Rabo Chiropractic Center

12/11/2025

The brain is a muscle. Lifestyle choices like good food, movement, sunlight, supportive and healthy environment affect your brain. Be diligent on protecting it!🧠💪

The brain responds to movement the same way it responds to nutrition, light, and sleep with precision. When it comes to protecting cognition, dose matters.

🏃‍♂️ Moderate movement keeps the brain young
Consistent, balanced exercise improves blood flow, boosts neurotrophic factors, and supports the structural integrity of key brain regions involved in memory and executive function.

🧠 Too little movement accelerates aging
A sedentary lifestyle lowers mitochondrial output, reduces brain-derived neurotrophic factors, and increases inflammatory signaling.

🔥 Too much intensity creates its own stress
Overtraining elevates cortisol, disrupts recovery, and can shrink the cognitive benefits you’re trying to gain.

🌿 The sweet spot is the real strategy
Think steady, sustainable, repeatable. Brisk walking, zone 2 training, strength work, mobility. Enough to stimulate plasticity, not enough to overwhelm the system.

Movement is medicine but like all medicine, the dosage matters.

10/15/2025

Let’s talk about how true laser therapy works. 💡

Clinically proven. Scientifically precise. Patient-approved.
This isn’t about masking pain—it’s about healing from the inside out.

Erchonia’s low-level lasers use visible light to spark a photochemical reaction in your cells—boosting ATP (your body’s energy currency) without heat, pain, or side effects. ⚡

More ATP =
⚕️ Faster recovery
💪 Less inflammation & pain
⏱️ Quicker return to function
🔁 Better results with fewer treatments

And for providers?
🧠 Backed by 30 years of research & multiple FDA clearances
💼 Hands-free, non-invasive = passive revenue
🌍 Trusted worldwide by top doctors and therapists

09/30/2025

Thank you to the Lake Almanor Chamber of Commerce for welcoming us to the community! We have been serving the community for just over a year now and we love being a part of the Chester and Lake Almanor area. We look forward to seeing many more faces and helping others live their best life through chiropractic care! This is our second location with our first location in Chico. We will keep good things coming so stay tuned.

09/30/2025

09/30/2025

Thank you Lake Almanor Chamber of Commerce for our wonderful welcome last night! We have been serving the area over the past year and it has been a wonderful community to work with! We look forward to seeing more faces and helping individuals live their best life through chiropractic care. More good things to come!

09/12/2025

Taking a break over the weekend to do some learning in Las Vegas with a great team member Samantha! Great speakers and information in a great city!

08/24/2025

Hondo got to visit Inspire students earlier in the week and he did great! He loved all the attention.

06/11/2025

Here’s a post you can use for Alzheimer’s Awareness Month that combines information about therapy dogs, brain health, and emotional support:

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🧠💜 June is Alzheimer’s & Brain Awareness Month 💜🐾

Did you know that therapy dogs are more than just cuddly companions? They offer powerful emotional and cognitive support, especially for individuals living with Alzheimer’s and other forms of dementia.

🐶 Here’s how therapy dogs help:
✅ Reduce stress and agitation
✅ Improve mood and social interaction
✅ Stimulate memory and recall through sensory engagement
✅ Encourage gentle physical activity and routine
✅ Offer comfort, connection, and a sense of purpose

💡 Studies show that animal-assisted therapy can lead to enhanced brain function, better sleep, and lower levels of cortisol (the stress hormone)—all key factors in supporting brain health.

This month, let’s recognize the healing power of connection—whether it’s through companionship, touch, or the unconditional love of a four-legged friend.

🗣 Share your story or tag someone who inspires you.



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Would you like this tailored for a professional page, personal blog, or nonprofit organization?

05/01/2025

04/12/2025

This cute guy accompanied me all day and was so good. He met some new peeps, sat with me for a few appointments and let everyone love on him. He is my Hondo-man🐾. Learning a little more everyday. Now chilling in the mountains taking a little R and R.

04/07/2025

Hondo has been so much fun for us! This little dude is a character. He is super chill, loves people, and a pretty quick learner. He usually accompanies me to the office and already he is a favorite with everyone🥰. You will see more of this little guy as he continues his journey with us 💕🐾.

02/28/2025

Everyday we talk of movement and how it creates a healing change in the body. Movement pumps your lymph system to rid itself of toxins and waste. Movement stimulates synovial fluid around joints to help with recovery and joint gliding and health on a daily basis. Movement helps with stress by releasing "feel good chemicals" in the brain like GABA, Seratonin and Dopamine. Movement helps with weight management and loss. Need I keep going?....

We know exercise is good for mental health, but new research suggests it might be even better than antidepressants alone. Running, yoga, weightlifting—even dancing—all seem to have powerful effects on mood. But how does it compare to medication, and what does this mean for the future of depression treatment? The results are eye-opening.