BODY by Ashley Knight, LMT

10/14/2025

🍂 Fall Break = Self-Care Time! 🍂

Teachers, you’ve earned this — enjoy 15% off any massage this week only! 🧡

Come relax, reset, and let me work out all that “classroom tension.” 😅

📅 Offer ends Sunday!
💆‍♀️ First-time clients: message me directly to book (so you can skip the prepay online).

Spots are super limited — grab yours before they’re gone! ✨

10/10/2025

✨ A little Sunday magic just opened up — 2 rare massage spots are available, and they won’t last long! 💆‍♀️

If your body’s been begging for a reset, this is your chance to treat yourself, recharge, and start the week feeling brand new. 🌿

📅 This Sunday only 10/12
💬 Message me now to snag your spot before someone else does! I’ll respond as soon as I can!

09/11/2025

✨ September Anniversary Specials ✨
I’m celebrating 1 year at Bella Mi with a month full of relaxation just for you 🌿

💆 $1 Add-Ons
Enjoy cupping, hot stones, or a sugar scrub added to any 60–90 min massage (limit 1 per visit).

💆 6-Month Bliss Membership
Two 60-min massages each month + a free add-on of your choice — just $135/month (sessions roll over if unused).

💆 20% Off New Clients
If it’s your first time with me, you’ll get 20% off your first session during the months of September

Take this month to slow down, treat yourself, and recharge. ✨

08/17/2025

☀️✨ Summer Escape Series is almost over! ✨☀️

My seasonal specials will be wrapping up August 31st, so if you’ve been eyeing one of these summer massages, now’s the time to book before they’re gone! 🌴💆‍♀️

A HUGE thank you to everyone who has already booked! Y’all have kept me busy all summer long, and I love seeing so many of you enjoy these treatments. 🙌 Some of you even scored FREE massages with the Summer Escape bonuses (yes, I see you winning big 👏).

Don’t miss out! Book your Island Time, Cool Down + Cupping, Sunset Reset, or Strawberry Short Session while they last! 🍓🌅

☀️ Summer Escape Series at Bella Mi Salon ☀️

June 1st – August 31st, 2025
Take a break from the heat and step into your personal wellness retreat. I’m bringing you seasonal massage specials designed to refresh your body, lift your mood, and leave you feeling vacation-level relaxed—no flights required.

Details in the comments!

07/08/2025

So grateful to Chattanooga Massage Institute for letting me jump in on today’s CPR class 💓 It was such a joy to speak with the students and share my journey since graduating.

CMI gave me the foundation for everything I do today, and I’ll always be thankful for this school and the people in it. If you’re thinking about enrolling—do it! It changed my life. 💆‍♀️💜

07/03/2025

I’ll be off from now through Tuesday afternoon—taking a little holiday break and brushing up on my CPR skills Tuesday morning (safety first, always! 🫶).

Wishing y’all a fun, safe, and sparkly 4th of July! 🎆🇺🇸 Rest, relax, and enjoy every firecracker and hot dog!

Can’t wait to see you after the holiday!✨

06/28/2025

This Tuesday & Wednesday, I’ve got a few rare openings for massage—and to celebrate the 4th of July, I’m offering $10 off any session 🇺🇸

06/25/2025

✨ FINALIST: Best of the Best – Therapeutic Massage ✨

I was officially named a FINALIST back in April for Best of the Best Therapeutic Massage—and yes, I’m just now posting it because… life. I’ve been busy doing what I love: helping people heal and building a little massage empire in Chickamauga 💆‍♀️🌿

I was up against some of the most well-known spas around—and here I was… an independent, newly licensed therapist, doing it solo and putting my whole heart into every massage.

What started as a dream to help others feel better has turned into a full-on passion project filled with incredible clients who trust me with their care and pain relief. I love learning, growing, and giving people a space to truly exhale.

If you haven’t tried massage yet—this is your sign.
Why not book with someone who’s officially been named one of the Best of the Best?

Thank you to everyone who’s supported me, believed in me, and helped me build something I’m genuinely proud of. I’m just getting started. 💪💛

06/23/2025

☀️ Summer Heat Check! ☀️

It’s HOT out, y’all—and your body’s feeling it. Don’t let the sun steal your vibe (or your hydration). Here’s your summer survival kit:

💧 Hydrate like your muscles depend on it—because they do.
🧴 SPF up or burn out. Reapply every 2 hours.
🌡️ Listen to your body—dizzy, tired, nauseous? Cool down now.
💆‍♀️ Massage = summer recovery. Flush out toxins, boost circulation, and reset that overworked bod.

🔥 Pro tip: Pair water + sunscreen + massage = your summer glow-up.

Book now and let’s keep you cool, calm, and pain-free:
👉 massagebook.com/biz/body-by-ashley

06/17/2025

Big thank you to Laura Beth Newsome and Walker Family Connections for having me at your event today in Rock Spring! 💆‍♀️💙

It was such a sweet setup with the kindest people! I wish I had taken more pictures! I’m so grateful I got to be part of it.

If anyone’s interested in booking chair massage for your next event, feel free to message me and we’ll get something set up! 💫

06/03/2025

☀️ Summer Escape Series at Bella Mi Salon ☀️

June 1st – August 31st, 2025
Take a break from the heat and step into your personal wellness retreat. I’m bringing you seasonal massage specials designed to refresh your body, lift your mood, and leave you feeling vacation-level relaxed—no flights required.

Details in the comments!

05/14/2025

Today is Autism & Apraxia Awareness Day, and my heart is with one very special boy—my nephew, Charlie 💙💛💫

Charlie lives with both autism and apraxia, and he is pure magic ✨ His world looks and sounds different, but it’s bursting with laughter, resilience, and the kind of love that lights up a room. He teaches us every day how to slow down, listen closer, and love harder.

As a massage therapist, I’ve seen how powerful touch can be for kids like Charlie. Massage helps:
• Reduce anxiety and meltdowns 😌
• Improve sleep quality 🌙
• Enhance body awareness and communication 🧠
• Support sensory integration 🌀
• Boost emotional connection and trust 🤗
• Offer a moment of stillness in a busy, loud world 💆‍♂️

It’s not just about muscles—it’s about comfort, regulation, and connection.

We wear blue today for autism 💙, we raise our voices for apraxia 🗣️, and we wrap Charlie in all the love this world has to offer. You are strong, smart, silly, and so, so special, buddy.

Keep shining, sweet Charlie—your light is unstoppable 🧩⭐🦁