Atlas Life Coaching

04/29/2022

Invest in yourself. Do the work. The hard things. And keep doing them.

04/11/2022

What am I writing? All the things. All the thoughts. Feels. Questions. Wants. Fears. Hopes. I write all the things.

04/01/2022

I love that in one moment of eye contact this momma knew I got it and gave her struggle a voice. May there be more moments like this for all moms!

03/26/2022

Wondering what exactly life coaching is and if it's right for you? Book a complimentary sample session today and find out!

An introduction to the experience of coaching.

03/19/2022

Over one year of consistent meditation practice.

03/15/2022

Carving out some time for myself in nature!

02/15/2022

Look for hidden delights and practice gratitude for people who create them.

02/05/2022

Let us help you create a map to the life you want!

01/16/2022

293 days of consecutive meditation practice. 🙏🏻

01/01/2022

A woman of her own definition. May we all be more like Betty. RIP