Rooted Life Reiki & Wellness

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Chico, CA
Rooted Life Reiki & Wellness

I love helping people heal! One of my greatest passions is teaching people how to heal themselves...

02/18/2026

This really spoke to me when I read it, such a good reminder to keep on letting go when the old stories try to creep back in. From Yung Pueblo's book "Lighter".
🌳☀️💚

02/16/2026

It can take practice to hear your own inner guidance, but if you take the time, you will connect to who you truly are. And this will guide you to your own sense of peace and happiness.

02/13/2026

Ayurveda is translated as “Life Knowledge” and is the practice of knowing the self. It is the ancient Indian body science that mirrors Yogic philosophy with an understanding that we are first and foremost spirit.

From this perspective, the body is a manifestation of our spirit, and all forms of disease and suffering come from forgetting we are spirit.

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🌿 FREE Community Ayurveda Info Night
🗓 This Sunday, February 15th, 12–1pm
📍 Chico Holistic Wellness Center

Join me for an evening of learning, connection, and exploration of this ancient healing system. We’ll talk about how Ayurveda works, what sessions look like, and how these tools can support your daily life.

✨ I am currently offering Ayurvedic Marma Therapy, personalized consultations, breathwork, and specialized yoga practices.

Come learn, ask questions, and reconnect with your natural rhythms.
🌳 More info at www.RootedLifeReiki.com

02/11/2026

There’s powerful wisdom in nature’s flow. The Earth doesn’t resist the inevitable changes; it simply allows them to unfold. Maybe part of the challenge for us humans is the constant pressure to control and hold onto things. But embracing the idea that everything is part of a greater cycle—life, death, and rebirth—can be incredibly freeing.

Letting go of resistance doesn't mean we stop caring or acting. It means accepting the natural rhythm of things, trusting that change, even when hard, brings something new and often beautiful. It's like the way seeds need the darkness of the soil to grow or how a forest needs fire to clear space for new life.
How do you think you could start to release resistance in your own life? What would that look like for you?

02/09/2026

Building new foundations in life will take time. Dismantling old belief systems within ourselves can be messy, confusing, and sometimes bring up painful emotions. Questioning what was relevant in the past and comparing it to what is relevant to us now, can feel strange.

But having courage doesn’t mean we won’t feel these emotions. The courage to change who we are, how we act, and questioning our beliefs can be the bravest things we ever do in our lives.

✨

02/07/2026

The mountain is calling 🏔️✨

Join me for this year's Reiki Master Training Retreat in Mt. Shasta, a sacred, life-changing immersion designed to awaken your highest healing potential while surrounded by the powerful energy of Northern California.

🗓 September 3–7, 2026
📍 Private retreat center near W**d, CA (20 min from Mt. Shasta)

This 4-night, 5-day all-inclusive training blends deep spiritual initiation with grounding practices, nature immersion, and soulful connection. You’ll study, practice, and receive powerful Reiki placements while spending time on the mountain itself.

🌿 Includes:
• Reiki Master training + Holy Fire® & Usui Master symbols
• Initiations & transformational meditations
• Reiki practice, discussion & in-depth learning
• Crystal healing grid, books & training materials
• Mountain outing & sacred ceremonies
• Organic meals, snacks & personal reflection time
• Nature, community, and deep soul connection

This retreat is open to Reiki Level II practitioners (any lineage, minimum 6 months). Whether you feel called to teach or simply deepen your healing path, this experience will expand your energy, intuition, and connection to your higher self.

✨ Limited spaces | First come, first served
💫 Payment plans available | Off-site option available
🌱 $295 non-refundable deposit to hold your space
🎁 Returning students receive a $395 discount

Come home to your power.
Let the mountain transform you.

Visit www.RootedLifeReiki.com to fill out the pre-registration form 🌳

02/06/2026

🌿 FREE Community Ayurveda Info Night
🗓 Sunday, February 15th, 12–1pm
📍 Chico Holistic Wellness Center

Join me for an evening of learning, connection, and exploration of this ancient healing system. We’ll talk about how Ayurveda works, what sessions look like, and how these tools can support your daily life.

✨ I am currently offering Ayurvedic Marma Therapy, personalized consultations, breathwork, and specialized yoga practices.

Come learn, ask questions, and reconnect with your natural rhythms.
🌳 More info at www.RootedLifeReiki.com

02/05/2026

The Spring Equinox marks a time of balance, rebirth, and new beginnings 🌿
Join me for a healing mini day-retreat designed to help you realign with your path and plant intentional seeds for the season ahead.

This experience includes gentle yoga, guided meditation, sound healing, journaling, tea, a Seed Blessing Ceremony, and a special gift to take home.

🗓 March 21, 2026 | 10–2
📍 Chico Holistic Wellness Center
🌱 Limited to 10 participants
💫 $122 (with $22 non-refundable deposit)

Reserve your spot through my website and welcome the new season with clarity, peace, and purpose.

www.RootedLifeReiki.com 🌳

02/04/2026

"So often in life, we find ways to limit our experiences by sticking to what is familiar and what we have known in the past, because in our minds, this feels “safer” than stepping into the unknown and trying something new. We use the same resources, choose the familiar patterns, habits or routines, simply because it’s what we know and trust.

We’re often so afraid of what we don’t know, that we miss possibilities in a universe of unlimited potential."

From my writings "Flying into the unknown", January 6th 2022. Read the full post on my website RootedLifeReiki.com 🌳

02/02/2026

We never know what life will bring us. We may plan and prepare, but anything can happen at any moment. If we can live our lives in each moment--like each might be the last, then we know we are living to the fullest.

For me this doesn't mean doing something extravagant each moment, but being really present. Present when I'm spending time with the people I love. It means enjoying the book I'm reading, or really appreciating the park as I'm taking a walk. It means tasting the food I'm chewing or enjoying the movie I'm watching. It means giving the present task my full attention.

I actually believe that life is more enjoyed when we can see the importance of these seemingly "small" simple things. These are the moments we carry with us as the years go by, and we will be happy we were there to enjoy it.
💛🌲💛

Address

287 Rio Lindo Avenue
Chico, CA
95926

Telephone

+15303543119

Website

http://rootedlifereiki.com/

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Life in Balance

As we begin to understand that the body and mind are not separate, and that our thoughts, words and actions effect our physical and emotional state, more people are being drawn to holistic means of wellness. More people are approaching wellness from a whole-system perspective and are deepening the understanding that healing comes from within. This empowers us as individuals to live with more awareness in what we are putting into our bodies, how we move our bodies, and how we process our emotions. Reiki is a beautiful tool that helps bring more of this awareness. Reiki helps the mind and body to heal itself, brings inner peace, helps to cope with stress, and process uncomfortable emotions to bring overall balance to our lives.