Oklahoma Yoga

09/13/2025

She's back, baby! 🤘 Join Erica Mackey in her epic, 1-hour POUND! class this Saturday, September 13th at 10:30 am.

Grab your Ripstix and get ready to rock!

https://momence.com/s/121599593

09/10/2025

This is where DeeDee and Glenda will be on Friday, representing OKY! Pop in and say hi! 😄 Chair Yoga at the studio will be led by Tiffany McDaniel at 10:30. Have class with Tiffany, then come visit us at the library after!

There will be a Senior Resource Fair on Friday, September 12, from 10 a.m. - 2 p.m. This is an opportunity for senior adults to learn about available resources, including the Grady County Health Department, OHCE, Friends of the Library, Oklahoma Yoga, AARP, and more. In addition, anyone who is looking to volunteer with any of these organizations can come and discuss opportunities during this time.

09/10/2025

It's Yoga Awareness Month! ✨ For September, we're offering all Somatic Power classes with Rachel for just $10!

We invite you to explore the power of movement and mindfulness. Somatic Power is a unique blend of Somatic Yoga, which focuses on gentle, intentional movements to release chronic tension and improve body awareness, and a dynamic Power Yoga flow that builds strength, flexibility, and endurance. It's the perfect way to connect with your body and mind.

Somatic Power is every Thursday at 9am with Rachel. Book the next class here: https://momence.com/s/120142748

09/10/2025

Ready to start your yoga journey in Chickaha? Sign up here 👉 https://momence.com/m/371242

09/08/2025

Happy September, Oklahoma Yoga fam! So much amazing news packed into one week, let's get right to it! 👇

✨ This Week's Highlights ✨
- FRIDAY: Tiffany is subbing for Chair Yoga at 10:30 AM! You can also catch DeeDee & Glenda at the Chickasha Public Library Senior Resource Fair from 10 AM to 2 PM to learn about our 20% senior membership discount.
- SATURDAY: Erica is back to POUND! at 10:30 AM! It's a full hour of cardio fun, so book your spot now.

---

🔥 Featured Class & Member Perk!
- Somatic Power is our featured class this month! All somatic classes are just $10 (regularly $20).
- FREE SWAG! Sign up for a membership and get a FREE Oklahoma Yoga t-shirt. Who doesn't love free swag!?

---

🗓️ Save the Date!
- Merlot & Flow is Sunday, September 21st! Join us for wine and yoga with our friends at Shakespeare Wine Company!
- It's our 2nd birthday month! To celebrate, we're planning a Yoga Marathon Weekend in October. Stay tuned for details!

---

Want to get the inside scoop first? Sign up for our newsletter to get all the latest and best information sent straight to your inbox!

Stay in the know: https://oklahomayoga.com/oklahoma-yoga-stay-in-the-know

09/02/2025

Studio Updates: This Week's Highlights!

You asked, and we listened! 🎉 We're excited to bring a few long-awaited classes to our schedule.

- New Evening Barre: Starting tonight, you can get your fix of pulses and pliés with Natalie's new 6 pm Barre class, which is replacing Foundations Flow.

- New Evening Yin: Relax and restore with our new evening Yin Yoga class! Join Joe on Wednesday nights at 7:30 pm, following Natalie’s Power Vinyasa class at 6 pm.

- September is Yoga Awareness Month! To celebrate, all Somatic Power classes with Rachel this month are just $10! It's the perfect time to try something new.

Book your classes online or in the app today! We can't wait to see you on the mat.

www.oklahomayoga.com

09/02/2025

We are going to be there that day! 🤩

There will be a Senior Resource Fair on Friday, September 12, from 10 a.m. - 2 p.m. This is an opportunity for senior adults to learn about available resources, including the Grady County Health Department, OHCE, Friends of the Library, Oklahoma Yoga, AARP, and more. In addition, anyone who is looking to volunteer with any of these organizations can come and discuss opportunities during this time.

09/01/2025