Breathe Yoga Studio

08/22/2025

Crystal Sound Healing Float
An evening of deep relaxation and energetic renewal.

🗓 Friday, September 6 | 6:00 PM

•$50 – Includes a rejuvenating float session plus a day pass to Lion’s Gym

•Lion’s Den members save $20!

Let the soothing vibrations of crystal sound bowls and the weightlessness of float therapy guide you into a state of calm, balance, and total relaxation.

📍 Lion’s Den Fitness & Health
1026 Skyway in Chico

Registration required – Message Mikaela at 630-350-6351 to reserve your spot.

08/18/2025

EMBRACING THE JOURNEY: PERIMENOPAUSE & BEYOND
A guided, empowering exploration of the sacred transitions women experience after 35.

Join us for an intentional evening focused on understanding and supporting your body through perimenopause and menopause. We’ll dive into holistic tools, nourishing nutrition, and supplement strategies to help you feel more balanced, vibrant, and in control.

Investment: $30
Date & Time: September 3rd | 6–8 PM

✨ Guests will leave with practical tools they can begin using right away to support a more joyful and balanced tomorrow.

To register, message Mikaela Hengst at 530-350-6351

06/29/2025

We have been talking all week about ways to lower your Cortisol in The Corridol Challenge.

Join us this morning at 9am and 5pm virtually!!
We have a Pilates session and Mikaela Boone Hengst will be sharing healthy ways of eating to avoid the “hangries”!
It’s free to join just follow this link.

https://lucys-hormone-lab.myflodesk.com/vp03ufckwl?fbclid=IwQ0xDSwLG7u9leHRuA2FlbQIxMQABHhAcL7eRr3EO8l3QCZ92W4uvmiXXR0A34hWA8tHeVIS0u3HOhid8a4GLBdNq_aem_I8phGtXQ63mt9qZfjgRXCA

To order products go here!

https://oolalife.com/?ref=MHengst

Be sure to check out the replays of all the amazing classes from this weeks as well.

03/15/2025

Yoga Saturday mornings at 9am. Chico Free Spirit Healing Center Join Mikaela!

12/10/2024