Dr. Kacey Wallace

Dr. Kacey Wallace We help empowered women untangle the metabolic mess— to Reclaim the Real You! Release weight. Reignite passion. Restore focus.

Dr. Kacey Wallace — The Mind-Body Reset for Women Who Feel Off but Want Answers
Dr. Kacey Wallace helps women who feel tired but wired, foggy, overwhelmed, and unlike themselves finally reset their body and mind—so they can feel calm, think clearly, and move through life with steady energy again. She specializes in helping women who've been told "everything looks normal," yet still struggle with energy crashes, brain fog, mood swings, and sleepless nights. Through a deeply personalized and root-cause approach, Kacey leads her clients through a Mind-Body Reset—not just a bandaid. If you're done being dismissed, done guessing, and done feeling like a shell of who you used to be—this is where your reset begins.

09/12/2025

Too many people are told “your labs are normal” or “it’s just stress.” But deep down, they know something isn’t right. I’ve been there — dismissed, frustrated, and searching for answers.

Functional medicine gave me the tools and the hope I needed. And I’ve seen it do the same for countless others who were told nothing was wrong.

This episode is about moving beyond survival and into true wellness — because you deserve to feel good again.

👉 Catch the Full Episode on my YouTube Channel and Subscribe for more.

09/10/2025

Seeing someone go from simply existing to truly living — that is the evidence that no snide comment can take away from me.”

I’ve been mocked for practicing functional medicine. But nothing compares to watching someone go from surviving to thriving. That transformation is why I keep speaking up, even when it’s uncomfortable. In this episode, I share why hope and root-cause answers matter more than quick dismissals.

👉 Catch the Full Episode on my YouTube Channel and Subscribe for more.

09/08/2025

Wise Talk at 87💬
After a year of working together, David told me: “You’re not going to give me a pill — that pill doesn’t exist. But you gave me a program. And by following it, I’ve seen improvement. What I’ve done has made a difference.”

That’s the real wisdom — there’s no shortcut. Change happens when you take responsibility and follow through. His story is proof that it’s not about age or quick fixes — it’s about choosing the whole package and sticking with it.

✨ If he can feel the difference at 87, imagine what’s possible for you.

08/25/2025

If your brain feels foggy, your moods are unpredictable, and your cravings seem out of control…
…it’s not because you’re lazy, weak, or doing it wrong.
It’s because your system is strained.
When your stress hormones are dysregulated, they impact everything:
⚡️ Your metabolism
😩 Your mood and emotional stability
💤 Your sleep rhythms
🧠 Your ability to think clearly
🍽️ Your digestion and cravings
🛡️ Even your immune system
That’s why I’ve been working on a way to make The Adrenal Optimization Test more accessible.
It’s not a magic solution—but it is one of the most powerful starting points I’ve seen.
This simple lab test gives you a clear snapshot of how your cortisol and DHEAs are cycling—and where your stress circuitry may be misfiring.
💡 Because knowledge = power.
And this test is a first step to finally taking it back.
Link is in the comments

08/22/2025

Everyone talks about cortisol.

Almost no one talks about DHEA—but this one marker might explain everything.

DHEA gives you insight into how much resilience your system has left in the tank.
Think of it like your internal stress buffer.

When DHEA is depleted, here’s what happens:
Cortisol runs wild and goes unchecked
Healing slows way down, even when you're doing “the right things”
Emotional work becomes more draining
Mood swings feel sharper and harder to recover from
You crash from the tiniest triggers

That’s one reason I love The Adrenal Optimization Test.
It doesn’t just show what’s off—it shows us how much capacity your body still has to heal.

I’ve been working on a way to make this powerful lab test more accessible—and it’s almost ready.

Link’s going in the comments

08/21/2025

Is it arrogance or ignorance? Hear what has me fired up!

08/21/2025

You’re trying to keep up.
Trying to stay functional.
Trying to hold it together when your system feels like it’s falling apart.

Here’s what most doctors miss:
💣 Your stress system could be totally out of rhythm—and no one’s actually tested it.
That’s why I’ve been working on a way to make this kind of lab testing more accessible—because it’s helped so many women finally understand why they feel so off.

It’s called The Adrenal Optimization Test, and it’s like flipping the lights on in a room that’s been dim for way too long.

This one test can reveal:
Why you can’t lose weight
Why you feel anxious and wired at night
Why your heart races for “no reason”
Why your brain fog won’t lift, no matter what you try
Why your moods feel like a rollercoaster
Why it’s taking forever to bounce back from stress
This isn’t about pushing harder.
It’s about getting the insight you’ve been missing—so your healing can actually begin.

👉 Want your nervous system to start working with you instead of against you?
Link in the comments!

08/20/2025

Let’s clear this up: cortisol isn’t bad.
It’s not the villain. It’s your survival hormone.

You need it to:
Wake up
Manage blood sugar
Stay focused
Regulate inflammation
Calm your immune system

The problem?
When it’s high at the wrong time, low when you need it, or totally unbuffered because DHEA is tanked—that’s when you spiral.
Stubborn weight issues
Cranky and Rage-y
Can’t focus or think right

🔥 That’s what The Adrenal Optimization Test reveals.
This test shows the real rhythm of your stress response—so we can stop guessing and start healing.

Want to see how this applies to YOU?

I’ll share the waitlist link in the comments.

08/19/2025

Ever feel like no one’s really listening to what your body is trying to say?
You’ve tried the supplements.
You’ve tried to eat better.
You’ve tried to stress less.
But you still feel like:
Cravings are calling the shots
You’re one meltdown away from losing it
Your brain just can’t keep up
That’s why I’ve been quietly working on a way to make a powerful test I use in practice more accessible to you—because it helps people finally feel seen.
It’s called The Adrenal Optimization Test, and while it’s not the end-all of testing, it’s incredibly validating for so many.
This one lab can reveal:
How your body is handling stress (even when you’re “holding it together”)
Whether your cortisol rhythm is disrupting your cravings, your patience, your focus
And how resilient your system really is underneath the surface
It’s not about perfection.
It’s about finally understanding what your body has been trying to tell you.
💬 Adding the waitlist link in the comments.
More details coming soon—stay tuned!

08/16/2025

They’re messages. And they’re often connected to adrenal dysregulation—even if your doctor hasn’t tested for it.
📊I’ve been working on a way to make this kind of testing more accessible—especially for the women out there who are trying so hard… and still not feeling like themselves AND can’t lose that stubborn weight.
It’s called The Adrenal Optimization Test—a $227 saliva-based lab test that maps your cortisol rhythm and DHEAs throughout the day.
This test reveals:
Why your cravings hit HARD (and why willpower alone won’t fix them)
Why you snap at the people you love and then feel instant regret
Why your brain feels foggy, disconnected, or like it’s always a step behind
You’re not broken.
Your system is just out of rhythm—and this test can help you finally see what’s really going on.
👉Adding the waitlist link in the comments.
Just checking interest right now before we open things up.

08/15/2025

You’ve tried supplements. You’ve tried meditation. You’ve tried “pushing through.”
But nothing seems to stick. And deep down, you know something deeper is going on.

Here’s what most people miss:
When your adrenals are dysregulated, your nervous system can’t stabilize.

That means:
Your emotions spike (and so do your regrets)

Your memory and focus glitch at the worst times

Your food choices spiral out of control- despite your best intentions

I’ve been working on a way to make this kind of testing more accessible—because it shouldn’t take burnout to finally understand your body.
It’s called The Adrenal Optimization Test—a $227 lab test that gives you a real look at how your cortisol and DHEAs are behaving throughout the day.
This is the same test I use with my private clients to pinpoint what’s keeping them stuck.

👉 Curious if this is what you’ve been missing?
I’ll put the waitlist link in the comments so you can be first to know when it’s live.

Address

1000 W Choctaw Suite 9
Chickasha, OK
73018

Website

http://linktr.ee/drkaceywallace

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