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HD Skincare Solutions

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Chilhowie, VA
HD Skincare Solutions

HD Skincare Solutions is here to help you with your skincare, waxing, and massage needs! Virtual Skincare Coaching

07/26/2025

👐 Massage Maintenance: How Often Should You Come Back? 🗓️

One of the most common questions I get is:

“After I get a great massage and feel better, how often should I come back to keep feeling this way?”

Here’s my answer:
Every 4–6 weeks is a great routine for most people.

Why? Because massage is not just about fixing a problem — it’s about maintaining wellness, preventing flare-ups, and supporting your body before tension builds up again.

💡 I always tell clients:
If you come in for your session and you still feel good beforehand, that’s actually a great sign! It means your body is responding well to the treatment plan. You’re not regressing into pain, tightness, or chronic soreness — and that’s the goal.

Massage is most powerful when it becomes part of your regular care — not just a reaction to discomfort.
Think of it like dental cleanings or oil changes. Routine care helps avoid bigger problems down the line.

If you’re wondering when to schedule your next session, I’d say:
Don’t wait until you’re hurting. Stay ahead of the pain.

Feel free to reach out if you’re due — your muscles will thank you! 💪✨

05/18/2025

I want to start by saying 🙏thank you to everyone who has supported me and trusted me with their care. I’m now in my 6th year of practice, which is a milestone I don’t take lightly—especially in an industry where many therapists burn out within the first 2 years.

To keep going strong and continue offering high-quality, focused care, I’ll be updating my service rates starting July 1st:

✨ New pricing:
• 30 minutes – $44
• 60 minutes – $80
• 90 minutes – $98

💫 Please note:
• 2-hour sessions will no longer be available

• All appointments on or after July 1st will reflect these new rates, even if booked in advance🗓️

This update is part of a necessary shift to protect my own energy and physical well-being. When I’m able to work sustainably, I can continue offering the grounded, intentional care that makes each session meaningful—for you and for me.

Thank you for being part of this journey and helping me build something lasting.

Eric

05/11/2025

Today we honor the women who nurture, guide, and give endlessly — not just mothers by title, but all who mother with love.
From our HD Skincare Solutions family to yours, we wish you peace, beauty, and well-deserved pampering this Mother’s Day.

05/09/2025

🌸✨ Mother's Day Alert! ✨🌸

Looking for the perfect gift for the amazing mothers in your life? We’ve got you covered! 💖

🎁 This Saturday, May 10th, we’ll be open from 10 AM to 2 PM for Gift Card purchases! 🎉

Whether it’s a little something for her favorite treat, a special experience, or just a way to say “I love you,” our gift cards are the perfect choice!

✨ Swing by and grab one to make this Mother’s Day truly special!

📍 115 Whitetop Road, Chilhowie, VA 24319
🕙 Saturday, May 10th | 10 AM - 2 PM

Share the love and tag a friend who needs a reminder! 🥰

04/21/2025

Action figure Eric!

04/21/2025

Well look at that...

03/16/2025

🌸 Meet Heather, Our Wonderful Master Esthetician! 🌸

Hello everyone! I’m Heather, the master esthetician at HD Skincare Solutions. My passion for beauty and skincare started early, inspired by my grandmother’s Hollywood glam. I’ve always loved helping others feel confident and beautiful.

With years of experience across Canada, California, North Carolina, and now Southwest Virginia, I’ve seen and treated a diverse range of skin types. I specialize in results driven treatments, and I’m proud to offer Lira Clinical, a medical-grade skincare line exclusive to our area.

My approach to skincare is all about enhancing your natural glow and embracing the unique beauty of your skin. I’m here to help with everything from Brazilian waxing to advanced treatments that leave you feeling refreshed and radiant.

I believe there isn’t a problem until there is one, and where this is a problem, there is a solution! My goal is to provide genuine care and exceptional customer service to help you feel your best, inside and out.

I can’t wait to meet you and help you on your skincare journey!

03/11/2025

👋Hi everyone, I’m Eric, a massage therapist at HD Skincare Solutions. My journey into massage therapy started with my wife, Heather. She’s the reason I took this path—after seeing how much massage helped her joint and muscle pain, I knew I wanted to learn more. At the time, I was a personal trainer, but I realized that helping people move and feel better went beyond just fitness.

Massage school opened my eyes to how deeply the body holds tension, pain, and stress. I worked on so many people during my internship, and it was incredible to see how even one session could ease pain and improve mobility. That’s when it really clicked—this was the work I was meant to do.

Now, years later, I focus on:

💆‍♂️ Deep Tissue & Neuromuscular Therapy – Targeting muscle knots, trigger points, and adhesions to relieve tension and improve movement.
🔥 Cupping Therapy – A vacuum technique that helps release deep muscle tension, reduce scar tissue, and improve circulation.
💧 Lymphatic Drainage & Detox – A gentle but powerful method to reduce swelling, support immune function, and promote full-body detoxification.

I take an individualized approach because no two bodies are the same. Some people need relief from muscle tension, others are working through chronic pain, and some just need an hour to reset and breathe. Whatever brings someone to my table, my goal is always the same: to listen, to help, and to give them my best.

I love what I do, and I’m grateful for the people who trust me to be part of their wellness journey. If we haven’t met yet, I look forward to crossing paths.

03/10/2025

✨ What Type of Skin Do YOU Have? ✨
(And no… “complicated” is not a skin type 😉)

🔍 Check the Signs Below! 👇

💦 Oily Skin:
✅ Shine, shine, shine—especially on your forehead, nose, & chin (T-zone)!
✅ Pores are more visible
✅ Prone to breakouts & blackheads

🥶 Dry Skin:
✅ Feels tight & rough—like it’s begging for moisture
✅ May have flakiness or redness
✅ Small, nearly invisible pores

🎭 Combination Skin:
✅ Oily in the T-zone (forehead, nose, chin) but dry elsewhere
✅ Some areas shine while others feel tight
✅ Pores may be larger in oily areas

🚰 Dehydrated Skin (Yes, it’s different from dry!):
✅ Feels tight but still looks oily
✅ Dull, tired-looking complexion
✅ Fine lines are more noticeable (water, please! 💧)

🌟 Pro Tip: Your skin type can change with seasons, hormones, & lifestyle! Want to know exactly what your skin needs? Book a skin consultation with Heather today! 💆‍♀️✨

03/08/2025

🌿 Infused Massage Gels – Because Your Skin Deserves the Best! 💆‍♀️✨

Ever wish your massage could do even more for your body? Well, I’ve got you covered! 🎉

In every Lymphatic Drainage & Detox session, I use a super smooth, hypoallergenic massage gel infused with powerful essential oil blends designed to:
✔ Boost circulation 🚀
✔ Detox & drain excess fluids 💦
✔ Firm & tone your skin ✨
✔ Support fat metabolism 🔥

💡 Here’s the cool part: After each section of your body is worked on, the oil is then removed with a soft cloth, so your skin is primed like a sponge to soak in the full benefits of these magical blends! 🧖‍♀️

💰 What’s Included?
✅ FREE with every Lymphatic Drainage & Detox session! 🙌
✅ Want it with a regular massage? Upgrade for just $10! 🔥

🌟 Which Infused Blend Will You Choose? 🌟

🔥 Fat Dissolver Blends (Bye-bye, stubborn areas! 👋)
👉 A: Grapefruit, Rosemary, Oregano, Cypress
👉 B: Petitgrain, Lime, Juniper, Basil

✨ Toning Blends (For that firm, smooth glow! 💖)
👉 A: Basil, Lemongrass, Lavender
👉 B: Red Thyme, Rosemary, Orange

💦 Diuretic Blends (Flush out the toxins! 🚰)
👉 A: Juniper, Fennel, Grapefruit
👉 B: Cypress, Lemon, Juniper

🍋 Anti-Cellulite Blends (Smooth & tighten, baby! 🍑)
👉 A: Juniper, Lemon, Oregano
👉 B: Fennel, Lemon, Grapefruit

🌬 Breathe Easy Blend – Eucalyptus & Peppermint (Perfect for stuffy days! 🌿💨)
🔥 HD Detox Blend – Citrus & Spice (Because your body deserves a deep reset! 🧡✨)

💆‍♂️ Which one do YOU need most right now? ✨💖

03/08/2025

Part 2: How Professional Skincare Can Help with Wrinkles

Wrinkles form over time due to collagen loss, sun damage, and repeated facial expressions—but did you know there are 𝗽𝗿𝗼𝗳𝗲𝘀𝘀𝗶𝗼𝗻𝗮𝗹 𝘀𝗸𝗶𝗻𝗰𝗮𝗿𝗲 𝘁𝗿𝗲𝗮𝘁𝗺𝗲𝗻𝘁𝘀 that help slow and even reduce these signs of aging?

Here are some 𝗽𝗿𝗼𝘃𝗲𝗻 𝗲𝘀𝘁𝗵𝗲𝘁𝗶𝗰 𝘁𝗿𝗲𝗮𝘁𝗺𝗲𝗻𝘁𝘀 that support healthy, youthful skin:

💎 𝗖𝗵𝗲𝗺𝗶𝗰𝗮𝗹 𝗣𝗲𝗲𝗹𝘀 – Stimulate collagen to firm and smooth skin.
✨ 𝗘𝗻𝘇𝘆𝗺𝗲 𝗙𝗮𝗰𝗶𝗮𝗹𝘀 – Gently exfoliate for a brighter, more even complexion.
🔬 𝗟𝗘𝗗 𝗟𝗶𝗴𝗵𝘁 𝗧𝗵𝗲𝗿𝗮𝗽𝘆 (𝗥𝗲𝗱 𝗟𝗶𝗴𝗵𝘁 & 𝗡𝗲𝗮𝗿-𝗜𝗻𝗳𝗿𝗮𝗿𝗲𝗱) – Helps reduce inflammation and boost collagen production.
💦 𝗛𝘆𝗱𝗿𝗮𝘁𝗶𝗻𝗴 & 𝗔𝗻𝘁𝗶-𝗔𝗴𝗶𝗻𝗴 𝗙𝗮𝗰𝗶𝗮𝗹𝘀 – Keep skin plump, nourished, and glowing.
❄️ 𝗙𝗿𝗼𝘁𝗼𝘅 𝗖𝗿𝘆𝗼𝘁𝗵𝗲𝗿𝗮𝗽𝘆 – A cooling treatment that tightens and refreshes the skin.

Incorporating professional treatments along with a 𝘀𝗼𝗹𝗶𝗱 𝘀𝗸𝗶𝗻𝗰𝗮𝗿𝗲 𝗿𝗼𝘂𝘁𝗶𝗻𝗲 (𝗵𝘆𝗱𝗿𝗮𝘁𝗶𝗼𝗻, 𝘀𝘂𝗻𝘀𝗰𝗿𝗲𝗲𝗻, 𝗮𝗻𝗱 𝗮𝗻𝘁𝗶𝗼𝘅𝗶𝗱𝗮𝗻𝘁𝘀) can help keep skin looking firm and smooth. While aging is natural, supporting your skin with the right care can keep it healthy and radiant for years to come!

03/04/2025

Part 1: Why Do Wrinkles Form?

Wrinkles are a natural part of aging, but have you ever wondered why they appear?

There are 𝘁𝘄𝗼 𝗺𝗮𝗶𝗻 𝗳𝗮𝗰𝘁𝗼𝗿𝘀 that contribute to wrinkle formation: 𝗶𝗻𝘁𝗿𝗶𝗻𝘀𝗶𝗰 𝗮𝗴𝗶𝗻𝗴 (the natural process that happens over time) and 𝗲𝘅𝘁𝗿𝗶𝗻𝘀𝗶𝗰 𝗮𝗴𝗶𝗻𝗴 (environmental and lifestyle factors that speed up the process).

🔹 𝗜𝗻𝘁𝗿𝗶𝗻𝘀𝗶𝗰 𝗔𝗴𝗶𝗻𝗴: As we age, our skin produces 𝗹𝗲𝘀𝘀 𝗰𝗼𝗹𝗹𝗮𝗴𝗲𝗻 𝗮𝗻𝗱 𝗲𝗹𝗮𝘀𝘁𝗶𝗻, leading to loss of firmness. 𝗛𝘆𝗮𝗹𝘂𝗿𝗼𝗻𝗶𝗰 𝗮𝗰𝗶𝗱 𝗽𝗿𝗼𝗱𝘂𝗰𝘁𝗶𝗼𝗻 𝗱𝗲𝗰𝗿𝗲𝗮𝘀𝗲𝘀, making skin drier and less plump. Over time, repeated facial expressions like smiling and frowning also contribute to fine lines.

🔹 𝗘𝘅𝘁𝗿𝗶𝗻𝘀𝗶𝗰 𝗔𝗴𝗶𝗻𝗴: External factors like 𝗨𝗩 𝗲𝘅𝗽𝗼𝘀𝘂𝗿𝗲, 𝘀𝗺𝗼𝗸𝗶𝗻𝗴, 𝗽𝗼𝗼𝗿 𝗱𝗶𝗲𝘁, 𝗱𝗲𝗵𝘆𝗱𝗿𝗮𝘁𝗶𝗼𝗻, 𝗮𝗻𝗱 𝘀𝘁𝗿𝗲𝘀𝘀 can break down collagen faster, causing premature wrinkles. Sun exposure is one of the biggest culprits—UV rays damage skin cells, leading to fine lines, dark spots, and sagging.

There are 𝘁𝗵𝗿𝗲𝗲 𝗺𝗮𝗶𝗻 𝘁𝘆𝗽𝗲𝘀 𝗼𝗳 𝘄𝗿𝗶𝗻𝗸𝗹𝗲𝘀:
✅ 𝗗𝘆𝗻𝗮𝗺𝗶𝗰 𝗪𝗿𝗶𝗻𝗸𝗹𝗲𝘀 – From repeated facial movements (crow’s feet, forehead lines).
✅ 𝗦𝘁𝗮𝘁𝗶𝗰 𝗪𝗿𝗶𝗻𝗸𝗹𝗲𝘀 – From collagen loss and gravity, appearing even at rest.
✅ 𝗚𝗿𝗮𝘃𝗶𝘁𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗪𝗿𝗶𝗻𝗸𝗹𝗲𝘀 – Skin sagging due to aging and loss of volume.

Address

Chilhowie, VA

Opening Hours

Tuesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 2pm

Telephone

+12762290017

Website

http://www.hdskincaresolutions.com/

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