What are the opening hours?

Monday 5am - 8pm Tuesday 5am - 8pm Wednesday 5am - 8pm Thursday 5am - 8pm Friday 5am - 8pm Saturday 8am - 8pm Sunday 8am - 8pm

Westbrook Werk

Home
United States
Chicago, IL
Westbrook Werk

Helping clients build a strong mind, strong body and a prosperous soul.

08/24/2023

How to properly bench press for max gain and safety 💪🏾🚀💯

08/22/2023

When I was a graduate strength coach Akron Zips Football I had a under classman QB ask me everyday to give him calf exercises.

Me: Calves are genetic you can enhance what your mom and dad gave you

QB: I want claves like you!

Here is one of my favorite clave raises exercises. What I love about them is 4 sets of 25 gets the job done and it helps with my running, balance, and flexibility 💪🏾

Click to learn more about me!

https://cdn.hihello.me/o/9e4ad508-542c-4d8f-90f5-fb0151662898.pdf

Call, Text or Dm for a Kick Off session with me

07/24/2023

🔥🚀 Fear of Missing Out Alert! 🔥🚀

Attention all ambitious entrepreneurs! 💼💼

🌟 Are you tired of watching your competitors soar while you feel stuck in a rut? 🌟

Don't let the fear of missing out on success hold you back! Take action NOW and join our exclusive Strength Training program! 💪💼

🔝 Embrace the Power of Strength 🔝

💼 Skyrocket Your Productivity: Imagine being laser-focused, accomplishing tasks faster than ever! 💡💨

💰 Amplify Your Success: Strong minds make brilliant decisions, leading to unparalleled business growth! 🌱📈

🚀 Crush Your Goals: Leave your competition in the dust with the agility and resilience of a true winner! 🏆🏃‍♂️

🌟 What's In It For You? 🌟

✅ Expert Coaches: Our seasoned trainers will mentor you towards becoming a high-achieving entrepreneur! 🎯📚

✅ Tailored Workouts: Specially designed plans to fit your busy schedule, maximizing your entrepreneurial potential! ⏰📝

✅ Powerhouse Community: Surround yourself with visionaries for endless inspiration and game-changing collaborations! 🤝🌐

🏆 Don't let the FOMO get the better of you! Seize the opportunity NOW and embark on your journey to entrepreneurial greatness! 🏆

📢 Act fast - Limited Slots Available! Secure your spot and witness the incredible transformation that awaits! 💥💼

Comment "🔥" below and let's unleash your full potential together! 💪🚀

07/21/2023

🏋️‍♀️💪 Discover the Power of Deadlifts! 💥

🔥 Strengthen muscles
🌟 Improve posture
🔥 Burn calories
💪 Boost bone health
🧠 Mental gains

Ready to crush your fitness goals? 💪🎯 Drop a comment below! 👇

07/11/2023

Did you know recovery is the most over looked aspect of fitness❓

I choose to recover with this super summery superfood smoothie and my thera-gun.

Ingredients:
1 1/2 cup of peaches 🍑
1 1/2 cup of raspberry
3-4 pitted dates
1 cup almond milk
Lots of ice 🧊

Enjoy.

Drop a comment of your favorite way to recover👇👇👇

06/15/2023

Boxing 🥊

05/25/2023

Coach Westbrook 💪🏾

And “Your New East Bank Coach”

04/12/2023

WERK

LIVE AS A BOSS 4- EVER

Address

1601 W Chicago Avenue
Chicago, IL
60607

Opening Hours

Monday	5am - 8pm
Tuesday	5am - 8pm
Wednesday	5am - 8pm
Thursday	5am - 8pm
Friday	5am - 8pm
Saturday	8am - 8pm
Sunday	8am - 8pm

Telephone

+17736306549

Website

https://www.westbrookwerk.com/

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