All About That Breath

All About That Breath I help women let go of anxiety and take charge of their health using yoga and simple habits.

Trick or Treat is Thursday 10/30 so this event has been moved to Halloween on Friday 10/31 at the same time!!Come celebr...
09/12/2025

Trick or Treat is Thursday 10/30 so this event has been moved to Halloween on Friday 10/31 at the same time!!

Come celebrate Halloween with some movement and art! 🎃

Go to classes at Allaboutthatbreath.com to register!

Join and I for a super fun Halloween yoga event!Costumes welcome!After a spooktacular yoga class we will make needle fe...
09/09/2025

Join and I for a super fun Halloween yoga event!

Costumes welcome!

After a spooktacular yoga class we will make needle felted pumpkins to take home. 🎃

Save your spot for Thursday October 30th at 5:30 PM by registering at allaboutthatbreath.com

09/02/2025

Swifties!!!!! I’m so excited about the new album and thought we could celebrate together!

Listening party meets yoga class will be Saturday October 4th at 10:30 AM❤️‍🔥

This is a completely FREE event, but I encourage you to sign up so I know you are coming.

https://www.workmantraining.com/book-online

New class alert!!!🚨Starting in September, which is next week already 🤯, will be teaching a vinyasa style yoga class Wed...
08/28/2025

New class alert!!!🚨

Starting in September, which is next week already 🤯, will be teaching a vinyasa style yoga class Wednesdays at 6 PM!

Plus, new classes are coming in October too as I return and potentially some new faces as well.

Sign up and join us at 193 S Paint St in Chillicothe. Register at allaboutthatbreath.com

Slow Flow Yoga all month with at on Wednesdays at 6 PM! ☀️
08/06/2025

Slow Flow Yoga all month with at on Wednesdays at 6 PM! ☀️

Who wants to make a drum??✨This drum making work shop is so much more than just creating a one of a kind, real and pract...
07/15/2025

Who wants to make a drum??

✨This drum making work shop is so much more than just creating a one of a kind, real and practical use drum. It is a drum birthing experience that is full of empowerment, ceremony, creativity, connection, sound, and radiant joy.

We all need some of that right now.

You can absolutely make payments on this class. Just send us a message. It’s an all day event and the outcome will last a lifetime so it’s an investment, but not a regretful one.

You can see details and register at https://templeoftherebelgoddess.com or allaboutthatbreath.com

Reach out with any questions!

Yoga tonight with at 6 PM!Drop ins welcome! Sign up at allaboutthatbreath.com
07/09/2025

Yoga tonight with at 6 PM!

Drop ins welcome! Sign up at allaboutthatbreath.com

Can’t wait for this!! Sign up now to reserve your spot! 💗
06/28/2025

Can’t wait for this!! Sign up now to reserve your spot! 💗

Cool air, relaxing space, and slow flow with this week! Don’t miss it!Wednesdays at 6 PMallaboutthatbreath.com
06/24/2025

Cool air, relaxing space, and slow flow with this week! Don’t miss it!

Wednesdays at 6 PM

allaboutthatbreath.com

06/20/2025
Words can’t capture how over the moon I am that these incredible individuals from are offering this unique and inspirin...
06/09/2025

Words can’t capture how over the moon I am that these incredible individuals from are offering this unique and inspiring experience right here in Chillicothe at my studio!

All details are available on my website and theirs. Visit allaboutthatbreath.com and select Drum Workshop. Or visit templeoftherebelgoddess.com and see calendar.

Join us September 13th for this all day event you can’t miss!!

Happy June 1st!! ☀️It’s unofficially summer and a great time to start a new weekly yoga class!Register at allaboutthatbr...
06/01/2025

Happy June 1st!! ☀️

It’s unofficially summer and a great time to start a new weekly yoga class!

Register at allaboutthatbreath.com and join Kendra this week for the wonderful class she has in store!

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296 Church Street
Chillicothe, OH
45601

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About

My name is Dr. Cassandra Sharp and I am a Women’s Health and Anxiety Coach. As a Pelvic Physical Therapist and Yoga Instructor I created my business, All About That Breath, to help support women and help them live a healthier and more fulfilling life! My own experience with stress and anxiety as well as my education surrounding our core and pelvic floor led me to focus on the breath. We can control our breath and with that knowledge we can learn to have more control over our bodies and our minds. We live in a fast paced world and many of us have lost touch with what truly makes us happy. My goal is to help you use your own breath to reconnect with yourself, decrease your anxiety, and become a happier and healthier you!

See my website at allaboutthatbreath.com to book your FREE consult and check out current classes and workshops.

If you have any questions feel free to contact me!

You can contact me on my website, on my FB page, instagram @allaboutthatbreath or email me at allaboutthatbreath@outlook.com