Chico Holistic Wellness Center

Chico Holistic Wellness Center Chico Holistic Wellness Center offers a variety of holistic healing services and wellness classes.

Weโ€™re feeling so grateful ๐ŸคThank you Heather for your kind words and for taking the time to leave us a Google review! Yo...
02/06/2026

Weโ€™re feeling so grateful ๐Ÿค

Thank you Heather for your kind words and for taking the time to leave us a Google review! Your support truly means the world to us.

If youโ€™ve had a positive experience with us, weโ€™d love to hear from you too! Your feedback helps our community grow and helps others find their way here. โœจ

02/02/2026

Join Jeanette for Inflexible Yoga every Tuesday at 9 AM! โœจ

You donโ€™t have to be flexible to do yoga! This class is for real bodies, real people, and anyone who wants to feel stronger, more grounded, and more at home in themselves.

Jeanetteโ€™s Inflexible Yoga class combines mindfulness, restorative flow, and gentle strengthening to help you release tension, build stability, and increase your range of motion. Each session begins with relaxation and breathwork to calm the nervous system, then moves into guided movement with plenty of options for every body.

โœจ Space is limited. Reserve your spot at chicoholisticwellness.com.
๐Ÿ“ Held at Chico Holistic Wellness Center, 287 Rio Lindo Ave.


Check out what's coming up at the center in February! ๐Ÿ’—๐ŸŒ• Full Moon Women's Circle๐Ÿ“… Monday, February 2 | ๐Ÿ•ก 5:30โ€“7:30 PM๐Ÿ’†โ€...
02/01/2026

Check out what's coming up at the center in February! ๐Ÿ’—

๐ŸŒ• Full Moon Women's Circle
๐Ÿ“… Monday, February 2 | ๐Ÿ•ก 5:30โ€“7:30 PM

๐Ÿ’†โ€โ™€๏ธ Recovery Reimagined: Prevention through Self-Care
๐Ÿ“… Saturday, February 7 | ๐Ÿ•ก 11:00โ€“1:00 PM

๐Ÿง‘โ€๐Ÿง‘โ€๐Ÿง’ From Protection to Connection
๐Ÿ“… Wednesday, February 11 | ๐Ÿ•š 6:00โ€“8:00 PM

๐ŸŒˆ Reiki Level 2
๐Ÿ“… Thursday, February 12 | ๐Ÿ•š 5:30โ€“8:30 PM

๐Ÿ‡น๐Ÿ‡ญ Yoga, Bodywork and Spirit Retreat (Chiang Mai, Thailand)
๐Ÿ“… Saturday, February 14-21

๐ŸŒฟFree Ayurveda Info Class
๐Ÿ“… Sunday, February 15 | ๐Ÿ•š 12:00-1:00 PM

๐ŸŽถ Community Crystal Bowl Sound Bath
๐Ÿ“… February 15 + 27

๐ŸŒ‘ Living Deliberately: New Moon Women's Circle New Moon in Aquarius + Solar Eclipse
๐Ÿ“… Tuesday, February 17 | ๐Ÿ•ก 6:00โ€“8:00 PM

โšก๏ธ Living Deliberately: Discover Your Dharma
๐Ÿ“… Saturday, February 21 - SOLD OUT

๐Ÿ”ฅ Usui Holy Fireยฎ Reiki Master Teacher Training
๐Ÿ“… Sunday, February 22 | ๐Ÿ•ก 1:00โ€“5:00 PM

โœจ Energy Alchemy
๐Ÿ“… Friday, February 27 | ๐Ÿ•š 6:30-7:30 PM

๐Ÿง˜โ€โ™€๏ธ Demystifying Meditation
๐Ÿ“… Saturday, February 28 | ๐Ÿ•ก 10:00โ€“11:00 AM

โœจ Full event details and sign up links are available in our bio!

Chi Gong is a gentle, meditative movement practice that helps calm the nervous system, improve focus, and support the na...
01/22/2026

Chi Gong is a gentle, meditative movement practice that helps calm the nervous system, improve focus, and support the natural flow of energy in the body. Through slow movements, breath, and intention, Chi Gong invites you to feel more grounded, balanced, and energized.

Whether youโ€™re feeling stressed, low on energy, or just curious to try something new, Chi Gong is accessible to all bodies and experience levels.

This weekend:
๐ŸŒฟ Donation-Based Chi Gong Class
๐Ÿ—“ Saturday, January 24
โฐ 12:00 PM
๐Ÿ“ Chico Holistic Wellness Center with Claudia Desilles

Reduce stress, improve focus, and increase your energy in this introductory-level class designed to support ease and flow. This class is donation based! Drop ins are welcome or call Claudia for more information.
โœจ Contact information available in our bio!

Demystifying Meditation โœจMeditation can feel intimidating, mysterious, or like something youโ€™re supposed to already unde...
01/20/2026

Demystifying Meditation โœจ

Meditation can feel intimidating, mysterious, or like something youโ€™re supposed to already understand. The truth? Itโ€™s much simpler than most of us were taught. At its core, meditation is about meeting yourself where you are, using the most natural tool you already have: your breath.

So letโ€™s clear a few things up.

Meditation is not:

1๏ธโƒฃ A completely silent mind โ€” thoughts are part of the process.
2๏ธโƒฃ Something you need to be โ€œgoodโ€ at โ€” thereโ€™s no failing here.
3๏ธโƒฃ An escape from life โ€” it helps you stay present in it.

Interested in learning more?

๐ŸŒฟ FREE Meditation Class + 6-Month Container starts on the 24th! ๐ŸŒฟ
Demystifying Meditation with Jenni Barnett

This free monthly class is for anyone looking to calm the mind, connect inward, or deepen an existing practice. Each class includes a brief introduction, a short guided practice, time for reflection and questions, and a closing meditation.

๐Ÿง˜โ€โ™€๏ธ Wear comfortable clothes
๐Ÿ““ Bring a journal or something to write with

Join this FREE 6-Month Meditation Container

Classes meet the fourth Saturday of each month:
โ€ข January 24
โ€ข February 28
โ€ข March 28
โ€ข April 25
โ€ข May 23
โ€ข June 27

โœจ About the teacher:
Jenni Barnett is a certified meditation teacher and full-time caregiver to her sister-in-law with cerebral palsy. Through meditation, she found relief from anxiety and healthier ways to manage stress. Using breathwork, visualization, affirmations, and grounding techniques, Jenni creates a supportive space for caregiversโ€”and anyoneโ€”to begin or deepen their meditation practice.

For more details check out the link in our bio โœจ

Join us for a Yoga & Movement Class at Chico Holistic Wellness Center โœจMonday๐Ÿคธโ€โ™‚๏ธ Mobility Training w/ Elizabeth @ 5PMTu...
01/14/2026

Join us for a Yoga & Movement Class at Chico Holistic Wellness Center โœจ

Monday
๐Ÿคธโ€โ™‚๏ธ Mobility Training w/ Elizabeth @ 5PM

Tuesday
๐ŸŒ… Rise & Flow w/ Jane @ 7:30AM
๐Ÿง˜โ€โ™€๏ธ Inflexible Yoga w/ Jeanette @ 9AM

Wednesday
๐Ÿ•บGet to the Core/Move Your Body and Sound w/ Nate @ 9AM

Thursday
โ˜€๏ธ Classic Hatha Yoga w/ Cheri @ 10AM
๐Ÿ Kundalini Flow w/ Tina @ 5:30PM

Friday
๐ŸŒฌ Qigong + Meditation w/ Jodi @ 10AM

Sunday
๐ŸŒ€ Kundalini Flow w/ Tina @ 10AM

Sign up links for all of our classes are our bio โœจ
Come move, breathe, release, and reconnect... we canโ€™t wait to see you!

Join us for a Yoga & Movement Class at Chico Holistic Wellness Center โœจMonday๐Ÿคธโ€โ™‚๏ธ Mobility Training w/ Elizabeth @ 5PMTu...
01/13/2026

Join us for a Yoga & Movement Class at Chico Holistic Wellness Center โœจ

Monday
๐Ÿคธโ€โ™‚๏ธ Mobility Training w/ Elizabeth @ 5PM

Tuesday
๐ŸŒ… Rise & Flow w/ Jane @ 7:30AM
๐Ÿง˜โ€โ™€๏ธ Inflexible Yoga w/ Jeanette @ 9AM

Wednesday
๐Ÿ•บGet to the Core/Move Your Body and Sound w/ Nate @ 9AM
๐ŸŒณ Gentle & Restorative Yoga w/ Jane @ 4PM

Thursday
โ˜€๏ธ Classic Hatha Yoga w/ Cheri @ 10AM
๐Ÿ Kundalini Flow w/ Tina @ 5:30PM

Friday
๐ŸŒฌ Qigong + Meditation w/ Jodi @ 10AM

Sunday
๐ŸŒ€ Kundalini Flow w/ Tina @ 10AM

Sign up links for all of our classes are our bio โœจ
Come move, breathe, release, and reconnect โ€” we canโ€™t wait to see you!

โœจ SOLD OUT โœจThis Fridayโ€™s Chakra Shadow Work Workshop is full!Missed this one? Check out our website for upcoming worksh...
01/12/2026

โœจ SOLD OUT โœจ
This Fridayโ€™s Chakra Shadow Work Workshop is full!

Missed this one? Check out our website for upcoming workshop dates in April ๐Ÿง˜โ€โ™€๏ธ

How is everyone's new years going? Check out what's coming up at the center in January! ๐ŸŽ‡๐Ÿ’Ž Community Crystal Bowl Sound ...
01/09/2026

How is everyone's new years going? Check out what's coming up at the center in January! ๐ŸŽ‡

๐Ÿ’Ž Community Crystal Bowl Sound Bath
๐Ÿ“… January 12 (sold out), & 25

๐Ÿ„ Mushroom Medicine & Mindful Breathing Class
๐Ÿ“… Thursday, January 15 | ๐Ÿ•š 6:00โ€“7:30 PM

๐ŸŒˆ Chakra Shadow Work Workshop
๐Ÿ“… Friday, January 16 | ๐Ÿ•š 6:30โ€“7:30 PM

๐Ÿฅ‹ Free Introductory Kung Fu Class
๐Ÿ“… Saturday, January 17 | ๐Ÿ•š 1-2:45 PM

๐Ÿ”ฅ Holy Fireยฎ Advanced Reiki Training (ART)
๐Ÿ“… Saturday, January 17 | ๐Ÿ•š 6:00โ€“7:30 PM

โ˜•๏ธ Nurture: Winter Restoration for Body, Mind & Spirit
๐Ÿ“… Sunday, January 18 | ๐Ÿ•ก 2:00โ€“5:00 PM

๐ŸŒ‘ Living Deliberately: New Moon Women's Circle, New Moon in Capricorn
๐Ÿ“… Sunday, January 18 | ๐Ÿ•ก 2:00โ€“5:00 PM

๐ŸŒฟ Free Ayurveda Info Night
๐Ÿ“… Tuesday, January 20 | ๐Ÿ•š 5:00-6:00 PM

๐ŸŒ‘ Living Deliberately: New Moon Women's Circle
๐Ÿ“… Saturday January 20 | ๐Ÿ•š 6:30-8:00 PM

๐Ÿง˜โ€โ™€๏ธ Demystifying Meditation
๐Ÿ“… Saturday, January 24 | ๐Ÿ•ก 10:00โ€“11:00 AM

โšก๏ธ Chi Gong Class
๐Ÿ“… Saturday, January 24 | ๐Ÿ•ก 12:00โ€“1:00 PM

โœจ Full event details and sign up links are available in our bio!

A new year is upon us, and weโ€™re so grateful to be a part of this community! Explore our upcoming events in January and ...
12/31/2025

A new year is upon us, and weโ€™re so grateful to be a part of this community! Explore our upcoming events in January and February below and see whatโ€™s calling you โœจ

๐Ÿง˜โ€โ™€๏ธ Meditation Mini-Retreat
๐Ÿ“… Monday, January 1-10 | ๐Ÿ•š 6:00โ€“7:00 AM

๐Ÿ’Ž Community Sound Ceremonies with Jane Miners
๐Ÿ“… January 12 & 25th

๐Ÿ„ Mushroom Medicine & Mindful Breathing Class
๐Ÿ“… Monday, January 15 | ๐Ÿ•š 6:00โ€“7:30 PM

๐Ÿ’ง Chakra Shadow Work Workshop
๐Ÿ“… Tuesday, January 16 | ๐Ÿ•š 6:30โ€“7:30 PM

๐Ÿฅ‹ Introductory Kung Fu Class
๐Ÿ“… Wednesday, January 17 | ๐Ÿ•š 1:00โ€“1:45 PM

๐Ÿ”ฅ Holy Fireยฎ Advanced Reiki Training (ART)
๐Ÿ“… Wednesday, January 17 | ๐Ÿ•š 6:30โ€“7:30 PM

๐ŸŒฟ Nurture: Winter Restoration for Body, Mind & Spirit
๐Ÿ“… Thursday, January 18 | ๐Ÿ•š 2:00โ€“5:00 PM

โœจ Demystifying Meditation
๐Ÿ“… Wednesday, January 24 | ๐Ÿ•š 10:00โ€“11:00 AM

๐Ÿ™Œ Reiki Level 2 with Jane Miners
๐Ÿ“… Thursday, February 12 | ๐Ÿ•š 5:30โ€“8:30 PM

๐ŸŒˆ Energy Alchemy
๐Ÿ“… Friday, February 20 | ๐Ÿ•š 6:30โ€“8:30 PM

12/28/2025

Spend 10 days exploring Buddhist meditation techniques, taught in a friendly, accessible way. Build your practice from the ground up.

Meditation Mini-Retreat coming up Jan. 1-10, 6-7am (later start time on Day 1, 7:30am)

Link to register in bio. Drop-ins welcome!

An Evening of Mushroom Medicine and Breathwork!Journey inward and explore the powerful synergy between ancient fungi and...
12/24/2025

An Evening of Mushroom Medicine and Breathwork!
Journey inward and explore the powerful synergy between ancient fungi and the rhythm of your own breath. This unique workshop is designed for the curious mind and spirit, blending deep education with profound experiential practice.

**What You'll Experience:**
* **The Wisdom of Fungi:** We'll begin with an insightful discussion on the world of functional mushrooms. Discover the history, science, and holistic benefits of these powerful allies for mind and body. A full overview of Four Peaks Medicinals mushroom wellness products.

**A Mindful Approach to Using Mushrooms for therapy**:
Transition into a safe and informative conversation about the intentional use of mushrooms as a therapeutic tool.. We will explore protocols, benefits, and the importance of set and setting, creating a space for open questions and shared knowledge.

* **Integrative Breathwork Journey:**
Conclude the evening with a deeply restorative, guided breathwork session. This powerful practice will help you calm the nervous system, integrate the day's knowledge, and connect with a state of profound clarity and peace.
This workshop is a space for learning, sharing, and deep connectionโ€”to nature, to community, and to yourself. No prior experience is necessary, only an open heart and mind.

What's Included***
-An opportunity to experiment with Four Peaks products by creating a wellness beverage.
-The option to try one of our mushroom therapy products.
-A Four Peaks "fun bag" - You will walk away with a joyful goodie bag of samples.
-An informative handout and a wealth of mushroom knowledge !!!

Space is limited***
To reserve your spot please email us at support@fourpeaksmedicinals.net, or text Nicole at 530-570-5262. We will follow up with the payment procedure from there.

Address

287 Rio Lindo Avenue
Chico, CA
95926

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Balance and Wellness

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