Wintergreen Botanicals, LLC

Wintergreen Botanicals, LLC Herbal clinic & education center serving south/central New Hampshire run by Clinical Herbalist Maria BY APPOINTMENT ONLY.

This is a home office, not a shop that is open for drop-ins. Maria sees clients (offering health consults) and teaches classes at this location. You'll get directions when you sign up for a class or schedule a consult. Maria's herbal practice, Wintergreen Botanicals, is dedicated to improving people's understanding of herbal medicine and their personal health and wellbeing through herbal consultations, herbal classes, and author of Body into Balance. Much more information is available at www.wintergreenbotanicals.com, where you can also sign up for her monthly email newsletter.

Festive cordials featuring seasonal produce like apples, pears, and cranberries are a delicious way to celebrate the hol...
12/16/2025

Festive cordials featuring seasonal produce like apples, pears, and cranberries are a delicious way to celebrate the holidays, both to serve at gatherings and give as gifts. Fruit and herbs combine beautifully in simple, delicious recipes with limitless possibilities. You won’t believe how easy they are to make! Follow/ Copy this link to learn more! https://wintergreenbotanicals.com/cordials/

Basic Cordial Recipe (~25% alcohol)
1 part simple syrup, honey, or maple syrup (ie: 2 2/3 ounces)
2 parts quality vodka, brandy, or other 80-proof spirit (ie: 5 1/3 ounces)
Chopped fruit, herbs, spices, etc.
Make your simple syrup (if using – see recipe below). Loosely fill your jar with desired fruit and herbs. Pour in your syrup and alcohol. Let sit for up to one month, shaking daily. Taste every day or two and strain when it tastes good to you. Strain through a cloth-lined colander or strainer, and squeeze as much out as you can with your hands. Store in glass in a cool, dark, dry spot.

Simple Syrup
Simple syrup without herbs will last in the fridge for at least a month. It’s an ingredient in
cordials, elixirs, and some herbal syrup recipes. If you add herbs, it should be preserved with alcohol or frozen to give it a longer shelf life.

2 part sugar
1 parts water
Handful herbs (optional)
Simmer until the sugar is dissolved. You may infuse (steep) or decoct (simmer) this with herbs (just eyeball it) for about 30 minutes, then strain.

It’s a purple pink kind of morning - beets in my coffee (powder), salad and egg scramble (leftover steamed) plus waterme...
12/15/2025

It’s a purple pink kind of morning - beets in my coffee (powder), salad and egg scramble (leftover steamed) plus watermelon radish, radicchio, and purple cabbage. All courtesy of local organic farms. Local sprouts. Hummus. Along with quinoa, black eyed peas, homemade turkey sausage, egg, and Gunpowder Podi in the scramble as well as their pumpkin spice in my coffee. I was doing this kind of breakfast before I heard about ‘s phytonutrient challenge but I love the idea. I haven’t done an official count but adding in my steeping tea and all the spices in various things, I suspect I’ve got 30+ plants (and at least 4 protein sources) before 10 am. 😋

I’m honored and excited to present the last masterclass in the Herbal Academy’s 2025 lineup in December on How to Craft ...
12/05/2025

I’m honored and excited to present the last masterclass in the Herbal Academy’s 2025 lineup in December on How to Craft a Gut Healing Tea. This is part of a monthly series with replays posted to the Herbal Academy’s subscription-based Herbarium. The main classes happen via video recording, but some (like mine) also include a live Q&A session on Zoom after the recorded class releases.

DECEMBER 11: Custom Craft a Delicious Gut-Healing Tea
with Maria Noel Groves, RH(AHG) – my Q&A is live Dec 11, 11-12 Eastern Time

Copy/Follow the link* to register for my class only for $39 (or free/included with an Herbarium membership).
https://herbarium.theherbalacademy.com/masterclass/custom-craft-a-delicious-gut-healing-tea/?ap_id=MariaNoelWB

See and subscribe to ALL the Herbarium offerings with the link* (Copy/Follow) https://herbarium.theherbalacademy.com/?ap_id=MariaNoelWB
An annual Herbarium membership is on sale for $79/year (typically $99.96 annually or $24.99 quarterly).

*This is an affiliate link. If you use this link, a portion of what you pay will go to me as the teacher, at no extra cost to you.

12/04/2025
The AHG’s   Silent Auction is in full swing and there are SO many cool items to bid on! Perfect for a gift for others or...
12/04/2025

The AHG’s Silent Auction is in full swing and there are SO many cool items to bid on! Perfect for a gift for others or yourself while also raising money for a good cause devoted to supporting herbal education and clinical herbalism in the country. Plus, so many great herbalists and biz have donated goodies for this auction, it’s a great way to try out something new and show your love for their great products while also supporting a cause - win, win, win! :)

On that note, I’ve got a set of my first 3 books, preorder of my forthcoming gut health book, and “basics” access to my online Home Herbalist Series amongst the offerings!

See https://secure.qgiv.com/event/ahg-auction-2025/ or visit americanherbalistsguild.com to register, see the offerings, and bid!

LOVE this herbal inspired gift guide list from my friend and colleague Camille Freeman! so many cool ideas :)
12/04/2025

LOVE this herbal inspired gift guide list from my friend and colleague Camille Freeman! so many cool ideas :)

Camille's list of gifts that are consumable and/or from cool small businesses + some bonus gift ideas that you can make or arrange locally

Homemade gifts make this time of year a little extra special! Whether you make them as a gift for friends, family or you...
12/02/2025

Homemade gifts make this time of year a little extra special! Whether you make them as a gift for friends, family or yourself, this simple lip balm recipe is sure to delight!

Simple Lip Balm Recipe
Makes about 35 lip balm tubes.

Divide/multiply the recipe as needed.

1 oz of beeswax, crushed or grated*
4 oz of olive, grapeseed, and/or coconut oil
or other carrier oils like jojoba, apricot, almond…

15+ drops of essential oil per batch or 2 drops per tube
Optional, I usually don’t use:

1/2 teaspoon of vitamin E oil, optional to prevent rancidity
1 teaspoon of honey, optional for flavor and to prevent rancidity
10 drops of grapefruit seed extract, optional to prevent rancidity


Gently melt beeswax and olive oil together in a double boiler or microwave, stirring frequently. When the beeswax melts thoroughly, test consistency by dripping some of the mixture onto a cold metal spoon or bowl. If too hard, add more oil. If too soft, add more beeswax. Once desired consistency is reached, remove from heat and stir in vitamin E, honey, and or grapefruit seed extract (all optional). Then add essential oils and pour into lip balm tubes or jars. Allow to harden before capping.

*Beeswax Tip: Wrap beeswax in a clean cloth, place on a hard surface (ie: concrete, a rock, pavement), and bang with a hammer until broken up. Note: Lip balm tubes hold 0.15 oz. You can also use jars, tins, etc.

Today is the final day of the sale! Terms: Online on demand individual and short series/bundles only (Home Herbalist, Be...
12/01/2025

Today is the final day of the sale!

Terms: Online on demand individual and short series/bundles only
(Home Herbalist, Beyond the HHS, and Advanced Series/Modules are not included in the sale).
Sale runs Thanksgiving morning through Cyber Monday (Nov 27-Dec 1, 2025.)

Do you require a deeper scholarship discount?
Enter the discount code 2025-SCHOLARSHIP-HOLIDAY at checkout for 75% off

We wish you a safe and happy Thanksgiving 🦃(if you celebrate) and a warm, wonderful holiday season. We are thankful for ...
11/27/2025

We wish you a safe and happy Thanksgiving 🦃(if you celebrate) and a warm, wonderful holiday season. We are thankful for each and every one of you! We hope this inspires you to continue your learning journey in 2026. 🌱💗🌱

Black Friday to Cyber Monday Sale runs Thanksgiving morning through Cyber Monday (Nov 27-Dec 1, 2025.)

Terms: Online on demand individual and short series/bundles only
(Home Herbalist, Beyond the HHS, and Advanced Series/Modules are not included in the sale).

Do you require a deeper scholarship discount?
Enter the discount code 2025-SCHOLARSHIP-HOLIDAY at checkout for 75% off

Stay tuned in tomorrow's newsletter and this Wintergreen Botanicals, LLC page social post for my own class sale for Than...
11/26/2025

Stay tuned in tomorrow's newsletter and this Wintergreen Botanicals, LLC page social post for my own class sale for Thanksgiving through Cyber Monday!

In the meantime, I want to share an offering from one of my herbalist friends and colleagues Camille Freeman (who doesn't do social media; I have no financial affiliation)~

Camille Freeman (who BTW has a newsletter and podcast I adore and highly recommend) is offering 30% off her self-paced online classes and courses through Monday. **Be sure to use the Code GRATITUDE30 and see the offerings here:

Access individual business and clinical courses taught by Camille Freeman and guest instructors. These are designed for advanced herbal students and practitioners as well as nutritionists

ACT NOW - CALL TO ACTION for New Hampshire Residents: PROTECT OUR ACCESS to Herbal TincturesUPDATED - Online summary & d...
11/21/2025

ACT NOW - CALL TO ACTION for New Hampshire Residents: PROTECT OUR ACCESS to Herbal Tinctures

UPDATED - Online summary & details now available via APHA at https://www.ahpa.org/NH_herbal_tinctures

SAMPLE LETTER FURTHER BELOW

MESSAGE FROM MARIA:
I was shocked and dismayed to learn that the NH Liquor Commission recently required several local stores (such as the Concord Food Co-op and Granite State Natural Foods) to remove ALL herbal tinctures (herbal dietary supplement alcohol-based extracts) from its shelves. This includes legally compliant big and small local companies including Herb Pharm, Gaia Herbs, Oregon's Wild Harvest, Vitality Works, WishGarden, Herbal Energetics, Bach Flower Essences, Host Defense, and more. For decades, federal law (such as DSHEA and FDA dietary supplement regulations) protects their status as dietary supplements not alcoholic beverages; these products are legally under FDA dietary supplement regulation, not the liquor commission. However, New Hampshire liquor law title XIII currently lacks language/clarity on this. Efforts are underway, spearheaded by the American Herbal Products Association (APHA) and working alongside the NH Liquor Commission and NH State Senator Tara Reardon to amend current laws with clarifying language to be in compliance with federal regulations and get tinctures back on NH shelves.

👉 ACT NOW: ***NH Residents** are encouraged reach out to both Senator Reardon and your town's representative senator (if not Reardon) to voice your support

See a summary of details and a sample letter via APHA at https://www.ahpa.org/NH_herbal_tinctures

--------

MORE DETAILS ~

To Be Clear, As Per FEDERAL REGULATIONS:
* Tinctures may contain alcohol as a solvent, but they are NOT alcoholic beverages.
* They’re federally regulated by the FDA as dietary supplements, NOT by the liquor commission.
* They are not and have not been illegal in the state of NH per our laws. However, our laws have some gaps in things they do not include in their language.
* Tinctures have been protected as dietary supplements by federal law including DSHEA and FDA dietary supplement GMPs for decades
* This law/enforcement kerfuffle is harming NH citizen’s freedom and lawful access to herbal remedies and hurting NH businesses.
* The FDA has clear guidance documents distinguishing dietary supplements (which use alcohol as a solvent) from beverages. Their labeling, dose, flavor, purpose, and method of use all clarify this distinction.

There is an effort underway to make the NH legislative language CRYSTAL CLEAR and in compliant with federal regs, rectify the kerfuffle, avoid such confusion in the future, and restore our access to these important remedies.

Senator Tara Reardon and her aid Karen Davis are working with the American Herbal Products Association (AHPA) to propose to amendments to current laws to make it even more explicit that dietary supplements are regulated by the FDA, not the state.

--> I encourage you to support these proposals for amending

N.H. RSA 175:1(XLII) to add in its definition of liquor that it does not include dietary supplements as defined by 21 U.S.C. 321(ff)/DSHEA of 1994 law.
and
N.H. RSA 175:5-a(I) to note that NH liquor law is are not intended to apply to dietary supplements, as defined by 21 U.S.C. 321(ff)/DSHEA of 1994 law, regardless of alcohol percent or proof.

This will bring us in harmony with federal standards and regulatory expectations and bring lawful products back on store shelves where they belong.

------
This is real. My sources:
* AHPA website and direct emails and phone conversations with the APHA president
* Phone and email conversations with the store managers of Concord Food Co-op and Granite State Natural Foods
* Phone conversation with the NH Liquor Commission
------

Is this important to you? Let them know!

👉 ACT NOW: ***NH Residents** are encouraged reach out to both Senator Reardon and your town's representative senator (if not Reardon) to voice your support

See a summary of details and a sample letter via APHA at https://www.ahpa.org/NH_herbal_tinctures

Address

Canterbury Road
Chichester, NH
03258

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm

Telephone

+16033405161

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