Mares Cares Counseling, LLC

Mares Cares Counseling, LLC We believe that everyone deserves access to high-quality mental health care.

Here at Mares Cares, our mission is to provide compassionate, personalized care to individuals, couples, and families in need of strengthening in difficult times.

Learn more about Mares Cares Counseling and four of the wonderful providers who are at the heart of this practice in our...
05/14/2026

Learn more about Mares Cares Counseling and four of the wonderful providers who are at the heart of this practice in our new YouTube episode, URL below! Meet Trish Mares (LPCC-S), Carol Oehler (LISW-S), Maggie Lambert (LPCC), and Dr. Alvin Mares (LISW).

Mares Cares Counseling has 99 years of combined experience in mental health, counseling, social work, and advocacy! Our eleven unique providers counsel a wide range of needs through both in-person and tele-health sessions with the ability to serve clients across the state of Ohio.

https://www.youtube.com/watch?v=dTO44OZhnZ4

Motherhood is a thousand different seasons, each carrying its own joys, challenges, and quiet moments in between.It’s th...
05/10/2026

Motherhood is a thousand different seasons, each carrying its own joys, challenges, and quiet moments in between.

It’s the new mom learning as she goes…
The seasoned mom juggling more than anyone sees…
The mother of grown children finding her role evolving…
The one longing to be a mom…
The one grieving, healing, or holding memories close…
And the ones who step into mothering roles offering love, guidance, and steadiness to those who need it most…

Every season is real. Every role matters.

Today, we honor the full, honest experience of nurturing others and the strength it takes.

05/07/2026

Join us this Saturday for the Heartwoods Mental Health Festival which is sure to be a day of fun and community!

Enjoy...
✨ The HUG BUG Mobile
🍴 Delicious food trucks
🤝 Community resource tables
🛍️ Unique craft vendors
🎤 Inspiring guest speakers
🎶 Music by DJ Hazel
🎨 Face painting fun and more!

There’s something for everyone! Let’s come together to celebrate mental wellness, reduce stigma, and support one another because community care matters.

May is Mental Health Awareness Month 💚 See the Person. Support the Journey.Mental health is part of everyday life and it...
05/04/2026

May is Mental Health Awareness Month 💚 See the Person. Support the Journey.

Mental health is part of everyday life and it shapes how we think, feel, connect, and move through the world. This month, we’re focusing on what it means to truly see one another and offer meaningful support by noticing early signs of mental health concerns, strengthening the support systems around us, and responding with care and compassion during difficult times.

Understanding mental health is where compassion begins. Mental health conditions are medical conditions and people living with them are more than a diagnosis. They can affect anyone, at any time. Serious mental illness can substantially interfere with daily life, including work, school, relationships, and self-care.
Life circumstances matter, too. Economic instability, housing insecurity, unemployment, and limited access to healthcare can increase stress and worsen mental health conditions. Over time, chronic stress can contribute to the development or progression of serious mental illness.

These experiences are often interconnected. More than 1 in 4 adults living with serious mental health conditions also experiences a substance use issue, but these challenges are often part of the same story. Whole-person care that addresses both is essential for healing and long-term stability.

The good news: support and treatment are available. Compassion, understanding, and access to care can make a meaningful difference. When people feel respected and heard they are more likely to seek help and stay connected to services.

Let this month be a starting point.

It’s Poem in Your Pocket Day! Carry a little poetry with you today and share it wherever you go. A few lines can brighte...
04/30/2026

It’s Poem in Your Pocket Day! Carry a little poetry with you today and share it wherever you go. A few lines can brighten someone’s moment, spark reflection, or offer comfort when it’s needed most.

How to Participate:
• Find a short or resonant poem.
• Print it, fold it (maybe an origami swan!), or create your own simple format for sharing.
• Share your poem however you like:
– Hand out copies to those you cross paths with
– Post or record yourself reading on social media using
– Email a poem to friends and family
– Read a poem aloud!

Slip a poem into your pocket and into someone else’s day. 💛

Here’s one we’re carrying today:

“Hope” is the thing with feathers -
That perches in the soul -
And sings the tune without the words -
And never stops - at all -

And sweetest - in the Gale - is heard -
And sore must be the storm -
That could abash the little Bird
That kept so many warm -

I’ve heard it in the chillest land -
And on the strangest Sea -
Yet - never - in Extremity,
It asked a crumb - of me.

— Emily Dickinson

The final chapters are here! 🤍 We’re closing out the CONTROL series with three powerful pieces: “O” is for Others, “L” i...
04/28/2026

The final chapters are here! 🤍 We’re closing out the CONTROL series with three powerful pieces: “O” is for Others, “L” is for Love, and a heartfelt Conclusion that brings it all together.

These chapters focus on the importance of community, the action of love, and a compassionate call forward for caregivers walking alongside children with RAD traits.

Read now on the blog and take the next step forward.

https://www.mares-cares.com/blog

💊 National Prescription Drug Take Back Day is TOMORROW Saturday, April 25th from 10 a.m. – 2 p.m.Join local partners at ...
04/24/2026

💊 National Prescription Drug Take Back Day is TOMORROW Saturday, April 25th from 10 a.m. – 2 p.m.

Join local partners at collection sites nationwide to safely and anonymously dispose of unused or expired medications. Take Back Day provides a free, safe, convenient, and responsible means of disposing of prescription drugs.

Clearing out your medicine cabinet is a simple but powerful step in preventing prescription drug misuse and protecting your family from accidental harm. Since 2010, this initiative has removed over 20 million pounds of medications from homes across the U.S.

📍Drop-off locations nearest us:
• Ross County Sheriff's Office – Ross County Law Enforcement Complex
• Pickaway County Sheriff's Office – Wal Mart
• Circleville Police Department
• Circleville Fire Department

✔️ Accepted items: tablets, capsules, patches, and other prescription forms.
✔️ Liquids (like cough syrup) should be sealed in original containers.
❌ Syringes, sharps, or illicit drugs are not collected.

Small action. Big impact. Make your home a safer place.

04/17/2026

April is National Stress Awareness Month which is a time to recognize how stress impacts both our minds and bodies, and to reflect on how we care for ourselves beyond just one month. Stress can show up emotionally, physically, and mentally different for everyone. From feeling overwhelmed or having trouble focusing to headaches, fatigue, or changes in habits, stress is more than “just in your head.” Over time, it can affect your overall health if left unaddressed.

Take a moment to check in with yourself:
• What does stress look like for you?
• What can you release that’s outside your control?
• What helps you feel grounded and supported?

Simple steps like getting enough rest, moving your body, talking with someone you trust, or seeking professional support can make a meaningful difference.

Most importantly, don’t carry it alone. Talking about stress isn’t a weakness. It’s a powerful step forward.

What's your favorite quote or saying about having a sibling? Here are a couple of ours!"We didn't realize we were making...
04/10/2026

What's your favorite quote or saying about having a sibling? Here are a couple of ours!

"We didn't realize we were making memories, we just knew we were having fun." - Winnie-the-Pooh

"Your siblings are the only people in the world who know what it's like to have been brought up the way you were." - Betsy Cohen

"To the outside world, we all grow old. But not to brothers and sisters. We know each other as we always were. We know each other's hearts. We share private family jokes. We remember family feuds and secrets, family griefs and joys. We live outside the touch of time." - Clare Ortega

Send a "hello" to your siblings near and far today! And if you don't have siblings, reach out to a cousin or friend!

April is World Autism Month! 🌈 This month, we celebrate neurodiversity, raise awareness, and uplift the voices and exper...
04/08/2026

April is World Autism Month! 🌈 This month, we celebrate neurodiversity, raise awareness, and uplift the voices and experiences of individuals with autism. This World Autism Month and throughout the year, Autism Speaks is encouraging schools, educators, and students to become everyday superheroes, championing inclusion and standing up against bullying.

Helping students understand the unique characteristics of their autistic classmates and the importance of making every child feel included can make a powerful difference. Building a sense of camaraderie and belonging creates a healthier, more supportive school community for all.

💙 “I PLEDGE to be a hero for inclusion and respect people of all abilities.” Use downloadable pledge pages for kids to color and customize, then share your school’s or business’s support!

Autism Spectrum Disorder (ASD) looks different for every person, but understanding it helps us build more inclusive, compassionate communities. What are the core characteristics of autism? Autism is typically identified by two main areas: social communication/interaction differences and restricted/repetitive behaviors. Autistic individuals may experience:
• Difficulty starting or maintaining conversations
• Challenges with sharing emotions or understanding others’ feelings
• Differences in eye contact (less eye contact doesn’t mean they aren’t listening!)
• Trouble interpreting body language, tone, or facial expressions
• Feeling overwhelmed in social situations or needing support with relationships and boundaries

Restricted/repetitive behaviors can vary widely and may include:
• Repetitive movements or speech (stimming, like rocking or hand flapping)
• A strong need for routine or sameness
• Deep, focused interests in specific topics
• Sensory differences (being over- or under-sensitive to light, sound, touch, etc.)

Additional characteristics may include:
• Using alternative forms of communication (typing, visuals, behavior)
• Difficulty with planning, coordination, or daily living tasks
• Emotional regulation challenges, including sensory overload or shutdowns
• Masking (hiding traits to fit in) which can impact mental health

Autism exists on a spectrum, and support needs vary from “requiring support” to “requiring very substantial support.” No two individuals are the same, and some people without autism may show similar traits.

Let’s choose understanding over assumptions, inclusion over exclusion, and support over stigma!

Learn more at autismspeaks.org/WAM

03/25/2026

Conversations with Care: A Mares Cares Q&A Spotlight Series! Join us for an inside look at the heart behind Mares Cares Counseling. In this final installment of the series, Alvin Mares reflects on his personal journey and how it shapes his connection with clients. He shares what “Strengthening in Difficult Times” means to him and offers insight into the strength of empowerment in the healing process.

We hope you've enjoyed hearing from four of our wonderful providers and we will share a longer conversation with them on YouTube in the future!

Address

841 East Main Street, Suite B
Chillicothe, OH
45601

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 10am - 2pm

Telephone

+17408046800

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