09/25/2025
Chiropractors approach shoulder pain by looking at both the shoulder joint itself and how it relates to the spine, neck, and posture. Pain can come from muscles, tendons, ligaments, nerves, or joint misalignments, here is our doctor’s treatment for individual patients.
1. Joint Adjustments / Mobilization
• Gentle adjustments to the shoulder joint, clavicle, or upper spine (neck and upper back) to restore alignment and movement.
• Mobilization techniques (gentle guided movement) to improve range of motion.
2. Soft Tissue Therapy
• Trigger point therapy or myofascial release to reduce muscle tightness.
• Massage or instrument-assisted techniques (like Graston) to break down scar tissue and improve blood flow.
3. Stretching & Rehabilitation Exercises
• Prescribed stretches for shoulder mobility (e.g., pendulum swings, cross-body stretch).
• Strengthening exercises for rotator cuff, scapular stabilizers, and posture muscles.
• Helps reduce recurrence by balancing muscle activity.
4. Posture & Ergonomic Coaching
• Many shoulder issues (like impingement or tendonitis) worsen with poor posture.
• Chiropractors teach proper workstation setup, lifting techniques, and sleeping positions.
5. Physiological Therapies
• Use of ultrasound, cold laser, or electrical stimulation (TENS/IFC) to reduce pain and inflammation.
• Ice or heat therapy to manage acute vs. chronic pain.
6. Lifestyle & Activity Guidance
• Advice on modifying sports, work, or daily activities that aggravate the shoulder.
Contact us for more information
☎️。909-696-6108
