MVJ Inner Strength Coaching

MVJ Inner Strength Coaching Licensed marriage and family therapist, coupling African-based principles with western psychological modalities.

Two hearts, one journey. Together, we grow, dream, and conquer the world. Tag your partner. ❤️
07/30/2023

Two hearts, one journey. Together, we grow, dream, and conquer the world. Tag your partner. ❤️

Compromise is an essential aspect of a healthy relationship. Here's how it contributes to a strong partnership:➤ Acknowl...
07/28/2023

Compromise is an essential aspect of a healthy relationship. Here's how it contributes to a strong partnership:

➤ Acknowledging Different Perspectives: Each partner brings their own unique background, experiences, and opinions to the relationship. It's important to recognize and respect these differences.

➤Willingness to Give and Take: Successful couples understand that compromise requires a willingness to give and take. It involves finding common ground and seeking solutions that meet the needs and desires of both partners.

➤Open and honest communication is key when navigating compromise. Both partners should express their desires, concerns, and boundaries in a respectful manner.

➤Long-Term Relationship Goals: Compromise is often about prioritizing the overall health and longevity of the relationship. It involves considering the bigger picture and making decisions that align with shared values and goals.

Remember, compromise doesn't mean sacrificing your core values or needs. It's about finding a middle ground that respects both individuals and contributes to the strength and longevity of the partnership.

Remember, disagreements are a natural part of any relationship. It's how you approach and resolve them that truly matter...
07/26/2023

Remember, disagreements are a natural part of any relationship. It's how you approach and resolve them that truly matters. By maintaining open communication, seeking understanding, and finding common ground, you can strengthen your relationship through the process of conflict resolution. 💑✨

Privacy is crucial in relationships, particularly in a time when over-sharing has become pervasive. The principle is sim...
07/24/2023

Privacy is crucial in relationships, particularly in a time when over-sharing has become pervasive. The principle is simple: what occurs within your relationship should not be made public. It is not anyone else's concern. Preserving a boundary between you and your partner, and excluding others from the intricacies of your relationship, including children, parents, friends, and even strangers, is of utmost significance. Respecting and safeguarding your privacy creates a space where you and your partner can cultivate intimacy and trust without unnecessary external interference.

Have thoughts in mind about this topic? Share it with us in the comment section! ❤️

Embrace the imperfect perfection of love. Together, we grow stronger through every twist and turn. Tag your partner. ❤️ ...
07/22/2023

Embrace the imperfect perfection of love. Together, we grow stronger through every twist and turn. Tag your partner. ❤️

Consideration and gratitude are essential aspects of a thriving relationship. When you cease to appreciate your partner,...
07/20/2023

Consideration and gratitude are essential aspects of a thriving relationship. When you cease to appreciate your partner, a disconnect may begin to form, leading to complacency and the potential for resentment. To foster a healthy dynamic, make a conscious effort to show consideration and appreciation for your partner, simply for being themselves.

By recognizing their value and demonstrating gratitude, you create a positive cycle where both partners feel acknowledged and grateful in return. This cycle of consideration and gratitude strengthens the bond and contributes to a fulfilling and harmonious relationship.

Have thoughts in mind about this topic? Share it with us in the comment section! ❤️

Using "I" statements can greatly improve communication and conflict resolution in a relationship.Remember, effective com...
07/18/2023

Using "I" statements can greatly improve communication and conflict resolution in a relationship.

Remember, effective communication is a skill that takes practice. Using "I" statements allows you to express your feelings and needs while fostering a healthier and more constructive dialogue with your partner.

Support and sharing play vital roles in nurturing a strong bond between couples. Actively engaging in each other's activ...
07/16/2023

Support and sharing play vital roles in nurturing a strong bond between couples. Actively engaging in each other's activities and openly sharing your own experiences helps maintain a daily connection. Offering opinions, insights, and providing a compassionate ear during challenging times can make a significant difference.

When you genuinely care for and respect your partner, you show a genuine interest in their endeavors and actively seek ways to support their goals, even if it means spending less time together. Investing in each other's lives fosters a sense of value and mutual appreciation, deepening the emotional connection between both individuals.

Trust: the unbreakable bond that strengthens our love, handle with care. Double tap if you agree. ❤️                    ...
07/14/2023

Trust: the unbreakable bond that strengthens our love, handle with care. Double tap if you agree. ❤️

Staying present in our relationships is increasingly challenging in a world dominated by technology. With mobile devices...
07/12/2023

Staying present in our relationships is increasingly challenging in a world dominated by technology. With mobile devices, social media, and constant connectivity, it's easy to become mentally detached from our physical surroundings and the people we are with. However, thriving couples understand that technology should be viewed as a tool rather than a barrier to connection. They prioritize being fully present in each other's company, recognizing that true engagement requires undivided attention and active participation. They strike a balance between utilizing technology for individual and shared purposes while consciously avoiding its negative impact on their relationship. By staying present and connected in the moment, these couples cultivate a deeper and more meaningful connection with each other.

Have thoughts in mind about this topic? Share it with us in the comment section! ❤️

Remember, maintaining a healthy relationship requires ongoing effort, commitment, and a willingness to adapt to the chan...
07/10/2023

Remember, maintaining a healthy relationship requires ongoing effort, commitment, and a willingness to adapt to the changing circumstances. By practicing these four principles, you can create a balanced and fulfilling partnership. 💑✨

Affection and passion are fundamental in relationships, as they fulfill our innate need for love and connection. Regardl...
07/08/2023

Affection and passion are fundamental in relationships, as they fulfill our innate need for love and connection. Regardless of the duration of a relationship, the small gestures like holding hands, shoulder touches, and simply being close to each other have a significant impact. A thriving intimacy is an extension of this affection, deepening the connection on physical, mental, and emotional levels. It plays a crucial role in maintaining a strong and fulfilling bond with your partner.

Have thoughts in mind about this topic? Share it with us in the comment section! ❤️

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1430 East Avenue, Ste 4C
Chico, CA
95926

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