Tim Quinn, MFT

05/17/2026

“Three “biotypes” of ADHD emerged and aligned with existing ADHD symptom ratings for children, but in unique ways with nuanced understandings of what's going on in the brain:

Biotype 1: The severe-combined with emotional dysregulation group, which manifested the more elevated and persistent symptoms, including a greater likelihood of mood disorders, although this likelihood was not statistically significant compared with Biotypes 2 and 3.
Biotype 2: The predominantly hyperactive/impulsive group, with such disinhibited behaviors driven via dysregulated action-mode networks.
Biotype 3: The predominantly inattentive group, with implications that default mode network interference contributes to poor sustained attention.”

What if we could directly ask the brain about ADHD? A recent study used innovative techniques to do just that.

05/13/2026

05/13/2026

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05/04/2026

He’s right, boundaries aren’t walls, they’re organic connective tissue that helps us healthfully connect to other people. 

05/03/2026

“People are just as wonderful as sunsets if you let them be. When I look at a sunset, I don't find myself saying, ‘Soften the orange a bit on the right-hand corner.’ I don't try to control a sunset. I watch with awe as it unfolds.”

“…a person is a fluid process, not a fixed and static entity; a flowing river of change, not a block of solid material; a continually changing constellation of potentialities, not a fixed quantity of traits.”

Rogers was a founder of humanistic psychology and client-centered psychotherapy.