
09/25/2025
"It turns out that social ties are powerful predictors of late-life health and well-being. For instance, one analysis of data from the study showed that men who have more positive social relationships and are more involved with their community during midlife have a lower risk of depression and better cognition in late life."
It’s not just diet and exercise that governs how well you age. Your mindset, social connections and sense of purpose make a big difference, and it’s never too late to start working on them