Explorer Yoga

Explorer Yoga ✨We are located near the heart of historic downtown Chillicothe Ohio. We are a laid back, friendly studio where all are welcome 🌻 Downtown. Down to earth.

If you’d like to find more ease in your body and mind, join us for practice. All are welcome!

🕊️🙏🏼
01/07/2026

🕊️🙏🏼

✍️ Peace in Gratitude - Happiness is not something we must chase or earn—it begins with a simple practice: recognizing all that sustains us and feeling grateful for it.

When we pause to acknowledge those who came before us, who carried wisdom and life forward so we could be here now—we touch gratitude. When we remember the hands that raised us, the voices that taught us, the friends who have walked beside us through both joy and struggle—we touch gratitude.

When we look at the world around us—the earth beneath our feet, the sky stretching endlessly above, the trees offering shade and oxygen, the grass growing quietly, the animals sharing this planet with us, even the soil and stones that hold everything together—we begin to see how much we depend on, how much supports our existence without asking for anything in return.

Sunlight falling through leaves. A forest breathing in the distance. The simple meal in front of us that required rain, soil, farmers, sunlight, and countless unseen hands to arrive at our table.

Everything is a gift when we learn to see it that way.

When we live from this awareness, when we meet each day with eyes that notice what we’ve been given rather than what we lack, something shifts inside us. Contentment replaces complaint. Wonder replaces taking things for granted. Peace settles where restlessness once lived.

This is not about ignoring difficulty or pretending everything is perfect. It is about training our hearts to recognize the countless ways we are supported, nourished, held by life itself—even in the midst of challenges.

Gratitude is not just a feeling. It is a way of being in the world. And when we practice it consistently, when we let it shape how we see and experience each moment, we discover that happiness was never somewhere far away. It was always here, waiting for us to notice all that has been lovingly, generously given.

May you and all beings be well, happy, and at peace.

THEM: Annual performance evaluation: “Where do you see your career in 5 years?” ME: 🤔
01/07/2026

THEM:
Annual performance evaluation:
“Where do you see your career in 5 years?”

ME: 🤔

Excited for this offering! ☺️🙏🏼
01/03/2026

Excited for this offering! ☺️🙏🏼

Time to Devote Yourself to a New R̶o̶u̶t̶i̶n̶e̶ < Ritual?!

Join me for a 4 weeks series called GROUNDED 🌱 a yoga class heavily focused on Meditation.

No prior experience required. Come as you are.

**Exchange is $44 for all 4 weeks and you can reserve you spot at exploreryoga.com

We wish you happiness, health, safety, peace, and ease in 2026 and beyond 🙏🏼
01/01/2026

We wish you happiness, health, safety, peace, and ease in 2026 and beyond 🙏🏼

🎉 Happy New Year - A New Dawn of Peace
As the clock reaches midnight and we cross together into a new year, 2026, we want to pause and offer our deepest gratitude to each of you who has walked with us—whether you stood by the roadside to greet us, opened your hearts in quiet support from afar, or carried the spirit of this journey in your daily practice of mindfulness and peace.

You have been with us all along. Through every mile, every state, every moment of this walk, your presence—seen and unseen—has been the wind beneath our steps, the encouragement in our hearts, the reminder that we do not walk alone.

We are deeply grateful to the city officials who welcomed us with open arms, the law enforcement officers who ensured our safety on the roads, the first responders who stood ready to help, and the medical care providers who watched over our wellbeing. We thank every person who offered shelter, food, and kindness along the way. And we hold profound appreciation for our dedicated support team, who have been there through every challenge, every step of this journey—their tireless presence has made this walk possible.

As we step mindfully into this new year together, may it be a continuing time for all of us to remain aware of peace, to bring more compassion into our actions, more unity into our communities, and more loving-kindness into every corner of our lives—not just for today or tomorrow, but always.

The journey continues. The path unfolds. And may peace be always present—walking with us, living in us, flowing through us, into this new beginning and beyond.

Happy New Year. May this year bring you and all beings deep peace, boundless joy, and the courage to live with an awakened heart.

May you and all beings be well, happy, and at peace.

That first step, before you know much about a topic (including yoga) is the hardest. But it is SO worth it. If you’ve be...
12/31/2025

That first step, before you know much about a topic (including yoga) is the hardest. But it is SO worth it. If you’ve been considering trying a yoga class, check out the link in our bio 🙏🏼☺️

12/29/2025

While this might seem unrelated to yoga, it’s not. We are all connected, and the health of our air, soil, and water affects all of us.

* If reading this makes you uncomfortable in any way, please keep reading until the end.

Details and registration link coming tomorrow! (December 29)🙏🏼
12/28/2025

Details and registration link coming tomorrow! (December 29)🙏🏼

We loved this collaboration! Look for more offerings in the next few days ☺️🙏🏼📿
12/28/2025

We loved this collaboration! Look for more offerings in the next few days ☺️🙏🏼📿

If only everyone would get on board! “…….And when you feel afraid(Love one another)When you've lost your way(Love one an...
09/27/2025

If only everyone would get on board!

“…….And when you feel afraid
(Love one another)
When you've lost your way
(Love one another)
And when you're all alone
(Love one another)
And when you're far from home
(Love one another)
And when you're down and out
(Love one another)
And when your hopes run out
(Love one another)
And when you need a friend
(Love one another)
And when you're near the end
(Love, we got to love)
(We got to love one another)

[Chorus]
Light of the world, shine on me
Love is the answer
Shine on us all, set us free
Love is the answer”…..

🙏🏼❤️

Provided to YouTube by Rhino AtlanticLove Is the Answer · England Dan & John Ford ColeyDr. Heckle & Mr. Jive℗ 1979 Atlantic Recording CorporationPerformance:...

Need to rebalance and/or reset? Come for a group practice! For a little while, you’ll have nothing to prove and no where...
09/12/2025

Need to rebalance and/or reset? Come for a group practice! For a little while, you’ll have nothing to prove and no where else to be. Time to listen to what your body and heart are telling you. Are you helping or hurting others right now? What can you reframe? What stories are you telling yourself that don’t ring true (and maybe never really did). Remember that a different perspective can change everything. Lead with love, and your path will find you. Keep exploring, friends 🙏🏼❤️🕊️

We highly recommend Dr. Gabor Mate’s work 🙏🏼❤️
09/04/2025

We highly recommend Dr. Gabor Mate’s work 🙏🏼❤️

Address

131 E Main Street
Chillicothe, OH
45601

Opening Hours

Monday 6pm - 7pm
Tuesday 9:30am - 10:30am
6pm - 7:15pm
Wednesday 5:30pm - 6:30pm
Thursday 5:30pm - 6:30pm
Saturday 9:30am - 10:30am

Telephone

+17407729642

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