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Point of You Yoga 'By the way you are you evoke the way the world is.' -Alan Watts Official page for Yoga Instructor / Coach / Facilitator Chrys Johnson

Yoga Teachers: Are you deconstructing (in part or in full) & teaching your favorite teacher’s classes/sequences? If not,...
05/07/2022

Yoga Teachers: Are you deconstructing (in part or in full) & teaching your favorite teacher’s classes/sequences? If not, I urge you to find one or two teachers who you resonate with online and subscribe to their monthly catalog and get to work…this has been an incredible tool for my own teaching in the last few years. You will learn SO much in the process and will always end up changing things a little here and there …this is a great way to always be offering a wide variety of functional movement and not get stuck in the same old familiar patterns.

A few incredible teachers you might consider tuning into for this sort of thing are: , JaimiePatterson, , , and 🥰🙏🏼✨

Abandon ALL hope of fruition…
29/05/2022

Abandon ALL hope of fruition…

One week from today… …cash me in Calistoga 🤟🏽🥹❤️(Saturday May 14th)  -9am Powerflow 🥰🙏🏼✨-12pm Holy Handstands (& Arm Bal...
07/05/2022

One week from today…
…cash me in Calistoga 🤟🏽🥹❤️
(Saturday May 14th)

-9am Powerflow 🥰🙏🏼✨
-12pm Holy Handstands (& Arm Balance) Workshop 💪🏽😅👍🏽

Sign up on Mindbody now…space is limited and these WILL sell out!

w/

✨MasterPeace Workshop - ‘Intro to Yoga & Meditation’ on Saturday April 30th from 12pm-2pm ☺️🙏🏼—-///—-Have you been wanti...
07/04/2022

✨MasterPeace Workshop -
‘Intro to Yoga & Meditation’ on Saturday April 30th from 12pm-2pm ☺️🙏🏼
—-///—-
Have you been wanting get into Yoga & Meditation but unsure of where or how to start? Or maybe it’s just been a while and you want a refresher? Here’s your chance to spend some quality time with with one of our top instructors (Chrys Johnson) who will expertly guide you into the basics of what to expect and how to approach a regular Vinyasa Yoga & Meditation practice. —- Sign up at the front desk🥰🙏🏼

I left the house today feeling drawn downtown to get some food and see who’s out and about …after an amazing meal at the...
01/04/2022

I left the house today feeling drawn downtown to get some food and see who’s out and about …after an amazing meal at the I walked around and into to check out the band that was playing …looked around and was just about to keep walking through when I saw this familiar face …my very first Yoga teacher …the amazing Annalisa Cunningham! It’s been well over 20yrs since last I saw her and took a semester of classes with her through Butte College. It was this woman that helped open my heart and mind to so much …after the semester was over I had a couple of cassette tapes with her 40min Stretch & Surrender class on it and another that was a Chakra meditation session…I used those tapes (and later an updated CD) for 10yrs before I ever did any other kind of yoga …in fact I thought that her class WAS yoga full stop …didn’t even bother to look and see if anyone was doing anything different because I assumed it was all basically the same …how cute I was! 😂 Then when I moved to the Bay Area from Seattle I was introduced to Hot Yoga, Vinyasa Yoga, Yoga Nidra, Power Yoga, Jivamukti yoga etc etc and shortly after finding all these styles/genres I jumped into my first YYT 200hr …now in my 6th certification training since my first and approaching over 1000hrs of training and well over a 1000 classes taught I’m back in Chico teaching at just blocks from where I took my very first classes with Annalisa all those years ago…she used to set us up in a big circle …and my main class now is called Full Circle Sundays w/ Chrys and you guessed it ..we set up in big circle ⭕️ 🥰🙏🏼✨ I seriously can’t be more thankful for crossing paths with such an incredible human being like Annalisa…her energy and way of teaching effected me in such a deep & profound way that still reverberates through my life today. Thank the universe for this sweet alignment today so the two of us could chat a little and I could cry tears of joy on my teacher’s shoulder and say thank you, thank you, thank you🥲🙏🏼✨

“Salutation to the noble Guru, who by bestowing the knowledge of the Self burns up the bo***ge created by accumulated actions of innumerable births.”

Loving my new home yoga studio🤗 Sunday mornings I study with  and chip away at my 300hr YTT and today was a level III cl...
20/02/2022

Loving my new home yoga studio🤗 Sunday mornings I study with and chip away at my 300hr YTT and today was a level III class with that was absolutely amazing and completely humbling …learning so much and loving every bit of it…eternal gratitude to my teachers for shining the light☺️🙏🏼✨ 🥵😊👍🏽

MasterPeace Workshop: Handstands and Arm Balances 💪🏽🥰👍🏽  🤸🏼 Saturday March 19th  🤸🏼‍♀️ 12noon to 2pm 🤸🏿‍♀️$10 for member...
19/02/2022

MasterPeace Workshop: Handstands and Arm Balances 💪🏽🥰👍🏽
🤸🏼 Saturday March 19th
🤸🏼‍♀️ 12noon to 2pm
🤸🏿‍♀️$10 for members
🤸‍♀️$20 for non-members

 Teaching Schedule:✨Tues & Thurs 6am Sunrise Salutations (All Levels Vinyasa 60min class)  ✨Fridays 12noon Beginner’s Mi...
09/11/2021

Teaching Schedule:
✨Tues & Thurs 6am Sunrise Salutations (All Levels Vinyasa 60min class)
✨Fridays 12noon Beginner’s Mind - Yoga & Meditation Basics for Every Body (75min class)
✨Full Circle Sunday’s w/ Chrys 4pm (All Levels Vinyasa 90min class)
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‘Goes-with’…to blend in and be a part of…is nice. Recognizing the unity of any single moment or expanded present is a ce...
27/09/2021

‘Goes-with’…to blend in and be a part of…is nice. Recognizing the unity of any single moment or expanded present is a certain kind of bliss…one that won’t be pressed. No rushing allowed. Be still & know. Be present & flow. Only one who’ll ever know.

Teaching Schedule🤗
🤘🏽🥰Tues & Thursday 6am Sunrise Salutations In Motion Fitness]
Full Circle Sundays 4pm-5:30pm In Motion Fitness]

Online ✨…my last Sunday 9am class for .studio is this upcoming Oct 3rd ….after that the amazing will be teaching from the studio and online in that time slot. She’s an amazing well trained vinyasa teacher with great cues…you’ll love her!

As for me and Radiate I’m going to take a month off (October) and then come back and do a special 90min class once a month …3rd Saturday of each month starting in November…could start as early as 11am or as late as 1pm pst …any preferences? Class will be Vinyasa based flow for 60mins and followed by 30min Guided Breathwork/Meditation/Dharma talk session…you can come for just the yoga, just the breathing and meditation or both …more to be revealed on this soon. Tell me your thoughts below.

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10/09/2021





Felt like a rockstar this morning when I walked into  at 5am and saw not one but two advertisements for my Vinyasa Immer...
08/09/2021

Felt like a rockstar this morning when I walked into at 5am and saw not one but two advertisements for my Vinyasa Immersion + Arm Balance & Handstand Workshop series 🤟🏽🥰 The guy behind the counter pointed the first one out to me and said “oh hey look…that’s you!” ☺️☺️☺️

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