The Pilates Barre

The Pilates Barre Pilates, Barre, and Yoga studio providing dynamic full-body movements that will help transform the w

02/10/2026

Progress feels slow when you’re in it. From the outside, it looks like strength. Keep going 💖

02/07/2026

We’ll guide you the rest of the way 🤍

02/06/2026

It’s your turn 💅🏼✨

Barre burns 🔥🩰✨
02/04/2026

Barre burns 🔥🩰✨

02/03/2026

It’s love month 💌💖🌹

The Warrior poses are more than shapes — they are symbols of strength, focus, and balance rooted in the myth of Virabhad...
01/30/2026

The Warrior poses are more than shapes — they are symbols of strength, focus, and balance rooted in the myth of Virabhadra.

In this workshop, we’ll break down Warrior I, II, and III from the ground up, exploring alignment, intention, and mindful movement. Each pose will be deconstructed, rebuilt step-by-step with hands-on guidance, then woven into a flowing sequence to embody strength and ease.

We’ll close with a guided Shavasana meditation for deep integration and rest.

WHAT YOU’LL EXPERIENCE

• Alignment-focused breakdowns to prevent injury and enhance benefits

• Progressive deconstruction and reconstruction to build confidence

• Hands-on guidance, partner checks, and individualized feedback

• A dynamic Warrior flow for integration

• Deep relaxation through guided Shavasana

MATERIALS

Yoga mat, blocks, straps, bolsters or blankets for Shavasana

Reserve Your Spot

Limited Space Available

Movement is better with friends 💕Join us for a BFF Barre Party full of sweat, laughs, friendship bracelets, and post-wor...
01/28/2026

Movement is better with friends 💕

Join us for a BFF Barre Party full of sweat, laughs, friendship bracelets, and post-workout hangs 🩰✨

Address

1940 Notre Dame Boulevard
Chico, CA
95928

Opening Hours

Monday 6am - 6:30pm
Tuesday 6:30am - 6:30pm
Wednesday 6am - 6:30pm
Thursday 6:30am - 6:30pm

Telephone

+15304339522

Website

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