Heart and Soul Healing Essentials

Heart and Soul Healing Essentials Heart and Soul Healing Essentials offers a holistic approach for heart, soul, body and mind connecti Come experience the essence of healing.

Heart and Soul Healing Essentials, offers a holistic approach for mind, body and heart healing using Sacred Sound Healing, Peruvian Shaman Energy Work, Reiki, Guided Meditation, and Transformational Bodywork. Sessions are designed to gradually guide you back to wholeness assisting you with releasing restricting patterns the body holds that are associated with chronic pain. A body, mind and spirit in balance brings results of optimal health, peace, joy, happiness and a true sense of yourself. Denise also offers Sacred Sound Baths and Guided Meditation events. You can find her at Transform at Amy Bourque Yoga and It Makes Scents Outside the Box. Denise is certified in all areas of service and is always continuing her education to best serve you. Click the sign up button on this page or call for your appointment or booking of a Sacred Sound Event today!

413-537-6284

The Peace Dog 🤍
01/06/2026

The Peace Dog 🤍

Aloka, a dog walking 2,300 miles across America alongside Buddhist monks, is spreading peace and compassion in every city he passes through. While the Walk for Peace journey began in Fort Worth, Texas, Aloka's journey began 8,400 miles away in India. He was once a stray wandering the streets when he began following a group of monks on a peace walk.

As the monks continued their 100-day journey across India, Aloka stayed with them and was a guiding light. Today, he continues that same journey, and he's lighting up the faces of children and families all across America. Aloka is about 4 years old and is likely an Indian Pariah dog, according to the monks. Each morning, people along the road see him calmly walking beside them. Sometimes he wears a scarf that reads "Aloka." And other times it says "Walk for Peace."

Aloka receives regular veterinary checkups along the journey to ensure his health and wellbeing. He also rests whenever he needs to. On December 9, 2025, the monks created a page called Aloka the Peace Dog, and it has already grown to over 320,000 followers. Along the way, people show him love with treats and toys. Aloka also has a white patch on his forehead that naturally forms a heart. It feels like his presence was needed to show the true meaning of kindness.

stayinspirednews.com/the-most-famous-dog-in-the-world-is-walking-for-peace-across-america-and-he-was-once-a-stray-in-india

(Photo: Huong Dao Vipassana Bhavana Center / Walk for Peace)

"... Before we pop the champagne and celebrate the New Year, take a moment to stop and reflect on the year that has gone...
01/01/2026

"... Before we pop the champagne and celebrate the New Year, take a moment to stop and reflect on the year that has gone by.
To remember both our triumphs and our missteps, our promises made and broken.
The times we opened ourselves up to great adventures, or closed ourselves down for fear of getting hurt.
Because that is what New Years is all about – getting another chance. A chance to forgive, to do better, to do more, to give more, to love more.
And stop worrying about "what if" and start embracing what would be. So when that ball drops at midnight - and it will drop - let's remember to be nice to each other, kind to each other. And not just tonight but all year long."
( – by screenwriter Kathleen Fugate, via Hilary Swank in "New Year's Eve,")

12/25/2025

Great message❣️

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