What are the opening hours?

Monday 9am - 8pm Tuesday 5:30am - 8pm Wednesday 5:30pm - 8pm Thursday 5:30am - 5pm Friday 6am - 3pm 5pm - 7pm Saturday 9am - 11am Sunday 8:45am - 5pm

Rainbow Yoga

🌈 Rainbow Yoga Boutique offers Yoga, Barre, Pilates & fitness classes in a warm, welcoming space. Yoga has been an outlet for me to reduce stress and anxiety.
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Build strength, find balance, and move with joy—wellness for every body, every day! Over the past year my path has blossomed and continues to. Through yoga I want to inspire and empower others the way that I have been. My classes are geared towards healthy breathing, correct alignment and balanced energy flow. From beginners to more advanced I welcome all. E-RYT 200 Certified
Namaste

04/10/2026

Fun Fact Friday🤓
Balance improves with practice… and a little patience.

If your struggling with balance poses, break it down from the beginning.

-Find a drishti or focal point, root into the standing leg or body part connecting to the ground, engage the core, find the breath.

Then slowly begin to find the balance. Continue to breathe and exit the pose the same way you came into the pose, slow and controlled.

🤸🏼

Join us for classes today

Barre @5:30am w/Brandi is cancelled.
11:30am 45min All Levels Flow w/Laikin is cancelled
Infrared Heated Barre @4:30pm w/Alex is cancelled.

Hot Yoga GLOW tonight w/Maria @6:30pm

Register prior to class start time to secure your spot. Arrive at least 5mins before class start time. Bring a yoga mat and water bottle.
We’ll see you there!

04/09/2026

Thoughtful Thursday 🙏🏼

Ahimsa reminds us that non-harming isn’t just about others—it’s about how we treat ourselves, too.

Notice where you may be pushing too hard, speaking too harshly, or holding unrealistic expectations.

Can you soften, even just a little?

Choose compassion over criticism, presence over perfection and kindness —in thought, word, and action. 💛

Join us for classes today!

Mixed Levels Vinyasa @9:30am w/Chetta is cancelled.
Heated Flow w/Kendra

Bring a yoga mat, water bottle and towel.
Arrive at least 5mins prior to class start time. Sign up early to reserve your spot.
🧘🏽‍♀️☯️

https://get.mndbdy.ly/EpuAF2AKFPb

04/08/2026

📖Words of Encouragement for Wednesday

Ahimsa — non-harming — begins within.

The way you speak to yourself matters.

The way you push (or don’t push) your body matters.

The way you show up in the world matters.

Today, practice kindness in the smallest ways—a softer thought, a gentler breath, a little more grace.

Join us for class today!

All Levels Flow w/Maria
Barre @5:30pm w/Kim
Heated All Levels Flow w/Kendra

Bring a yoga mat, water bottle and towel.
Arrive at least 5mins prior to class start time. Sign up early to reserve your spot.
🧘🏽‍♀️🌈

https://get.mndbdy.ly/EpuAF2AKFPb

04/07/2026

Tuesday Tips 📝
Downward Facing Dog (Adho Mukha Svanasana)

• Press firmly through your palms—especially the index finger and thumb

• Bend your knees slightly to lengthen your spine - this also help if you have tight hamstrings

• Lift your hips high, like you’re trying to tip your sit bones toward the ceiling

• Relax your neck and let your head be heavy

Join us for classes today!

Bring a yoga mat, water bottle and towel.
Arrive at least 5mins prior to class start time. Sign up early to reserve your spot.
🧘🏽‍♀️
9am Power Vinyasa w/Chetta
10:30am Barre w/Maria
6pm Hot Power Rainbow Flow w/Maria

https://get.mndbdy.ly/EpuAF2AKFPb

04/06/2026

Mindful Monday☺️
Take a moment today to slow down.

Notice your breath, your body, your thoughts—without trying to change anything.

Mindfulness isn’t about perfection… it’s about presence.

Coming back to this moment, again and again.

Even one deep breath can reset your entire day.

Join us today!
6ams Sunrise Yoga w/Laikin

All Levels Flow w/Maria

Barre w/Kim (sub)

Heated Flow @6:30pm w/Tayley

Bring a yoga mat, water bottle and towel.
Arrive at least 5mins prior to class start time. Sign up early to reserve your spot.
🧘🏽‍♀️☯️

https://get.mndbdy.ly/EpuAF2AKFPb

04/05/2026

🐰🐣
10am Vinyasa Restore is canceled.
Join us for Heated Slow Flow Deep Stretch @6:30pm w/Laikin.
Plan your week with us. 🙏🏼🌈🧘🏽‍♂️
Monday
6am Sunrise Yoga w/Laikin
All Levels Flow w/Maria
Barre w/Kim (sub)
Heated Flow @6:30pm w/Tayley

Tuesday
Power Vinyasa will return 5/19.
Barre w/Maria
Hot Power Rainbow Flow w/Maria

Wednesday
All Levels Flow w/Maria
Barre @5:30pm w/Kim
All Levels Heated Flow w/Kendra

Thursday
Mixed Levels Vinyasa @9:30am is cancelled, see you next week.
Heated Flow w/Kendra

Friday
5:30am Barre w/Brandi
11:30am 45min All Levels Flow w/Laikin
4:30pm Barre w/Alex is cancelled, we’ll keep you posted on the return date as Alex heals. ❤️
🌟HOT YOGA GLOW @6:30pm w/Maria🌟

Saturday
Barre @8:30am w/Maria
Hot Flow @10:00 w/Kendra

Sunday
Vinyasa Restore 75min w/Maria
6:30pm Heated Deep Stretch/Slow Flow w/Laikin

Register early to reserve your spot, plan for parking and arrive at least 5mins prior to class start time. Always read the class description so you can be prepared for class!
Bring a yoga mat, water bottle, and towel.
Message us if you have any questions!
🧘🏽‍♀️🌈🕉️💛✨
https://get.mndbdy.ly/EpuAF2AKFPb

04/04/2026

Happy Saturday☺️

TODAY☮️
Barre @8:30am w/Maria
Hot Flow w/Kendra

SUNDAY🌞
Vinyasa Restore 75min w/Maria@10am is cancelled
Heated Deep Stretch Slow Flow @6:30pm w/Laikin

Bring a yoga mat, water bottle and towel.
Arrive at least 5mins prior to class start time. Sign up early to reserve your spot.
🧘🏽‍♀️☯️

https://get.mndbdy.ly/EpuAF2AKFPb

04/03/2026

Fun Fact Friday 🤓

Barre helps improve posture, flexibility, and core strength all at once. It’s a low-impact workout, making it gentle on joints but still very effective.
The shake isn’t weakness—it’s your muscles getting stronger. 💪🏼

Join us for classes today!
11:30am 45min All Levels Flow w/Laikin

Register prior to class start time to secure your spot. Arrive at least 5mins before class start time. Bring a yoga mat and water bottle.
We’ll see you there!

04/02/2026

Thoughtful Thursday🙏🏽

Aparigraha reminds us: we don’t have to hold onto everything.

Not every thought needs our attention.
Not every moment needs to be controlled.

There’s freedom in loosening your grip — in trusting that what’s meant for you will stay, and what’s not will pass.

Move through today a little lighter.

Join us for classes today!

Mixed Levels Vinyasa @9:30am w/Nicole (sub)
Heated Flow w/Kendra

Bring a yoga mat, water bottle and towel.
Arrive at least 5mins prior to class start time. Sign up early to reserve your spot.
🧘🏽‍♀️☯️

https://get.mndbdy.ly/EpuAF2AKFPb

Address

32 East Second Street
Chillicothe, OH
45601

Opening Hours

Monday	9am - 8pm
Tuesday	5:30am - 8pm
Wednesday	5:30pm - 8pm
Thursday	5:30am - 5pm
Friday	6am - 3pm
	5pm - 7pm
Saturday	9am - 11am
Sunday	8:45am - 5pm

Telephone

+17405906038

Website

http://www.rainbowyogastudio.com/

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Our Story

We offer beginners yoga, yin, buti yoga, children's yoga, advanced, mixed level & barre Classes. Rainbow is Chillicothe’s first premier yoga studio in downtown Chillicothe offering traditional yoga and hot yoga.

Rainbow has a wide variety of classes on the schedule. We made it our priority to be able to cater to all skill levels. Check description of classes out on our website.

All of our instructors are certified and have so much love and passion for what they do. We look forward to seeing you on the mat!