What are the opening hours?

Monday 9am - 8pm Tuesday 5:30am - 8pm Wednesday 5:30pm - 8pm Thursday 5:30am - 5pm Friday 6am - 3pm 5pm - 7pm Saturday 9am - 11am Sunday 8:45am - 5pm

Rainbow Yoga

🌈 Rainbow Yoga Boutique offers Yoga, Barre, Pilates & fitness classes in a warm, welcoming space. Yoga has been an outlet for me to reduce stress and anxiety.
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Build strength, find balance, and move with joy—wellness for every body, every day! Over the past year my path has blossomed and continues to. Through yoga I want to inspire and empower others the way that I have been. My classes are geared towards healthy breathing, correct alignment and balanced energy flow. From beginners to more advanced I welcome all. E-RYT 200 Certified
Namaste

09/19/2025

Fun Fact Friday 🤓

Did you know yoga can boost your immune system by reducing stress and supporting healthy circulation? 😌🧘🏾‍♀️

Join us for class today.
Barre @5:30am w/Brandi
Barre @4:30pm w/Alex

Bring a yoga mat, water bottle and towel.
Arrive at least 5mins prior to class start time. Sign up early to reserve your spot.
🧘🏽‍♀️☯️

https://get.mndbdy.ly/EpuAF2AKFPb

🌈⭐️

Sasha Renea
Rainbow Yoga
Maria Wonderleigh
Kim Lafreniere
Kendra Doersam
Conchetta Gieringer
Nicole Dawn Dryden
Rainbow Yoga Kula
Yoga With Laikin
Brandi Large

09/18/2025

Thankful Thursday 🙏🏼

Today I’m grateful for the gift of movement, the stillness of breath, and the strength we find on the mat. 💛

What are you thankful for today? 🌿🧘‍♀️

Join us for classes today!

Mixed Levels Vinyasa @9:30am w/Chetta
Heated Flow w/Kendra is cancelled.

Bring a yoga mat, water bottle and towel.
Arrive at least 5mins prior to class start time. Sign up early to reserve your spot.
🧘🏽‍♀️☯️

https://get.mndbdy.ly/EpuAF2AKFPb

Sasha Renea
Rainbow Yoga
Maria Wonderleigh
Kim Lafreniere
Kendra Doersam
Conchetta Gieringer
Nicole Dawn Dryden
Rainbow Yoga Kula
Yoga With Laikin
Brandi Large

09/17/2025

📖Words of Encouragement for Wednesday

“We are a little piece of continual change, looking at an infinite quantity of continual change.“
- B.K.S Iyengar

Join us for class today!
All Levels Flow w/Nicole (sub)
Barre @5:30pm w/Kim
Heated All Levels Flow @7:30pm w/Sasha

Bring a yoga mat, water bottle and towel.
Arrive at least 5mins prior to class start time. Sign up early to reserve your spot.
🧘🏽‍♀️🌈

https://get.mndbdy.ly/EpuAF2AKFPb

Sasha Renea
Rainbow Yoga
Maria Wonderleigh
Kim Lafreniere
Kendra Doersam
Conchetta Gieringer
Nicole Dawn Dryden
Rainbow Yoga Kula
Yoga With Laikin
Brandi Large

09/16/2025

Tuesday Tips 📝

Gomukhasana/ Cow Face or Shoelace pose

This pose stretches the hips, shoulders, and low back, and can help increase circulation, breathe, and mental clarity. It can also enhance flexibility and can help alleviate lower back pain and sciatica symptoms.
Let’s give it a try.
Start seated in Dandasana (staff pose) with your legs extended forward. Bend your knees and place your feet flat on the floor. Slide your left foot under your right knee to the outside of your right hip. Stack your right knee over your left, bringing your right foot beside your left hip. (Both knees should be centered as much as possible.) Ground both sit bones evenly into the mat. If that’s uncomfortable, sit on a folded blanket or block. Option for the arms - Inhale, lift your right arm overhead, bend the elbow, and let your hand reach down your back. Exhale, bring your left arm behind your back and bend the elbow, reaching upward. Clasp your hands if they reach; otherwise, use a strap or towel between them. Lift your chest, lengthen your spine, and relax your shoulders away from your ears. Breathe deeply, holding the pose for 5–10 breaths before switching sides. Give it a try and let us know how it goes!

Join us for classes today!! ✌🏼

Bring a yoga mat, water bottle and towel.
Arrive at least 5mins prior to class start time. Sign up early to reserve your spot.
🧘🏽‍♀️
5:30am Rise to Flow w/Nicole
8:45am Power Vinyasa w/Chetta
4:15 Yogilates w/Nicole
6pm Hot Power Rainbow Flow w/Maria

https://get.mndbdy.ly/EpuAF2AKFPb

Sasha Renea
Rainbow Yoga
Maria Wonderleigh
Kim Lafreniere
Kendra Doersam
Conchetta Gieringer
Nicole Dawn Dryden
Rainbow Yoga Kula
Yoga With Laikin
Brandi Large

09/15/2025

Start your week with presence, not pressure.
Breathe. Move. Reset. 🧘‍♀️

Join us on the mat today to ground, flow, and set the tone for your week. 🌿

Join us for classes today.

Bring a yoga mat, water bottle and towel.
Arrive at least 5mins prior to class start time. Sign up early to reserve your spot.
🧘🏽‍♀️☯️
Barre @4:30pm w/Alex
Yin/Yang tonight w/Laikin

https://get.mndbdy.ly/EpuAF2AKFPb

Sasha Renea
Rainbow Yoga
Maria Wonderleigh
Kim Lafreniere
Kendra Doersam
Conchetta Gieringer
Nicole Dawn Dryden
Rainbow Yoga Kula
Yoga With Laikin

09/14/2025

Sunday 🫶🏼
Plan your week with us. 🙏🏼🌈🧘🏽‍♂️
Monday
Barre @4:30pm w/Alex
Yin/Yang w/Laikin

Tuesday
🚨NEW CLASS Rise to Flow @5:30am w/Nicole
Yogilates @4:15 w/Nicole
Power Vinyasa @8:45am w/Chetta
Hot Power Rainbow Flow w/Maria

Wednesday
Vinyasa w/Nicole (sub)
Barre @5:30pm w/Kim
Heated All Levels Flow @7:30pm w/Sasha

Thursday
Mixed Levels Vinyasa @9:30am w/Chetta
Heated Flow w/Kendra

Friday
5:30am Barre w/Brandi
4:30pm Barre w/Alex

Saturday
Barre @8:30am w/Maria
Hot Flow @10:30am w/Kendra

Sunday
Vinyasa Restore 75min w/Maria
6:30pm Heated Deep Stretch/Slow Flow w/Laikin

Register early to reserve your spot, plan for parking and arrive at least 5mins prior to class start time. Always read the class description so you can be prepared for class!
Bring a yoga mat, water bottle, and towel.
Message us if you have any questions!
🧘🏽‍♀️🌈🕉️💛✨
https://get.mndbdy.ly/EpuAF2AKFPb

09/13/2025

Happy Saturday!! 🌸🧘🏽‍♀️🕉️
Join us for classes this weekend.

TODAY☮️
Barre @8:30am w/Maria
Hot Flow @10:30am w/Kendra

SUNDAY🌞
Vinyasa Restore 75min w/Maria
Heated Deep Stretch Slow Flow @6:30pm w/Laikin

Bring a yoga mat, water bottle and towel.
Arrive at least 5mins prior to class start time. Sign up early to reserve your spot.
🧘🏽‍♀️☯️

https://get.mndbdy.ly/EpuAF2AKFPb

09/12/2025

Fun Fact Friday 🤓

Did you know yoga postures (asanas) were originally designed to prepare the body for long periods of meditation?

Join us for class today.
Barre @5:30am w/Brandi
Barre @4:30pm w/Alex

Bring a yoga mat, water bottle and towel.
Arrive at least 5mins prior to class start time. Sign up early to reserve your spot.
🧘🏽‍♀️☯️

https://get.mndbdy.ly/EpuAF2AKFPb

🌈⭐️

09/11/2025

Thankful Thursday 🙏🏼

Gratitude is the heart of yoga—pause, breathe, and notice the blessings all around you. 💛

Join us for classes today!
Mixed Levels Vinyasa @9:30am w/Chetta
Heated Flow w/Kendra is cancelled.

Bring a yoga mat, water bottle and towel.
Arrive at least 5mins prior to class start time. Sign up early to reserve your spot.
🧘🏽‍♀️☯️

https://get.mndbdy.ly/EpuAF2AKFPb

Sasha Renea
Rainbow Yoga
Maria Wonderleigh
Kim Lafreniere
Kendra Doersam
Conchetta Gieringer
Nicole Dawn Dryden
Rainbow Yoga Kula
Yoga With Laikin
Brandi Large

Address

32 East Second Street
Chillicothe, OH
45601

Opening Hours

Monday	9am - 8pm
Tuesday	5:30am - 8pm
Wednesday	5:30pm - 8pm
Thursday	5:30am - 5pm
Friday	6am - 3pm
	5pm - 7pm
Saturday	9am - 11am
Sunday	8:45am - 5pm

Telephone

+17405906038

Website

http://www.rainbowyogastudio.com/

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Our Story

We offer beginners yoga, yin, buti yoga, children's yoga, advanced, mixed level & barre Classes. Rainbow is Chillicothe’s first premier yoga studio in downtown Chillicothe offering traditional yoga and hot yoga.

Rainbow has a wide variety of classes on the schedule. We made it our priority to be able to cater to all skill levels. Check description of classes out on our website.

All of our instructors are certified and have so much love and passion for what they do. We look forward to seeing you on the mat!