11/22/2025
3 ANNOUNCEMENTS:
1. There will be no Friday classes after Thanksgiving until the first day of Spring when we will have a FREE for anyone & everyone Yoga in the Park in Childress near the bridge on Fri, March 20 at 6:30pm. After that, Friday classes will resume in the studio at 5pm. (Note the change of time.)
2. The mini retreat and sound bath on Sat, Dec 20 at 7pm will be the last mini retreat and sound bath until March 28 at 7pm.
3. The monthly membership fee will be reduced from $99 to $55 per month for Dec, Jan, & Feb due to the availability of fewer than 9 classes during those months.
There is value in seasonal living. It slows us down, puts us in harmony with creation and with the Creator’s calendar of seasons, helps us to be more mindful, helps us to care for our bodies better, and helps us to appreciate life more. Winter is a time of hibernation and rest. I encourage you to join me in hibernating and turning inward this season. This is my second (non-consecutive) year of mindfully tuning myself to the seasons. It’s a practice and it’s wonderful. Here’s more info on seasonal living: https://simplefrugallife.org/2024/04/16/5-ways-i-embrace-seasonal-living/
P.S. The studio is closed the week of Thanksgiving Nov 24-28 and Dec 22-Jan 2 for the holidays.