LIDS_LIVE_Well

LIDS_LIVE_Well There is a difference between losing weight and being healthy...LidsLiveWell Nutrition/Fitness Club

Join us on 8/30/25 For the 4th Annual Wellness Fest 💕
08/15/2025

Join us on 8/30/25
For the 4th Annual Wellness Fest 💕

(Mass Appeal) – The 4th Annual Lids_Live Well-Ness Fest will take place at Forest Park in Springfield on August 30th in collaboration with the Springfield Parks and Recreation Department, whe…

Definitely an amazing day…
07/08/2025

Definitely an amazing day…

A Note from Lids_Live_WellYet another week and still no Lids-Açaí Bowls. That makes four weeks without our Friday favori...
05/08/2025

A Note from Lids_Live_Well

Yet another week and still no Lids-Açaí Bowls. That makes four weeks without our Friday favorites due to our products being stuck in customs. Prior to closing our brick and mortar, this item was a major part of our sales. I decided to continue serving it because everyone loves it.

The impact of ongoing tariff changes, rising costs and supply chain issues is hitting small businesses hard. It’s not just about inventory delays it’s about struggling to make payroll, cover rent, and keep the doors open for most.

So many small businesses are doing their absolute best to stay afloat during these challenging times. 💔

If you’re reading this, we ask you: please support your local businesses. Every order, every share, every kind word matters now more than ever. Let’s continue to uplift each other our communities depend on it. 💪🏽❤️

Lids_Live_Well🖤
03/27/2025

Lids_Live_Well🖤

Important Update from Coach Lids!For those who have reached out about personal training sessions or drop-ins, I currentl...
02/04/2025

Important Update from Coach Lids!

For those who have reached out about personal training sessions or drop-ins, I currently do not have the capacity to take on new clients. This is part of the reason why I made the difficult decision to close Lids_Live_Well Fitness & Nutrition.

🚫 No drop-ins will be accepted at this time, except during pop-up group classes, which may happen once a month (stay tuned for updates!).

💪 Current Availability:
🏋🏽‍♀️ Private Group Training – 6 AM (Mon, Wed, Fri)
➡️ Monthly commitment required
➡️ Only 2 slots available

If anything else opens up, I’ll be sure to reach out to those who have inquired. As always, thank you for the continued support! 🙌🏽💙l💕

Coach Lids 💪✨

Still working.. 💪🏽
01/28/2025

Still working.. 💪🏽

Breakfast
12/21/2024

Breakfast

Join Us for One Final Celebration! As we prepare to close this incredible chapter, we’re inviting YOU to join us as we o...
12/09/2024

Join Us for One Final Celebration!

As we prepare to close this incredible chapter, we’re inviting YOU to join us as we open our doors one last time. Let’s laugh, reminisce, and celebrate the impact we’ve created together over the past 5 ½ years. 🥂

This is a moment to reflect on the beautiful community we’ve built and to toast to the exciting next chapter for Lids_Live_Well. 💜

To everyone who has ever been a part of our journey in any way—whether big or small—we hope to see you.
Let’s make this a celebration to remember! 🎉

📅 Save the Date
12/28/24
11am - 2pm
200 Exchange St.
Chicopee

P.S. - Way to many people to tag.. 🏷️ so please do not be offended.Everyone is WELCOME.. 🤗

Loveeeeee in a cup and a bowl 💕
11/30/2024

Loveeeeee in a cup and a bowl 💕

11/23/2024

Getting lit on a Saturday

Address

200 Exchange Street
Chicopee, MA
01013

Opening Hours

Monday 6am - 2pm
Tuesday 9am - 2pm
Wednesday 6am - 2pm
5pm - 8pm
Thursday 9am - 2pm
Friday 6am - 2pm
Saturday 8am - 1pm

Telephone

(413) 331-2832

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