Living Balanced Yoga Therapy, LLC

07/25/2025

Heat index is scheduled to be 88 degrees at 8:00 a.m: therefore, I am canceling morning yoga. 7/25/35

04/20/2025

It is with great joy and great sadness that I am announcing my retirement effective the first of May. It’s time for new journeys & new self growth.

I will still be available for therapeutic consults or any assistance I may give.

It has been my pleasure to serve Ross County for the last 20 years. Keep Droping Out & Droping In🙏❤️

01/06/2025

Amen!

01/06/2025

I’m sure that I don’t need to notify you; however, there will be no yoga today Monday, January 6, 2025☹️.
However! You can move on your own & it will warm you up (especially if you have to shovel) & calm you down!
Keep moving & stay safe🙏❤️

11/13/2024

My chair yoga class is now full. If you would like to be placed on a waiting list; please let me know🙏

11/06/2024

As many of you know I am a Yoga Therapist. Before the pandemic I held a chair yoga class for those who had mobility issues. Unfortunately, during the pandemic I lost more than half of my class and chair yoga never resumed.
Chair yoga is for persons who have hip, knee, shoulder & general mobility issues; including balance and breathing issues. Perhaps you’re just not in shape and need a place to start: this would be an excellent place to begin.
I have a few who want me to resume this class and the more who participate the more reasonable the cost. If you or someone you know would be interested; please have them contact me. This class would begin in the new year🙏

10/06/2024

Had a beautiful day for our yoga retreat with wake up yoga, grounding/earthing & walking meditation. Good times with beautiful people in a magical setting🙏

09/01/2024

Happy Yoga Month!

Celebrate by taking a class or three.

You’ve never taken a class??? No time like now! Chillicothe has some amazing instructors & offer many different styles. Go on-line and do some research: styles, classes offered & if you have questions make a phone call.

Celebrate yogi’s🧘🏼‍♀️

08/26/2024

Due to the excessive heat, there will be no yoga Monday 8/26 or Wednesday 8/27 🙁
Please hydrate & stay safe🙏

01/14/2024

ALERT TO FIDO CLIENTS for Open Hours tomorrow, Sunday, January 14 (12-3pm)

So that we can provide emergency supplies in the extreme cold, such as inside training crates for dogs, cat shelters, dry dog and cat food and litter, we WILL be open tomorrow. We will NOT be providing any extras, such as collars, leashes, treats, or canned food.

However, we will be bringing all clients inside our warehouse where it is warm. Please follow this one-time REVISED PROCESS:

1) park in a parking space in our lot
2) walk to the green door under the FIDO sign
3) ring the doorbell to the left of the green door
4) we will have an es**rt staffed at the green door to quickly bring you into our building.

We will do our best to help as many people as quickly as we can.

For general information about our Open Hours and requirements to receive assistance, please see our website: https://fidoindy.org/our-programs/pet-food-pantry/

01/13/2024