Rooted Life Reiki & Wellness

Rooted Life Reiki & Wellness I love helping people heal! One of my greatest passions is teaching people how to heal themselves...

Another strong belief I hold is that we are NOT meant to go it alone. We are meant to seek out support so that we can le...
04/06/2026

Another strong belief I hold is that we are NOT meant to go it alone. We are meant to seek out support so that we can learn and grow together. Sometimes that support finds us before we even ask, but sometimes the lesson to learn is simply about asking for help.


In Ayurveda, spring is Kapha season, a time when heaviness, moisture, and stagnation can build in both body and mind. Th...
04/03/2026

In Ayurveda, spring is Kapha season, a time when heaviness, moisture, and stagnation can build in both body and mind. This is the perfect season to invite in warming, stimulating essential oils that help encourage movement and balance.

Oils like eucalyptus, ginger, rosemary, black pepper, and lemon are traditionally used to awaken the senses, support circulation, and promote clarity. Try diffusing them, adding a few drops to a warm oil self-massage, or incorporating them into your daily rituals to align with the natural energy of the season.

🌿 Currently offering: Ayurvedic Assessments, Marma Therapy, breathwork, and personalized yoga practices designed for your unique body type and needs.

🌿 FREE Community Ayurveda Info Class
šŸ—“ Thursday, April 9th, 5:30–6:30pm
šŸ“ Chico Holistic Wellness Center

Join me for an evening of learning, connection, and exploration of this ancient healing system. We’ll talk about how Ayurveda works, what sessions look like, and how these tools can support your daily life.

Learn more and sign up today at my website www.RootedLifeReiki.com 🌳

Join us for the Holy FireĀ® Karuna ReikiĀ® Master Retreat near Mt. Shasta in 2026! šŸ—»Guided by Jane Miners, Jodi Petersen, ...
04/01/2026

Join us for the Holy FireĀ® Karuna ReikiĀ® Master Retreat near Mt. Shasta in 2026! šŸ—»

Guided by Jane Miners, Jodi Petersen, and Jessica Parasimo, this 5-night, 6-day immersive training invites Reiki Masters of any lineage to deepen their healing abilities in a serene mountain setting. Participants will explore advanced Karuna ReikiĀ® practices, sacred symbols, and the power of sound through chanting, toning, and instrument work.

This all-inclusive retreat features organic meals, daily movement classes, sound healing training, one healing session, books and materials, and time to connect with nature. Students will also experience breathwork, group healing intentions for the Earth, outings around Mt. Shasta, and meaningful community connection.

Karuna ReikiĀ® emphasizes compassionate action and expanded awareness, offering tools to enhance self-healing, support others, and increase healing energy for the planet. Spaces are limited for this transformational experience. Payment plans available.

Visit www.RootedLifeReiki.com for more details and applications 🌳

Somewhere in my early 20’s I developed a deep inner knowing that life’s challenges are just opportunities for growth. Th...
03/30/2026

Somewhere in my early 20’s I developed a deep inner knowing that life’s challenges are just opportunities for growth. There was an accident? Opportunity for growth. If I got sick, or someone rubbed me the wrong way, I would ask myself: ā€œWhat is this showing me? What lesson am I learning?ā€

I developed this view from diving into my personal healing…reading books, counseling, talking to trusted friends and healers, and in my spiritual practice, asking for higher guidance.

But deep in my core, I believe that Earth is a school of learning. I believe we came to grow and evolve, to gain higher awareness and explore who we really are.




Ayurveda is a beautiful and holistic practice that embraces life's natural cycles and changes. It’s all about understand...
03/27/2026

Ayurveda is a beautiful and holistic practice that embraces life's natural cycles and changes. It’s all about understanding how the elements—earth, water, fire, air, and ether—are reflected in our bodies and how the balance of these elements affects our health and well-being.

By becoming more aware of our inner balance, we can align ourselves more harmoniously with the rhythms of nature, including the seasons and the environment.

🌿 I am currently offering Ayurvedic Assessments, Marma Therapy, breathwork, and personalized yoga practices designed for your unique body type and needs.

🌿 FREE Community Ayurveda Info Class
šŸ—“ Thursday, April 9th, 5:30–6:30pm
šŸ“ Chico Holistic Wellness Center

Join me for an evening of learning, connection, and exploration of this ancient healing system. We’ll talk about how Ayurveda works, what sessions look like, and how these tools can support your daily life.

Learn more and sign up today at my website www.RootedLifeReiki.com 🌳

The current consciousness that is evolving regarding the nature of humanity contains the lie that humans are not divine....
03/25/2026

The current consciousness that is evolving regarding the nature of humanity contains the lie that humans are not divine. This is a deep program that has been embedded into human consciousness in the past by those who sought control.

We are divine in nature because we are one with All That Is. This is our true essence. We are connected to the earth, the stars, to each other. We are ALL of the same source. Let's remember this.

There’s powerful wisdom in nature’s flow. The Earth doesn’t resist the inevitable changes; it simply allows them to unfo...
03/23/2026

There’s powerful wisdom in nature’s flow. The Earth doesn’t resist the inevitable changes; it simply allows them to unfold. Maybe part of the challenge for us humans is the constant pressure to control and hold onto things. But embracing the idea that everything is part of a greater cycle—life, death, and rebirth—can be incredibly freeing.

Letting go of resistance doesn't mean we stop caring or acting. It means accepting the natural rhythm of things, trusting that change, even when hard, brings something new and often beautiful. It's like the way seeds need the darkness of the soil to grow or how a forest needs fire to clear space for new life.
How do you think you could start to release resistance in your own life? What would that look like for you?


ā€œAyurveda teaches us to live in harmony with ourselves, others, and the environment to achieve true well-being.ā€ – Ayurv...
03/20/2026

ā€œAyurveda teaches us to live in harmony with ourselves, others, and the environment to achieve true well-being.ā€ – Ayurvedic principle

This ancient wisdom reminds us that healing isn’t just about the body—it’s about how we relate to everything around us. My Ayurvedic offerings support you in reconnecting with your natural rhythms so you can feel more balanced, present, and whole.

🌿 I am currently offering Ayurvedic Assessments, Marma Therapy, breathwork, and personalized yoga practices designed for your unique body type and needs.

🌿 FREE Community Ayurveda Info Class
šŸ—“ Thursday, April 9th, 5:30–6:30pm
šŸ“ Chico Holistic Wellness Center

Join Jane Miners for an evening of learning, connection, and exploration of this ancient healing system. We’ll talk about how Ayurveda works, what sessions look like, and how these tools can support your daily life.

Learn more and sign up today at my website www.RootedLifeReiki.com 🌳

"The art of slowing down is something that helps remind me to be more present and enjoy life. One thing I practice and h...
03/18/2026

"The art of slowing down is something that helps remind me to be more present and enjoy life. One thing I practice and have come to love is witnessing the changes that take place where I call home in Northern California each season. I practice taking in the beauty of the trees, the sky and landscape that Mother Nature offers."

An excerpt from "Slowly... Into Each Season" January 9th, 2024


Join me for a yoga class at Chico Holistic Wellness Center!  Rise & Flow with me Tuesdays @ 7:30am  āœØšŸ§˜ā€ā™€ļøDrop-ins welcom...
03/16/2026

Join me for a yoga class at Chico Holistic Wellness Center! Rise & Flow with me Tuesdays @ 7:30am āœØšŸ§˜ā€ā™€ļø

Drop-ins welcome, or reserve your spot online!
www.ChicoHolisticWellness.com

Throughout my life, I've circled around expressing my authentic self. From the age of about 10, I consciously remember s...
03/13/2026

Throughout my life, I've circled around expressing my authentic self. From the age of about 10, I consciously remember stepping away from expressing my true self in order to be (in my mind) accepted, liked, loved, and ā€œpart of the groupā€, in order not to be ostracized, punished, ridiculed or shamed.

Over time I learned to dim my inner light so that I didn’t make anyone feel uncomfortable…..just by being the truest version of myself. This caused me to become anxious and depressed.

When I decided to heal this part of myself, and live as my authentic self is when I started to really live my life. This is when I started to experience joy and remember who I came to be....And that was simply, just me.

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287 Rio Lindo Avenue
Chico, CA
95926

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Life in Balance

As we begin to understand that the body and mind are not separate, and that our thoughts, words and actions effect our physical and emotional state, more people are being drawn to holistic means of wellness. More people are approaching wellness from a whole-system perspective and are deepening the understanding that healing comes from within. This empowers us as individuals to live with more awareness in what we are putting into our bodies, how we move our bodies, and how we process our emotions. Reiki is a beautiful tool that helps bring more of this awareness. Reiki helps the mind and body to heal itself, brings inner peace, helps to cope with stress, and process uncomfortable emotions to bring overall balance to our lives.