Northstate Foot and Ankle Specialists

08/29/2025

Thank you to everyone who voted! We are proud of our team for being nominated and winning top spots in Chico News & Review 's Best of Chico - Best Podiatrist category!

Special shout out to Dr. Pasamonte on her 1st place win and Dr. Feddersen on her 3rd place win !

If you or someone you know is in need of foot or ankle care, contact our office to inquire about setting up an appointment with our wonderful team. We have an office in Chico and Redding🦋

08/28/2025

We are looking for a Physical Therapist who is interested in focusing on lower extremity biomechanics to join our team!

If interested, apply here: https://www.indeed.com/viewjob?jk=3143328a68f06f9b&from=shareddesktop_copy

07/30/2025

Tomorrow (July 31st) is the FINAL day to VOTE for one of our awesome Podiatrists!
Take a second to share your support for our NFAS team with just a couple clicks 🦋
https://bestofchico.newsreview.com/health/best-podiatrist

Dr. Pasamonte and Dr.Feddersen made it to the final round of Best of Chico!

Please take the time to go vote at:
https://bestofchico.newsreview.com/health

07/14/2025

Dr. Pasamonte and Dr.Feddersen made it to the final round of Best of Chico!

Please take the time to go vote at:
https://bestofchico.newsreview.com/health

01/02/2025

When it comes to foot care, effective cleansing goes beyond basic hygiene—it’s about creating a foundation for healthy, revitalized skin. Tolcylen Micro Cleansing Foot Soak delivers on this promise, offering a powerful solution for those seeking relief from foot discomfort while promoting overall foot health.

Tolcylen Micro Cleansing Foot Soak is specifically designed to combat the everyday challenges that feet face. Its advanced formula contains a unique blend of cleansing agents, soothing botanicals, and therapeutic ingredients that work together to:

1. Remove Impurities: Effectively eliminate dirt, sweat, and other contaminants.
2. Soothe Irritation: Calm irritated, dry, or itchy skin with ingredients like aloe and chamomile.
3. Promote Healing: Support the repair of cracked or damaged skin.

In just a few steps, this foot soak transforms your routine into a spa-like experience. Simply dissolve the recommended amount in warm water, soak your feet for 10–15 minutes, and let the therapeutic blend work its magic.

Grab yours at Northstate Foot and Ankle Specialists!

01/01/2025

🎉 Happy New Year from Northstate Foot and Ankle Specialists! 🎉

As we step into 2025, we want to express our heartfelt gratitude to our amazing patients and community for trusting us with your care. Here's to another year of health, happiness, and achieving your goals—step by step.

May this year bring you joy, wellness, and many reasons to smile. We look forward to continuing to support your journey toward healthy feet and ankles in 2025!

Cheers to a fantastic year ahead! 🥂

12/29/2024

Raynaud’s disease, also known as Raynaud’s phenomenon, is a vascular condition characterized by episodic vasospasm of the small arteries and arterioles, typically affecting the extremities such as fingers and toes.

Triggers for Raynaud’s episodes include:
1. Exposure to cold temperatures: Even brief exposure to cold can initiate an episode.
2. Emotional stress: Heightened stress levels may exacerbate vasospasms.
3. Occupational factors: Prolonged use of vibrating tools can increase susceptibility.

In podiatry, patients with Raynaud’s disease may present with:
1. Cold, discolored toes: Particularly after exposure to cold or stress.
2. Pain or numbness: Episodes can range from mild discomfort to severe pain.
3. Ulcerations or sores: In secondary Raynaud’s, poor perfusion can lead to non-healing ulcers.

If you have Raynaud's, you might find Incrediwear circulation socks to be a helpful addition to your routine. Pair them with other protective measures, like keeping your hands and feet warm, staying hydrated, and managing stress. If symptoms are severe, consult a healthcare provider for more tailored treatments, like medications, injections, laser, or lifestyle adjustments. Get your Incrediwear Circulation Socks at Northstate Foot and Ankle Specialists. Just pop by and grab your pair! For personalized care, schedule an appointment with your doctor to discuss a comprehensive treatment plan.

12/29/2024

Winter Sports Tips for Healthy Feet

Protecting your feet and ankles are essential for maximizing performance and minimizing injuries. Here are expert tips from podiatrists to help you enjoy winter sports safely and comfortably.

If you experience recurring pain, numbness, or signs of injury, consult a podiatrist promptly. Early intervention can prevent minor issues from escalating into more serious conditions, ensuring you can enjoy winter sports without interruption.

12/28/2024

The holiday season is a time for joyful gatherings, indulgent meals, and cherished traditions. However, for those prone to gout, this festive time can bring an unwelcome guest—painful flare-ups. Gout, a type of arthritis caused by a buildup of uric acid crystals in the joints, often targets the big toe and can cause sudden, severe pain and swelling. The good news? You can take steps to keep gout from crashing your celebrations.

12/28/2024

The Corn Conundrum

Orthotics are essential for managing foot calluses by addressing the root causes of pressure and friction. They redistribute pressure, improve alignment, provide cushioning, and prevent recurrence by correcting foot mechanics. Visit Northstate Foot and Ankle Specialists for expert care and custom orthotics tailored to your needs, reducing pain and discomfort while helping maintain healthy feet.

12/25/2024

Wishing you a Merry Christmas from all of us at Northstate Foot and Ankle Specialists! 🎄✨ May your holidays be filled with joy, love, and time spent with those who matter most. Thank you for trusting us with your care this year—we’re so grateful for our wonderful patients. Here’s to a healthy and happy 2024! 🌟👣

12/21/2024

Your shoes do more than complete your outfit—they support your entire body. Wearing the right shoes can make a world of difference in your daily comfort and long-term foot health.

Here are some essential tips to help you choose the perfect shoes:

1. Fit your shoes to the larger foot. Most people have one foot that is larger than the other, so make sure you have BOTH feet measured.
2. Get measured at the end of the day when your feet are the largest. When you are up during the day, your feet will swell and settle some.
3. Look at the shape of the shoe. Make sure the shoe shape resembles the shape of your foot and fits your foot comfortably.
4. Don't plan on shoes stretching over time. They should fit well when you buy them.
5. Check the width of the shoe. The ball of your foot (the widest part just before your toes begin) should fit comfortably in the widest part of the shoe. You should be able to move your toes within your shoes.
6. Check the depth of the shoe. The shoe should be deep enough to fit your toes, especially if you have hammertoes or other conditions. If the shoe's toe box is too small, your toes will rub against the top of the shoe and you will get calluses or sores.
7. Check the space at the end of the shoe. Stand up and make sure there is 1/2" (about the width of your finger) between your longest toe (usually the second toe) and the end of the shoe.
8. Always stand and walk around in the shoes to see if they are comfortable, fit well, and don’t chafe or rub anywhere. Your heel should not slip or slide while walking.

Choosing good shoes is vital for your health, comfort, and overall well-being. Your feet bear the weight of your entire body, and the right footwear supports them in doing so effectively. Every foot is unique, and your podiatrist can suggest shoes that match your specific needs. Consulting your podiatrist to assess your footwear can help you avoid discomfort, prevent injuries, and improve your overall foot health.