03/25/2025
Chiropractors can treat many common exercise-related injuries. They focus on the musculoskeletal system, which is often affected during physical activity. Chiropractic care can help alleviate pain, improve mobility, and promote healing. Here are some common exercise injuries that chiropractors often treat:
1. Sprains and Strains = Chiropractors use adjustments, soft tissue therapy, and rehabilitation exercises to reduce pain and restore function.
2. Lower Back Pain = Spinal adjustments, posture correction, and core-strengthening exercise
3. Neck Pain = Cervical (neck) adjustments, stretching, and ergonomic advices
4. Shoulder Injuries = Joint mobilization, soft tissue therapy, and exercises to improve shoulder stability.
5. Knee Pain = Adjustments to improve joint alignment, strengthening exercises, and advice on proper biomechanics.
6. Tendinitis = Soft tissue therapy, stretching, and adjustments to reduce stress on the affected area.
7. Sciatica = Spinal adjustments to relieve nerve compression and stretches to reduce irritation.
8. IT Band Syndrome = Adjustments, soft tissue work, and stretching to address tightness and imbalance.
9. Plantar Fasciitis = Adjustments to the foot and ankle, stretching, and advice on footwear.
10. Hip Pain = Hip adjustments, soft tissue therapy, and exercises to improve hip mobility.
How Chiropractors Help with Exercise Injuries
1. Pain Relief
2.Improved Mobility
3.Injury Prevention
4.Rehabilitation
When to See a Chiropractor
- If pain persists after rest and self-care.
- If you experience limited range of motion or joint stiffness.
- If you want to improve your form or prevent future injuries.
Contact us ☎️ 909-696-6108
