Heart and Soul Healing Essentials

08/21/2025

Until now i only knew I love Rock n Roll!

08/11/2025

Hello everyone.
I have some Reflexology appointments available beginning this Wednesday, August 13th. I have been a student at New England Institute of Reflexology and Universal Studies
and am striving to finish up my class practice hours.
Reflexology is an ancient practice that involves applying gentle thumb pressure to specific points on the feet, hands and ears. It is a long-held belief that certain areas on the feet, hands, and ears have an energetic correlation to the organs of the body. This practice promotes relaxation, improved circulation, and, in some cases, pain relief, along with many other benefits.

I look forward to working with you and and your feet! Please feel free to send me a message with dates and times that work best for you or call the number on the flyer.

08/11/2025

Hopi Indian Chief White Eagle commented a few days ago on the current situation:
′′ This moment humanity is experiencing can be seen as a door or a hole. The decision to fall in the hole or walk through the door is up to you. If you consume the news 24 hours a day, with negative energy, constantly nervous, with pessimism, you will fall into this hole.
But if you take the opportunity to look at yourself, to rethink life and death, to take care of yourself and others, then you will walk through the portal.
Take care of your home, take care of your body. Connect with your spiritual home. When you take care of yourself, you take care of everyone at the same time.
Do not underestimate the spiritual dimension of this crisis. Take the perspective of an eagle that sees everything from above with a broader view. There is a social question in this crisis, but also a spiritual question. The two go hand in hand.
Without the social dimension we fall into fanaticism.
Without the spiritual dimension, we fall into pessimism and futility.
Are you ready to face this crisis? Grab your toolbox and use all the tools at your disposal.
Learn resistance from the example of Indian and African peoples: we have been and are exterminated. But we never stopped singing, dancing, lighting a fire and rejoicing.
Don’t feel guilty for feeling blessed in these troubled times.
Being sad or angry doesn’t help at all. Resistance is resistance through joy!
You have the right to be strong and positive. And there’s no other way to do it than to maintain a beautiful, happy, bright posture.
Has nothing to do with alienation (ignorance of the world).
It’s a resistance strategy.
When we cross the threshold, we have a new worldview because we faced our fears and difficulties. This is all you can do now:
- Serenity in the storm
- Keep calm, pray everyday
- Make a habit of meeting the sacred everyday.
Show resistance through art, joy, trust and love.
Hopi Indian Chief White Eagle

08/04/2025

Beautiful Monday Mantra!

Mirror work for today: 🪞
Look into your beautiful eyes and affirm: I flow easily with experiences, new challenges, and new people who enter my life. Life is unfolding perfectly.

08/04/2025

So many people in need.
Sharing for dear friends.
Even your prayers and good thoughts are helpful.
Blessings.

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