Explorer Yoga

Explorer Yoga Ahimsa—nonviolence in thought, word, and action—is a core principle of yoga and our studio. All are welcome here! 🙏🏻 Downtown. Down to earth. All are welcome!

Practiced on and off the mat, ahimsa helps us cultivate care for ourselves, our community, and the world we share. If you’d like to find more ease in your body and mind, join us for practice.

Need a little more PEACE in your life? Join Kendra tonight and every Monday night at 5:30 PM for a Peaceful Flow!  This ...
05/18/2026

Need a little more PEACE in your life? Join Kendra tonight and every Monday night at 5:30 PM for a Peaceful Flow! This class is great for all levels, and if you have enjoyed Nancy or Roberta‘s classes in the past, you will feel right at home with Kendra! Link to sign up and for our full schedule is in our bio! Peace! 🙏🏼🕊️✨☺️

We will also be part of Middle Earth in Downtown Chillicothe on June 20th! For the link to register for classes, see our...
05/17/2026

We will also be part of Middle Earth in Downtown Chillicothe on June 20th! For the link to register for classes, see our bio.

05/14/2026

👏🏻👏🏻👏🏻

My little friend wanted me to remind you that I will be offering  CHAIR YOGA on Wednesdays at 5:30 pm! Join us for a fri...
05/13/2026

My little friend wanted me to remind you that I will be offering CHAIR YOGA on Wednesdays at 5:30 pm! Join us for a friendly exploration of breath, meditation and movement. Link to website in bio 🙏🏼

Photo: tree frog on plastic pots

Things keep getting weirder and weirder. Practicing yoga helps us stay grounded.
05/11/2026

Things keep getting weirder and weirder. Practicing yoga helps us stay grounded.

If you’ve followed me for a while, you’ll know that I’ve been telling you all since late 2024 about how things were going to get very weird and the very concept of reality is going to become blurry.

Right now, we have missing or unalived scientists in quantum physics, antigravity, and nuclear fusion. A Pulitzer Prize winning journalist, Ronan Farrow, just published a piece about the billionaire CEO of OpenAI building a third portal to “genuinely summon aliens,” the government has a new website called aliens dot gov, the vice president has said that what people consider aliens are actually demons, the President keeps aligning himself with Jesus (literally), hanta virus is dominating news cycles, the government has a pathway for human-AI implantables as a goal, we’re in war and flirting with bigger conflicts, and a group of evangelists just blessed a 22-foot gold statue of Trump called Don Colossus.

You’re going to— if you haven’t already— see so many people presenting themselves as having knowledge about things like sacred bloodlines, aliens, fallen angels, who the *real* [insert ethnic group] are, how ancient prophecy will unfurl, etc.

People are going to be talking about various religious and spiritual traditions, especially as it relates to prophecy.

They’re going to be talking about shadow governments. They’ll be talking about things like transhumanism (technology-human combination/using technology to improve the human condition), implantable AI, psychedelics, frequencies, etc.

Propaganda is so dominant what’s real seems less solid every day.

Your feeds are being shifted intentionally to paid influencers and AI driven accounts.

But worse, your algorithms are shifting.

If you formerly followed a lot of Black and Indigenous content creators who talked about liberation, you’ll start seeing less of them and more of people who are talking about how their ethnicity is the one true and holy and chosen people.

If you formerly followed disabled creators who talked about disability rights and experiences, you’ll start getting videos of severe burn victims and amputees singing or performing for clicks (not that this is wrong, but that the algorithm rewards spectacle as entertainment and not nuanced, humanizing looks into people’s lives).

If you formerly followed earth scientists, astrophysicists, etc., you’ll start getting people who mix science with hollow spirituality and conspiracy theories.

If you followed physicians, you’ll start getting people who are “experts” who teach you how to look younger or what supplements you can but that will enhance your vitality.

If you followed people who were gardening and teaching you the old ways, you’ll get a lot of garden-adjacent information that’s mostly generated content that isn’t helpful.

If you want my unsolicited advice, it’s this:

You can’t get the answers about an absolute truth, but what I’m certain about is this—

The people claiming to have all the answers are not to be trusted as accurate sources of truth.

I don’t think you need to know the whole truth to prepare for what is happening/going to happen.

I don’t think it can be explained without getting into untestable theoretical, unprovable theories.

I think you need to be rooting in a grounded sense of identity. You don’t need to solve the mysteries of the universe when you haven’t even figured out who you are yet. Focus on that. You can’t fake roots, and rootedness is going to matter.

Some of the crazy things people are talking about are partially true and partially real, mixed with opportunism, propaganda, and agendas.

I do believe we have passed the point of no return and are on a path of cascading system collapse. This isn’t based on any dominant theories, just pattern recognition. We will not come out on the other side of this the same way we went in.

I also think that the fear and anxiety of collapse and what will happen is worse than the collapse itself. You can find joy in rubble at the same time as experiencing pain. Some of you already do that beautifully.

My advice is to stay grounded in the present and to start small. Plant one seed. Barter one item. Introduce yourself to one neighbor. Learn to identify one edible plant and one medicinal plant growing near you.

Then do it again tomorrow.

You might find you have a neighbor with a tractor. Or someone who will do some manual labor in exchange for childcare. Or set up a meal exchange to save money on groceries (a pot of spaghetti costs the same for 5 people as it costs to make it for one).

Hone a practical skill like canning, sewing, landscaping, carpentry, car repair, etc.

Shift your mind— the only thing you have control over— from dread to action. You might find, as I have, that piece-by-piece, you start learning how to survive outside systems and by helping people and being helped.

Not charity, but community.

You might find that the people you meet know people who have the exact thing you really need and love to share knowledge for free.

The last thing you probably need is another strongly worded hot take about difficult times ahead. You already feel it coming.

I’m not here to say that everything is going to be okay. It’s already not okay. But you might find you’re stronger than you ever realized.

Image of a growing garden.

Good people doing good work! Caterpillars are foundational to the food chain.
05/11/2026

Good people doing good work! Caterpillars are foundational to the food chain.

Here is the line up for this week!!  (May 11-16, 2026)🪷🌿 Monday — Peaceful FlowSlow movement • grounding • soft energy🕠 ...
05/11/2026

Here is the line up for this week!! (May 11-16, 2026)🪷

🌿 Monday — Peaceful Flow
Slow movement • grounding • soft energy
🕠 5:30 PM

🪑Wednesday— Chair Yoga Strengthen - balance - release
🕠5:30 PM

💃 Thursday — Dance Yoga
movement • rhythm • playful flow
🕠 5:30 PM

🌞Saturday — Morning Flow
Well rounded flow - variations for beginners
🕙9:30 AM

(NOTE: Morning Flow on Tuesdays and Thursdays at 9:30 AM is canceled this week)

Come as you are — wild and open hearts welcome 🌙✨
See link in bio to register ☺️

Photo: Oxalis violacea (violet wood sorrel), Denise Ruby

It’s okay to not be okay. There are good people working to make life better for all of us. Please support our local agen...
05/06/2026

It’s okay to not be okay. There are good people working to make life better for all of us. Please support our local agencies doing this vital work 🙏🏼❤️

Happy Monday, Everyone!

Are you listening to Lori G on the morning hustle for this week's Behavioral Health Question of the Week?
Question of the week:
What was a key goal of creating local behavioral health boards?
A. Centralize services
B. Reduce provider availability
C. Improve Access to local services
D. Replace clinics

Along with your answer, make sure you share the post, and tell us what county you live in!

MAY SCHEDULE!👉 Chair Yoga 🪑 on Wednesdays at 5:30 starting May 6! 👉Peaceful Flow ☮️ on Mondays at 5:30 pm starting May 1...
04/25/2026

MAY SCHEDULE!

👉 Chair Yoga 🪑 on Wednesdays at 5:30 starting May 6!

👉Peaceful Flow ☮️ on Mondays at 5:30 pm starting May 11th!

👉Dance Yoga 💃🏻 continues at 5:30 on Thursdays until the end of May!

👉Morning Flow continues on Tuesdays, Thursdays, and Saturdays at 9:30 am!

Reserve your spot on our website (link in bio) or via the Schedule Bliss app! ☺️🙏🏼

Looking foward to leading Peaceful Flow—begins May 11th every Monday at 5:30pm.

@ Explorer Yoga

04/15/2026

Every Ohioan needs to hear this. Water is our lifeblood. 💦

All faiths can get on board when it comes to native plants 🙏🏼🌿🕊️
04/14/2026

All faiths can get on board when it comes to native plants 🙏🏼🌿🕊️

Lawn culture represents a mindset of control, consumption, and individualism. Catholic social teaching offers Catholics an alternative framework for rethinking the use of lawn space not only to protect the environment but to nurture the shared flourishing of all creation.

Link in the comments.

Address

131 E Main Street
Chillicothe, OH
45601

Opening Hours

Monday 5:30pm - 6:30pm
Tuesday 9:30am - 10:30am
5:30pm - 6:30pm
Thursday 9:30am - 10:30am
5:30pm - 6:30pm
Saturday 9:30am - 10:30am

Telephone

+17407729642

Alerts

Be the first to know and let us send you an email when Explorer Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Explorer Yoga:

Share

Category