Empower Hot Yoga

Empower Hot Yoga We’re a small, family owned & operated yoga & movement studio ❤️‍🔥 Cultivating a powerful community.

Spring Yoga Teacher Training is officially SOLD OUT ✨But don’t worry—our next training dates are live and applications a...
01/09/2026

Spring Yoga Teacher Training is officially SOLD OUT ✨

But don’t worry—our next training dates are live and applications are open!

✨You can find all the information about our teacher trainings on our website. Link in bio.
✨You can read our graduates testimonials in our highlights
✨If you’re interested in our 50-hour Aerial Yoga Teacher Training - all graduates from our 200-hour Yoga Teacher Training receive a special discount

Next chapter starts here!
Your journey doesn’t have to wait.

✨ Aerial classes are officially LIVE! ✨Spots are very limited, so grab yours early 🖤Before you fly, please make sure to ...
01/06/2026

✨ Aerial classes are officially LIVE! ✨
Spots are very limited, so grab yours early 🖤

Before you fly, please make sure to read the Aerial Policies & Reminders—they’re listed on our website under class descriptions and will be included in your reservation confirmation email when you book an Aerial class.

🗓 Classes begin Monday, January 19th

Here’s what’s launching:

🖤 Aerial Pilates — Mondays | 12:00 PM
🖤 Aerial Flow — Thursdays | 12:00 PM
🖤 Aerial Unwind — Fridays | 7:00 PM

Strength, flow, and deep restoration
Reserve now and come hang with us

✨ Stay tuned - more Aerial classes will be added after our first round of training. Our Aerial Yoga Teacher Training dates will be announced this week.

12/25/2025

🎄 Happy Holidays ❄️

It was delightful seeing everyone who showed up on their mats this Christmas morning for a heartwarming flow.

Wishing you all a joyful and healthy holiday season! May your year-end festivities bring you more joy, laughter, and, of course, yoga.

We hope our studio has been a source of comfort to you, in some way this year and thank you for showing up on your mat with us. Your energy and presence makes Empower truly special, and we’re immensely grateful for each one of you.

To all our present, and future guests, as well as fellow yogis and everyone out there, our heartfelt wish is for love and happiness in the coming year. Here’s to continuous growth into more peaceful and loving beings.

Warm Winter Wishes,
The Empower Family

Yes — we’re open on Christmas Day 🎄Start your Christmas morning with the perfect blend of movement, mindfulness, and a l...
12/24/2025

Yes — we’re open on Christmas Day 🎄

Start your Christmas morning with the perfect blend of movement, mindfulness, and a little holiday cheer. This festive, holiday-inspired Hot Flow is your invitation to move and reset amid the seasonal hustle. Come jolly, come Grinch — just come as you are and take this time for you.

Join us for a fun Hot Holiday Flow on Christmas Morning at 10:30am.
✨ FREE to the community
Limited spots available — register in advance.

A gentle reminder that movement can be a beautiful part of your holiday rhythm. We’re here for you all season long, so be sure to book your classes and keep your practice alive through the holidays. ❄️

Upside down and loving the view 🖤🤸🏽‍♀️Seeing life from a whole new perspective—and we’re just getting started.Stay tuned...
12/24/2025

Upside down and loving the view 🖤🤸🏽‍♀️
Seeing life from a whole new perspective—and we’re just getting started.

Stay tuned for 2026 because we’ve got so many fun things coming your way: Come flip your world and get upside down with us. Specialty Classes are COMING!!!

We have TWO Classes on Christmas Eve 🎄Give yourself the gift of movement tomorrow and come move with us. ❄️ 9am Empowere...
12/24/2025

We have TWO Classes on Christmas Eve 🎄

Give yourself the gift of movement tomorrow and come move with us.

❄️ 9am Empowered Hot with Briana
❄️ 12pm Pilates Sculpt with Josh

A gentle reminder that movement can be a beautiful part of your holiday rhythm. We’re here for you all season long, so be sure to book your classes and keep your practice alive through the holidays.

📸

🎁 Who needs more stuff? Give the gift of movement this Holiday!Self-care gifts are always so loved. At Empower we offer ...
12/22/2025

🎁 Who needs more stuff? Give the gift of movement this Holiday!

Self-care gifts are always so loved. At Empower we offer a wide variety of classes from Yoga, Barre, Pilate Sculpt and Aerial. Making a gift card the perfect choice for anyone on your list (including you).

Our Gift Certificates can be purchased online, over the phone or in-studio.

The gift of movement isn’t another thing.
It’s space. Breath. Strength. A moment to slow down and come back to yourself. If you’re looking for a gift that actually matters, give someone you love a dose of wellness they’ll feel long after the holidays fade.

Our gift certificates are fully customizable -
* any amount
* 1-class, 5-class, 10-class packs
* or a build-your-own option if you want something more personal

Tell us your budget, and we’ll shape it into a gift that fits them perfectly.

Holiday Class Schedule at Empower Hot Yoga❄️ 12/24 Christmas Eve9am Empowered Hot with Briana 12pm Pilates Sculpt with J...
12/22/2025

Holiday Class Schedule at Empower Hot Yoga

❄️ 12/24 Christmas Eve
9am Empowered Hot with Briana
12pm Pilates Sculpt with Josh

❄️ 12/25 Christmas Day
10:30am Hot Holiday Flow with Josh
(FREE COMMUNITY CLASS)

❄️ 12/26 Day after Christmas
All classes will resume to regular schedule

❄️ 12/31 New Years Eve
9am Empowered Hot with Josh
12pm Pilates Sculpt with Frankie
All evening classes canceled

❄️ 1/1 New Years Day
6am class is canceled
All other classes will resume to regular schedule

At Empower Hot Yoga, we truly love every class we offer — and we’d love for you to experience them all. Each style has i...
12/18/2025

At Empower Hot Yoga, we truly love every class we offer — and we’d love for you to experience them all. Each style has its own magic, and every teacher brings a unique energy, creating something special for every body that walks through our doors.

You can explore full class descriptions on our website, and over the next few days I’ll be highlighting each class format so you can get to know them even more.

Whether you’re brand new, returning, or ready to switch things up, come join us on the mat. Try something new, reconnect with yourself, and feel the difference a single class can make.

Have you tried our Self Discovery Class?

This empowering yoga class is designed to elevate your practice and unlock your full potential. We will dive deep into a consistent vinyasa sequence that centers around an advanced peak posture. You will learn the necessary techniques and alignment principles to approach the peak posture. Consistency and commitment are key as we revisit the same peak posture throughout a three-month cycle, allowing you to refine your practice and deepen your understanding of the posture. Remember, the true essence of Self-Discovery goes beyond mastering a single posture - it is a lifelong journey of self-discovery and growth. Through this class, we aim to empower you with the tools, knowledge, and confidence to continue exploring your own potential long after the cycle is complete. A new peak posture and vinyasa sequence will be introduced every three months. *Bonus - Enjoy a beautiful, harmonic steel tongue drum sound bath at the end of class. This is a 60-minute class, suitable for all levels, practiced in a room heated to 90°-95°F.

🗓️ Weekly Class Schedule
Tuesday 9am with Kalaka
Thursday 9am with Kalaka

12/16/2025

✨ BIG ANNOUNCEMENT ✨

Your Unlimited Membership just got even better…

We’re thrilled to launch our Local Business Perks Program—an added bonus exclusively for Empower Hot Yoga Unlimited Members 💛 (current and future members)

As part of your Unlimited Membership, you can now enjoy special discounts, exclusive offers, and community connections with local businesses we love and trust.

This is our way of saying THANK YOU for being part of the Empower Family 🤍
Support local. Discover new spots. Fall in love with your community—on and off the mat.

How it works:
✨ Pick up your physical Exclusive Membership Card at the studio
✨Show your Empower Membership Card to partnered local businesses to redeem their special offer
✨ Unlock exclusive local discounts
✨ Support local businesses
✨ Discover new places to love

And the best part? We’re constantly adding new local partners, so the perks keep growing—just like our community 💛

Not only are you investing in your wellness—you’re uplifting our local community too. Go check out our website and see all the amazing local businesses we’ve already partnered with.

Thank you for choosing Empower. This is our gift to you.

🤍 Let your dreams soar high, just like ours did. Meet the creators behind Empower’s Aerial Teacher Training. ✨Our Story:...
12/14/2025

🤍 Let your dreams soar high, just like ours did.

Meet the creators behind Empower’s Aerial Teacher Training.

✨Our Story: Rising Together✨

Aerial, to us, is more than being suspended in fabric or movement. It’s the space where you rise above what once held you down, where you feel both strong and free, and where healing and creativity come alive. It’s about lifting each other and creating something beautiful together.

Our story started from two very different places. One of us carried the weight of a broken dream and a silenced voice. The other was just beginning to step into her own light, discovering what it meant to be seen while building her dream. When our worlds came together, we had no idea how deeply we would impact each other’s lives. Nikki helped Brittan remember that her voice mattered, that it was safe to dream again, and that her gifts still belonged in the world. She brought her back to her mat, back to teaching, back to sharing her heart. And Brittan became the steady ground beneath Nikki’s feet, a place of safety in the middle of doubt and fear, always showing up with encouragement and reminding her that she was not alone and it was safe to grow and trust. From there, a friendship grew into a partnership filled with creativity and endless ideas. Together, we turned that spark into something real, one of the most magical offerings we could ever imagine sharing: a 50-hour Aerial Yoga Teacher Training. This training is built from our hearts and is more than just a program. It’s a piece of our story. It carries with it the laughter, tears, trials, and triumphs we’ve walked through alone and side by side. It’s professional, detailed and comprehensive, while also being playful and fun—because it reflects who we are and the journey we’ve walked. We’ve learned there are no stars without the darkness. Through some of our darkest times, we chose not to give up—we chose to create and become the shining stars. This is what aerial means to us: the courage to lift one another higher, the freedom to create, and the reminder that together, we can rise.

We dared to dream—and now we’re flying. Are you ready to soar?

SOULFIRE 🔥A December Women’s CircleWinter invites us inward.Not to disappear — but to remember.In the quiet of the seaso...
12/14/2025

SOULFIRE 🔥
A December Women’s Circle

Winter invites us inward.
Not to disappear — but to remember.

In the quiet of the season, there is a fire that never goes out.
A steady ember waiting beneath the noise, the doing, the becoming.

Soulfire is a softly held women’s circle where we’ll journey inward through gentle movement, guided visualization, reflection, and ritual — calling home the parts of ourselves that have been dimmed, forgotten, or set aside during this busy season.

Together we will:
• walk the inner winter path
• reclaim our inner spark
• reflect + share in sacred space
• create glowing luminaries as vessels for our light

This is a circle for remembering who you are beneath the layers.
For warming what has grown cold.
For tending the fire within — together.

Come as you are.
Your light is welcome here.

🗓️ Friday, December 19th
🕢 7:30–9:30pm
💵 $25–$45 Sliding Scale
📍 Empower Hot Yoga

Address

1 Elisha Court Ste #150
Chico, CA
95973

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