YogaSix

07/22/2025

Come ready to bliss out. What a treat for your nervous system.

07/16/2025

🌞 The Sixey Summer Challenge starts TOMORROW! 🌞
No cost. No pressure. Just fun, connection, community, and yoga 🙌

✨ All you have to do is sign up and take yoga classes to be on a team!
It’s that simple—and so worth it.

This is your last chance to join—sign up today and get ready for movement, motivation, and meaningful connection 💛

Let’s grow, sweat, and celebrate together! 💪🧘‍♀️

Sign up at the link in our bio https://forms.gle/ZoBmNBwwgkQisujt9

07/16/2025

Happy Wednesday! See you on your mat!

07/14/2025

Curious about what it takes to become a certified yoga teacher? Please reach out to the studio, our YTT program begins on September 12th. Only 5 more spots left!

07/04/2025

Happy 4th of July from YogaSix! Wishing you a safe, joyful, and peaceful Fourth of July. May your day be filled with freedom, movement, and moments of gratitude. ❤️🇺🇸

07/03/2025

Have you taken class with our lead teacher this week? All her classes were themed with yoga philosophy that ties with transformation and shedding of the snake.

2025 is the year of the Snake in the eastern zodiac. The snake teaches us to shed what no longer fits, to embrace metamorphosis, and to move forward with clarity and precision. Transformation isn’t always loud, it can be quietly letting go of what no longer serves you, and taking a step to becoming the highest version of your true Self.

Here is your nudge from the universe. Take the leap. YTT is more than just learning to teach yoga, it’s the process of discovering ourselves using the tool of yoga.

07/03/2025

The Sixey Summer Showdown is back! Join a team and compete to be the first team to take 90 classes. Sign up at the link: https://forms.gle/77auSVrwaPJKdXE17

06/30/2025

We love seeing you on the mat so we’re giving you 2 extra months when you sign up for a year! 🧘‍♀️💚
14 months of yoga, connection, and growth for the price of 12.
Ready to make the commitment? Let’s flow!

06/29/2025

Mobility is your secret weapon for better movement, fewer injuries, and more freedom in your body. Whether you’re lifting, running, flowing, or just living... mobility helps you do it all, better.

06/21/2025

Celebrate International Yoga Day with us… on your mat, in your breath, and through your flow. ✨

06/13/2025

So much fun and excitement happening around here! Y6 Mobility and Y6 Mix coming soon along with more class time slots! Stay tuned for 7am and 12pm classes this summer!

Have you been thinking about joining our yoga teacher training program? Are you excited about learning to teach your favorite classes? Registration is now open! 🥳🎉

06/06/2025

Have you been thinking about becoming a yoga teacher? This is your sign. 💙
For Y6 Day only, we’re offering an exclusive deal on Virtual Summer Intensive YTT. Whether you want to teach or just deepen your practice, this is your moment. Visit the link in our bio to learn more. ✨

06/06/2025

It's HERE! Special classes. Exclusive offers. Major celebration. 🎉

06/03/2025

Vote 😎. Which YTT200 class had the better pyramid?

Registration for our next Yoga Teacher Training program opens June 13th!

06/02/2025

Your favorite day of the year is BACK and it's only days away. Get ready to move, sweat & celebrate! 🎉🧘‍♀️
✨ Special Classes
✨ Music
✨ Giveaways
✨ Community
Let’s celebrate the movement together.

06/01/2025

Introducing Y6 Mobility – YogaSix’s Newest Signature Class 🔥
This isn’t your traditional yoga class.

Y6 Mobility is a dynamic fusion of yoga, functional movement, and targeted mobility drills—designed to help you feel stronger, recover faster, and move better in every direction of life.

Think: hip openers that help you move through life with ease. Shoulder work that makes daily tasks feel lighter. Ankle stability and flexibility movements that relieve tension. Mobility drills your future self will thank you for.

Whether you’re focused on performance, longevity, or simply feeling great in your body, Y6 Mobility is built for the way we move today.

🎥 Watch the video to see it in action
📍Now rolling out at YogaSix studios nationwide—check your local studio’s schedule to see when it’s landing near you

Welcome to movement training for modern life.

YogaSix launches Y6 Mobility, a new class blending yoga with functional movement to improve flexibility, joint health and everyday mobility.

06/01/2025

🙌 Ready to flow with us? YogaSix Day is happening Friday, June 6 — and it’s going to be amazing!

Our biggest celebration of the year is back, and every studio is bringing their own vibe. Expect custom playlists, live DJs, fun local partners, tasty snacks and drinks, special one-day-only new member deals, and so much more!

✨ Don’t miss “The Y6 Six” — a special 60-minute class designed just for this day, featuring all six of our signature styles: Y6 101, Slow Flow, Signature, Power Flow, Sculpt & Flow, and Restore.

Check your local studio’s schedule for event details and class times — and get ready to celebrate everything that makes the YogaSix community so special!

YogaSix Day returns June 6 with free classes, community events, and the “Y6 Six” experience—a 60-minute sampler of all six YogaSix formats.

05/30/2025

Have you considered getting certified to become a yoga teacher? Have you always wanted to deepen your yoga knowledge and practice?

After a loooonnnng awaited pause, our YTT certification program is back!

Did you hear the news who will be on the facilitator team this year? 😍🥳 Get ready for the most fun, life-changing adventure of this year. Registration opens in June.

05/28/2025

🚨 ONE WEEK AWAY! 🚨
YogaSix Day is coming—and you’re invited! 💙🧘‍♀️

🎉 FREE Y6 CLASSES all day
🎁 Raffle prizes
🛍️ Vendors with samples & demos

Bring your energy, bring a friend, and let’s flow together! 🙌

📅 Mark your calendar – it’s gonna be epic!

05/26/2025

We remember. We honor. 🇺🇸

05/24/2025

🍷🧘‍♀️ Wine Down Wednesday is back!
Join us Wednesday, May 28th after all evening classes for a little post-practice pour. 💫

Unroll your mat, move your body, and then sip, chat, and chill with the studio fam. Because yoga + wine = the midweek reset you deserve. ✨

Tag your yoga besties and we’ll see you there!

05/20/2025

Looking for your perfect class match? From high-energy flows to deep, mindful stretches, we’ve got a class for every mood and every body.
👉 Swipe to find your favorite (or discover a new one)!

03/23/2025

Sundays are for slowing down and tuning in. What does your body need today? 🧘

03/11/2025

We have joined , a leading nonprofit dedicated to improving mental, physical, and social well-being after brain injury, for the 10th Annual MindfulMarch campaign bringing more visibility to brain injury and mindfulness as a tool for mental, physical, and social well-being through yoga!

Looking for ways to support?

💙 Visit give.loveyourbrain.com/yogasix
💙 Contact your local studio to find out how you can take donation based classes and join the 10-day Meditation Challenge
💙 Share this post to support us in raising global brain
injury awareness