Salty Sisters Massage & Bodyworks

04/05/2026

Happy National Self-Care Day 🤍✨

Today is your reminder that taking care of yourself isn’t a luxury… it’s a necessity. Whether it’s a relaxing massage, a results-driven facial, or simply taking a quiet moment to breathe, you deserve it.

At Salty Sisters, we believe self-care looks different for everyone, and we’re here to support you in whatever that means for you.

Book your time, unplug, and pour back into yourself 💆♀️

04/03/2026

April is when we start to feel the shift.

The days are longer. The earth is waking up. Your body craves what the season is ready to give: movement, fresh air, renewal.

This is the perfect time to check in with yourself. Not to overhaul everything, but to notice what's actually serving you and what's just been on autopilot since January.

Wellness isn't about perfection. It's about showing up for yourself in ways that feel aligned right now. Maybe it's morning walks before the day heats up. Maybe it's weekly epsom salt baths. Maybe it's finally addressing that chronic neck tension.

Small, consistent actions compound over time. Your body responds to what you do regularly, not what you do occasionally.

What's one wellness practice you're renewing this month?

04/01/2026

Your nervous system doesn't reset on demand. It needs permission to soften.

A warm bath isn't just "relaxing." When you immerse your body in warm water, you're activating the parasympathetic nervous system (the rest-and-digest mode that allows your body to actually heal). Your heart rate slows, cortisol drops, muscles release tension they've been gripping for days.

Add Epsom salts for magnesium absorption, a few drops of lavender oil, candlelight to signal safety to your brain. This isn't indulgence. This is you working WITH your body's innate need to downregulate.

Your body's been asking for this. Will you listen?

04/01/2026

03/31/2026

This is no joke! Live drawing tomorrow April 1 @ 2pm for our raffle! Over $2000 in gift certificates for local hotel stays, shopping, dining and plenty of goodies!!!! Want tickets? There’s still time✨ $5 for one ticket or $20 for five tickets. Drop a msg or email @ saltysistersci@gmail.com

03/30/2026

Garden astrology 🪴🌙

Our moon and its cycles have a massive impact on when and how we approach our gardens. When to plant, when to harvest and what to harvest are drastically guided but where we are in the moons cycles and to geek out even more..what zodiac the cycle is in.

03/18/2026

Our amazing community made this raffle possible, and I'm so grateful for that. When we're caught up in our daily lives, it's easy to forget the ripple effect we have on our loved ones and community. This experience has opened my eyes to the outpouring of love, support, and kindness that's been shown to me and my family. I feel grateful, but 'humbled' doesn't quite capture the depth of emotion I'm feeling.

✨Our AMAZING contributors

✨I Clams 4 U
✨Anderson Healing Tides
✨Pit Stop
✨Having A Melt Down
✨Comfort Suits
✨David Landsberger Family YMCA
✨Extra Sweets
✨Famous Pizza
✨Waterside Inn
✨Hollyhocks on Main
✨Alley Oops
✨The Village
✨Amarin
✨The Maine Vibe
✨Micheal’s Jewelry
✨Am/Pm
✨Island Butterfly
✨Don’s seafood Market & Restaurant
✨Mr. Whippy’s
✨Cosa Pizza
✨Channel Bass Inn
✨Wild Flowers
✨Alana Hayhurst
✨Ropewalk
✨Scentsy

✨Thank You 💕

Grab your tickets during Search For The Shamrocks ☘️
1-$5 or 5-$20
Drawing will take place on April 1

03/18/2026

It’s that time of year again for Irish soup and sipping! As usual we look forward to seeing you and I couldn’t be happier to step back into our office and see all of your faces 🥹☘️✨

✨✨The raffle is going strong and continues to grow @ $1,500 value of Goodies and Gift Certificates✨✨ drawing April 1 🎟️

🎟️ 1-$5 OR 5-$20🎟️
Our AMAZING community rallied to make this possible 💕 All proceeds go towards helping Maddie and my family during her brain surgery recovery ❤️‍🩹

03/18/2026

It’s that time of year again for Irish soup and a sipping! As usual we look forward to seeing you and I couldn’t be happier to step back into our office and see all of your faces 🥹☘️✨

✨✨The raffle is going strong and continues to grow @ $1,500 value of Goodies and Gift Certificates✨✨

🎟️ 1-$5 OR 5-$20🎟️
Our AMAZING community rallied to make this possible 💕 All proceeds go towards helping Maddie and my family during her brain surgery recovery ❤️‍🩹

03/08/2026

To every woman who shows up, who cares deeply, who holds space for others: this day celebrates you.

Your body is remarkable. It carries you through challenges, adapts to stress, and holds an incredible capacity for healing. Even when life asks a lot of you, your body is always working toward balance, always seeking restoration.

Honoring women means honoring the wisdom our bodies hold. The way they signal when we need rest. The way they respond to nourishment, touch, and care. The way they remember how to heal when we create the space for it.

Today and every day, you deserve that space. You deserve to feel strong, easeful, and deeply connected to your body's innate intelligence.

What's one way you're honoring your body today? 💗

03/06/2026

Your winter medicine cabinet doesn't have to come from a pharmacy.

These 12 herbal allies are what I keep stocked during cold and flu season - each one supporting your body's natural immune response and helping you move through winter with more ease.

From elderberry's immune-boosting compounds to honey garlic's infection-fighting properties, these remedies work WITH your body, not against it.

Which of these do you already keep in your home? And which one are you curious to try first?

03/05/2026

These are clippings from my 3 year-old Elderberry shrub. Last year I had over 8 pounds of berries from my 2 mature shrubs providing an abundant supply of medicinal syrup!

These babies are put directly in pots with a dirt/sand/peat mix creating a stronger, more established root system early on. 🌿