt ICE 🥶), we’re dreaming of our next pop up event with our cozy friends in Elmhurst - ☕️

Tuesday 2/17 - Storybook Yoga with Ms. Erin

Sunday 2/22 - Movement & Mocha Family Yoga with Ms. Trina

10:00 AM - 10:45 AM
617 N. York, Elmhurst

Tickets are one per family! Snag your spot today and come cozy up with yoga, coffee, and hot chocolate. ☕️📚🧘🏽




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Time for another pop up event! This time with our friends in Elmhurst -  🩵Tuesday 2/17 - Storybook Yoga with Ms. Erin Su...
01/21/2026

Time for another pop up event! This time with our friends in Elmhurst - 🩵

Tuesday 2/17 - Storybook Yoga with Ms. Erin

Sunday 2/22 - Movement & Mocha Family Yoga with Ms. Trina

10:00 AM - 10:45 AM
617 N. York, Elmhurst

Tickets are one per family! Snag your spot today and come cozy up with yoga, coffee, and hot chocolate. ☕️📚🧘🏽




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Come join Erin & Asher for a really cool new offering hosted by  in the  gym! 🙌🏼Family Yoga Workshop - January 21This fr...
01/09/2026

Come join Erin & Asher for a really cool new offering hosted by in the gym! 🙌🏼

Family Yoga Workshop - January 21
This free yoga session is for kindergarteners and rising kindergarteners and their grownups! It will focus on returning to routines through the practice of yoga.

Taller de yoga en familia - 21 de enero
Esta sesión de yoga gratuita ¡Es para niños de kínder, de kínder en adelante y sus adultos! Se centrará en retomar la rutina a través de la práctica del yoga.

https://collab4kids.org/events/kindergarten-readiness-yoga/




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Brewing 😉 with excitement about our next collab!Donuts & Down Dog: Family Yoga 🍩🍻🧘🏽Midwest Coast Brewing  Sundays 2/15 a...
01/06/2026

Brewing 😉 with excitement about our next collab!

Donuts & Down Dog: Family Yoga 🍩🍻🧘🏽
Midwest Coast Brewing
Sundays 2/15 and 3/8

Option to join us for either a 9:00 AM or 10:00 AM class, which includes donuts for your kiddos and a beverage for the grown ups!

Oh, and Ms. Erin will be teaching! 🙌🏼✨

$25 per family - up to 5 humans - link in bio to register. 🎉




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✨ Happy New Year! Catch us for all the public classes in 2026. ✨Mondays/Fridays - Holstein Park  Wednesdays -  Fridays -...
01/05/2026

✨ Happy New Year! Catch us for all the public classes in 2026. ✨

Mondays/Fridays - Holstein Park
Wednesdays -
Fridays -
Saturdays -
Sundays -

Have a space you think would be a great fit for BBKY classes? Send us a DM or email hello@braintobellyyoga.com.




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And just like that…we’ve got our Holstein Park Winter 2026 Session ready for registration! Classes resume 1/5/26.Busy Li...
12/10/2025

And just like that…we’ve got our Holstein Park Winter 2026 Session ready for registration! Classes resume 1/5/26.

Busy Little Yogis on Mondays and/or Fridays
9:15 AM - 10:00 AM
10:15 AM - 11:00 AM

Here’s a thought - snag your spot for yoga AND one of classes at Holstein or WP and it will feel like we’re back in his studio together again. 🤭🥳

Register with the QR code or link in bio! ✨




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Thank you - from boss baby and the whole BBKY team. 🧡🤎••••_______________
11/27/2025

Thank you - from boss baby and the whole BBKY team. 🧡🤎




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Chicago, IL

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