Sukha Yoga Therapy

01/11/2026

We can see Today, Yesterday Tomorrow and Now. The mountain people know. Eyes to the horizon. Stand up for those who are in need Stand up because we can Get to the top and then reach back

08/09/2025

Scaly barked tall pines. Magnificent Dappled morning light. Soothing

08/07/2025

Not sure why they like this spot so much but the visit me like this every day

05/30/2025

https://www.instagram.com/reel/DKR1j6Gg2E9/?igsh=MXhtZHRqdW1vanYxaA==

04/26/2025

Alabama check your voter registration

04/24/2025

Had some fun powerwashing

04/17/2025

Remembering light shines into the cracks. I am most definitely letting the light in. I am most delighted by the cracking open happening over here. My stingy patterns, my blaming , my believing , my rising , my growing capacity to divorce my emotional stability as something to aspire towards. Light + cracks + growth

04/05/2025

Hands Off protest in Mobile Alabama today. We were loud , strong and determined if harm happens to one of us it happens to all of us. It’s not a right left issue it’s a right wrong issue .

04/04/2025

Early sins and signs
Mediocrity stinks

Discomfort graduates to pain
Dreams die

Window panes dull dirty dilution
Open skies forgotten

Weeds never stop
Relentless killing my spirit and my back

This day dream lives and dies
Six decades support these hard feelings

Life is like this and
The snapdragon bloomed again

It returned again

Lv Sybil

04/03/2025

The Threshold

Sentiment dispelled by mother defines
A room worth leaving

Wisdom commanded by father can last deep until ripened invitation to step up and step in

Brother, Sister nowhere in sight

Crepe skin wise eyes these old bones

Eagerly cross the threshold into

Now is my past and Now is my forever

Doorways and invitations flow

As they ever have

Sybil

03/07/2025

This arrived in the mail

03/05/2025