Tula Therapeutic Collective

06/06/2025

Come say hi at the Tula booth at Chico Pride downtown tomorrow, 6/7, from 11am - 4pm and join us for some fun activities 🌈

01/11/2025

Health and mental health check in! How's everyone doing today?

12/31/2024

Happy New Year's Eve!!!
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Looking for small ways to make a big impact on your mental health in the new year? Here are some of our ideas.... Share yours below!
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Unfollow: Take a moment to unfollow any social media account that makes you feel less than your worth. Curate your accounts to make them what you need, whether it's to increase self esteem, stay more connected, or simply have some joy!
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Practice Gratitude: Start every morning by listing 5 things you are grateful for, and WHY you are grateful for them. After a few days, notice how you experience the world a little differently through a lens of abundance.
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Help: Each day, choose to help one person. It can be small, or big, but INTENTIONALLY offer help. This can be opening a door for someone, sharing a compliment, helping them move, sharing a meal.... Really, it can be anything!

12/04/2024

Looking to make a big difference in our local community? We are growing and want you to join us!

🌟 Board Member- quarterly meetings to overseer Tula's governance. Two positions available!
🌟 Child Therapist- starting out as part time work, we are looking for someone knowledgeable and passionate about child development to join our clinical team!
🌟 Pediatric OT- We are seeking an OT to contract with! As an integrative mental health group, we are seeking an OT to help the children we work with reach their goals.
🌟 Medical Biller- It's in the name! We are looking to partner with a medical biller to ensure our services are available to as many folks as we can, while complying with all applicable laws and insurance requirements.

12/04/2024

Our book of the week! Our therapist and clients alike have enjoyed this beautifully illustrated memoir did you! Let us know if you would like to borrow a copy!

12/03/2024

Thank you for making our first big fundraiser a huge success! We are so grateful for our community, and for those who traveled to Chico to support our cause!

11/16/2024

Meet Rachel, the newest member of the Tula team! Rachel is seeing adolescents.and adults.
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I'm Rachel, and I'm a therapist here to support you through life's many ups and downs. Whether you're feeling overwhelmed by life transitions, struggling with relationships, or seeking more clarity and confidence in your decisions, I’m here to offer support. My goal is to provide a safe, non-judgmental space where you can explore your thoughts and emotions. I believe in the power of creative expression as a tool for growth, and I incorporate it into my practice to help you unlock new insights and possibilities. Together, we'll work to build the confidence and clarity you need to thrive.
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With years of experience in mental health, I’ve had the privilege of working with adults facing a wide range of life challenges. My approach is grounded in creating a compassionate, non-judgmental space where you can freely express yourself and explore what’s truly important to you.
In my practice, I blend evidence-based techniques with a personalized touch, ensuring you feel heard, understood, and empowered to take the next steps toward growth. Together, we’ll work on building the skills and resilience needed to navigate whatever life throws your way, helping you move forward with a renewed sense of direction and self-assurance.
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In our sessions, we will focus on increasing mindfulness, building resilience, and cultivating self-kindness. My goal is to guide you in tackling life’s challenges with assurance and insight. If you want to embark on a journey of self-exploration and personal growth, I encourage you to get in touch for a complimentary consultation. Together, we can design the life you aspire to.
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Call now for your free consultation!

11/15/2024

11/15/2024

What your therapist is reading on this cold and drizzly night!
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Emma Todd loves this book, as it offers inspiration, perspective, and nourishing revolutionary words.
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"Our definition of q***r is that which fundamentally transforms our state of being and the possibilities for life. That which is q***r is that which does not reproduce the status quo."

Alexis Pauline Gumbs

11/15/2024

Who's ready to dance?!

11/13/2024

Cheers for Change is just around the corner!

11/10/2024